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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Herbsandtherapys Clinic

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United Kingdom
Rotherham
Herbsandtherapys Clinic

Services available by Appointment

We assist men & women restore wellness & fertility naturally
Herbal Medicine|Fertility Reflexology| Reflocxogy|Manual Lymphatic Drainage MLD|Oncology Massage Therapy

08/12/2025

Gratitude doesn't require perfection. It doesn't ask you to ignore your struggles or pretend your pain doesn't exist. It simply invites you to look around, right where you are, and notice what's still standing.

It could be as little as recognising the effort of your friend who checked in. The body that woke up today, even when yesterday felt impossible. The lesson hidden in the hardship. The strength you didn't know you had until you needed it.

Gratitude isn't about having it all together. It's about recognising that even in the middle of the chaos, something remains.

Start where you are and pay attention to what's there. That's where gratitude lives.

01/12/2025

December is here, and with it comes a quiet invitation to breathe deeply, slow down, return to self and celebrate your wins.

This month, choose nourishment. Choose restoration. Choose inner peace. Choose love. Choose warmth.

At Estel Herbs and Therapys Holistic Clinic, we remain committed to helping you live a more nourished and balanced life.

28/11/2025

TTC (Trying to Conceive) Massage Oil is a specially formulated blend of essential oils designed to support reproductive health and improve your chances of conception.

This luxurious oil harnesses the power of natural ingredients to promote the elimination of polyps and cysts and prepares the pelvic area for conception through massage or reflexology.

Key Benefits:
1. Eliminates Polyps and Cysts:

Anti-inflammatory Properties: The oil contains potent anti-inflammatory ingredients that help reduce inflammation, which can contribute to the formation of polyps and cysts.

Promotes Circulation: Enhanced blood flow to the reproductive organs aids in the natural removal of polyps and cysts, facilitating a healthier environment for conception.

2. Prepares the Pelvic Area:

Balances Hormones: The essential oils help balance hormones, creating optimal conditions for conception.

Strengthens Uterine Health: Regular use of the oil helps tone the uterine muscles and improves overall pelvic health, preparing the body for pregnancy.

3. Enhances Massage and Reflexology:

Relaxation: The soothing properties of the oil enhance relaxation, reducing stress and anxiety, which are crucial for a successful conception journey.

Improves Reflexology Effects: When used in reflexology, the oil enhances the stimulation of reproductive reflex points, promoting better reproductive health.

Send us a DM to grab this bottle from our apothecary today.

27/11/2025

Trying to conceive goes beyond hoping your cycle aligns or counting fertile days on an app.

Your body needs balance, preparation, and support and most women don’t realise the small everyday habits that either help or delay conception.

If you are TTC, start paying attention to your hormones, stress, cycle pattern, diet, and emotional state.

Healing is often internal before it becomes external. When your body feels safe, nourished, and regulated, conception becomes more possible.

These five steps will guide you in the right direction, but remember, no two wombs are the same. Some women need more support with hormonal balance, inflammation, fibroids, ovulation issues, or stress.

A personalised assessment is what will determine the best support for you.

Send us DM if you'd like to start your fertility journey. At Estel Herbs and Therapys Holistic Clinic, we provide a personalised herbal plan, or complementary therapy based on your needs.

You're not alone, and your body can be supported to conceive naturally.

24/11/2025

Consistency is where the magic happens.

Moving your body every day whether it's a full workout, a walk around the block, or stretching in your living room creates momentum that goes beyond the physical.

It lifts your mood, clears your mind, sharpens your focus, and reminds you of your own strength.

How are you moving today?

Happy new week 💚

17/11/2025

Hormonal balance doesn’t happen overnight, but your body knows how to heal when you give it the right support.

If you’re feeling lost, we can help you get to the root cause naturally at Estel Herbs and Therapys Holistic Clinic.

Send a DM today to book a session with us today.

Happy new week 💚

14/11/2025

I love what I do at Estel Herbs and Therapys Holistic Clinic.

My concern is your health and wellness and I use herbs and natural therapies to make it happen.

Have you been considering visiting my clinic?

Book a session with me today and you will be glad you did.

Happy weekend everyone 💚

13/11/2025

You think you’re just stressed…
But your body might be showing signs that your fertility is under pressure too. Here are 5 signs stress could be affecting your fertility.

1. You’re constantly tired, even after sleeping.
Chronic stress drains your energy and lowers testosterone levels, which can affect s***m quality and drive.

2. Your appetite or weight keeps fluctuating.
Stress hormones (like cortisol) disrupt your metabolism and can lead to belly fat, which in turn affects s***m production.

3. Your sleep pattern is all over the place.
Poor sleep disrupts your hormonal rhythm, and lower testosterone levels can lead to reduced fertility over time.

4. Your libido isn’t what it used to be.
When stress lingers, your brain diverts energy away from reproduction. This results to low drive, performance issues, or reduced interest in intimacy.

5. Your s***m health is quietly suffering.
High stress results in high oxidative damage. That means lower s***m count, weaker motility, and sometimes abnormal s***m shape.

Stress doesn’t just live in your mind. It lives in your body too. And your fertility feels it.

At Estel Herbs & Therapys Holistic Clinic, we use herbs and reflexology to help men rebalance hormones, manage stress, and improve reproductive health naturally.

Send us a DM to book a Session. Let’s help your body find balance again

10/11/2025

A gentle reminder, that loving yourself is part of living healthy a lifestyle.

Happy new week 💚

06/11/2025

These everyday herbs don’t just add flavor, they support your immunity, digestion, mood, and overall wellbeing.

If you’ve been feeling off balance lately, it might be time to look closer at what’s already in your kitchen.

At Estel Herbs and Therapys Holistic Clinic, we help you understand how to use natural remedies the right way, safely, intentionally, and for lasting results.

Send us a DM to book your Herbal Consultation today and start your journey toward holistic healing, naturally.

04/11/2025

Small acts of self-care add up to a lifetime of wellbeing.

Whether it's moving your body, nourishing it with good food, getting enough rest, or simply listening to what it needs, each choice is an investment in yourself.

You deserve a home that feels good to live in.

At Estel Herbs and Therapys Holistic Clinic, we care about your health, and we provide support to you through herbal consultation and natural therapies.

Send us a DM to book a session with us today.

Address

141 Burngreave Road
Rotherham
S39DL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+447467814941

Website

http://www.estelherbsandtherapys.co.uk/

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