Balance with Chloe

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Balance with Chloe Classes & 1:1 sessions combining yoga, mindfulness & nutrition to empower children & teens

Hi, I am Chloe, a qualified Children’s and Teen’s Yoga Teacher and Registered Nutritional Therapist (CNHC) based in Greater Manchester. As a Mum myself, I feel passionate about seeking to improve the mental and physical well-being of our next generations. I completed my diploma in Nutritional Therapy from the College of Naturopathic Medicine in 2020. I then went on to complete my 95-hour yoga teacher training with Yogabeez in 2021 in accordance with Yoga Alliance requirements. In 2024 I qualified as a Certified Level 2 Breath Coach with The Bedfordshire Centre for Therapeutic Studies, expanding my knowledge and experience of using breath work to support the nervous system. By combining my knowledge and training from all qualifications, along with my continued professional development, I am able to take a holistic approach to supporting the body and mind. I believe that in order to live a balanced life, we need to learn what works for our bodies and minds, nourishing them from within so that we can tread our life’s path with courage, strength and happiness.

Back teaching this week after the half term break and there's daylight coming through the window at  5pm!!! Roll on spri...
23/02/2024

Back teaching this week after the half term break and there's daylight coming through the window at 5pm!!! Roll on spring 😌 🌱

Last class of 2023  🧘‍♀️ 🧡Taking the time to slow down this evening, we had a slightly different class to celebrate the ...
13/12/2023

Last class of 2023 🧘‍♀️ 🧡

Taking the time to slow down this evening, we had a slightly different class to celebrate the festivities and created our own bath salts to take home. Followed by some gentle stretches and breathwork and a lovely relaxation 😌

Classes will start back in the new year!!!

1 WEEK TO GO until I'm back teachingTEEN YOGA CLASSES Wednesdays 5pm-6pm term timeA fun and friendly space for teens to ...
06/09/2023

1 WEEK TO GO until I'm back teaching
TEEN YOGA CLASSES

Wednesdays 5pm-6pm term time

A fun and friendly space for teens to connect with themselves and others whilst practicing yoga.

Classes are designed to help you move and breathe, to be calm, connected, focused, strong and balanced.

Suitable for teens aged 13yrs - 18yrs.
These classes may count towards Duke of Edinburgh's Award skills/physical section.

Please get in touch for more details or to book a place:
balancewithchloe@protonmail.com

Last bit of sunny summer holiday fun...camping in an orchard at Ross-on-Wye Cider Festival with family and friends to to...
03/09/2023

Last bit of sunny summer holiday fun...camping in an orchard at Ross-on-Wye Cider Festival with family and friends to top up all those happy vibes 😊

Now feeling ready to get back to teaching Teen Yoga to students at my regular schools and colleges as well as some new ones to add to the schedule 🧘‍♀️🧘

Good luck to everyone going back to school 🌞

A fun filled day at Just So Festival today 🌞 Find me there again tomorrow for another Family Wellbeing session 13:15pm a...
19/08/2023

A fun filled day at Just So Festival today 🌞 Find me there again tomorrow for another Family Wellbeing session 13:15pm at Shangri-la 🙏

🧡 Teen Yoga  on Wednesday's 5pm-6pm term time.We're focusing on props this term, exploring how they can support our body...
25/04/2023

🧡 Teen Yoga on Wednesday's 5pm-6pm term time.
We're focusing on props this term, exploring how they can support our body in our physical practice...we all need a bit of support sometimes 🧡

Come and find me at Just So Festival this summer 18th-20th Aug 🌞 A fun filled family festival in Cheshire...check out th...
25/02/2023

Come and find me at Just So Festival this summer 18th-20th Aug 🌞 A fun filled family festival in Cheshire...check out the fabulous programme...weekend and day tickets on sale now

Now taking bookings for the next 6 week block of Teen Yoga starting Wed 22nd Feb at Inhale Yoga Studio 5pm-6pm Supportin...
10/02/2023

Now taking bookings for the next 6 week block of Teen Yoga starting Wed 22nd Feb at Inhale Yoga Studio 5pm-6pm

Supporting the body and mind as we move into exam season....Be Calm, Be Strong, Be Focused, Be Nourished, Be Happy.

DM or email me for further info and to book on: balancewithchloe@protonmail.com

These classes may count towards Duke of Edinburgh's Award skills/volunteering/physical section, please check with your DofE Leader.

In support of Children’s Mental Health Week we're offering a FREE yoga class for ages 10+  Goyt Mill in Marple.TUESDAY 7...
06/02/2023

In support of Children’s Mental Health Week we're offering a FREE yoga class for ages 10+ Goyt Mill in Marple.

TUESDAY 7TH FEB 5:45pm - 6:45pm

Move, Breathe and Connect with other young people in a friendly and fun space.

Supporting the body and mind to be calm, strong, happy and balanced.

To enquire and book your place please DM or email: balancewithchloe@protonmail.com 



NEW CLASS ALERT!!Teen/tween yoga coming to Rapture Theatre Arts in MarpleMessage me for more details
23/01/2023

NEW CLASS ALERT!!

Teen/tween yoga coming to Rapture Theatre Arts in Marple

Message me for more details

READY TO GET YOUR YOGA ON? ✨

Here at Rapture Theatre Arts, we are advocates for our young people looking after their minds and their bodies! In an ever changing world, it's sometimes difficult for young people to take the all important - TIME OUT.

Introducing the new Yoga & Mindfulness sessions with Balance With Chloe @ Rapture Theatre Arts. Chloe is able to teach weekly or monthly group sessions for Joint Children & Parents classes and Teen/Tween classes. Please express interest in which class/classes suit your needs.

If you would be interested in attending a session with Chloe; Please contact Chloe directly via email - balancewithchloe@protonmail.com

Once we have an idea of the age range of people interested we will be starting the Yoga programme hopefully after the February Half Term on Tuesdays 5:45pm-6:45pm.

Many Thanks,

Carrie & Mel x

Teen Yoga returns on Wed 11th Jan Inhale Yoga Studio, Hale, cheshire  5pm-6pm Term time onlyDM or email me for further i...
07/01/2023

Teen Yoga returns on Wed 11th Jan Inhale Yoga Studio, Hale, cheshire 5pm-6pm

Term time only

DM or email me for further info and to book on: balancewithchloe@protonmail.com

These classes may count towards Duke of Edinburgh's Award skills/volunteering/physical section, please check with your DofE Leader.

Starting 2023 with some family holiday time...morning beach walks and brunch  Recharging my batteries before being back ...
05/01/2023

Starting 2023 with some family holiday time...morning beach walks and brunch

Recharging my batteries before being back to the busy busy next week...looking forward to sharing yoga and nutrition in colleges and schools again and seeing my teen group which starts back Wed 11th Jan 5pm-6pm.

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