Get Fit Get Focused - Matt McQuillin PT

Get Fit Get Focused - Matt McQuillin PT - Personal Fitness Trainer. - 1-1 Football Coach.

20/04/2026

Love this 3 finish drill 🙌
1-1 Football Fitness sessions suitable for:
Beginners
Intermediate &
Advanced players
Get Fit Get Focused - Matt McQuillin PT

19/04/2026

Great lil drill encouraging Grace to use both feet and change direction. Grace has come on Sooooo much since she started last year 🙌 Get Fit Get Focused - Matt McQuillin PT

18/04/2026

Scott’s 2nd session Get Fit Get Focused - Matt McQuillin PT and he’s doing awesome. We are working on speed, recovery, shooting, first touch but most importantly CONFIDENCE 🙋🏻‍♂️

12/04/2026

⚽️ 1-to-1 & Small Group (1-to-2) Football Training ⚽️

Take your game to the next level with focused, high-quality coaching tailored to you.

✅ Improve speed, agility & quick feet
✅ Build endurance & strength
✅ Enhance recovery techniques
✅ Develop first touch, focus & decision-making

With 20 years of coaching experience, sessions are designed to maximise your performance on the pitch.

📍 First-class facilities at TRC Sports Centre (3G Astro)

Message now to book your session and start improving your game.

Sessions available all year round ⚽️⚽️ Get Fit Get Focused - Matt McQuillin PT

12/04/2026

Gabe, who’s only 6 years old is learning simple techniques…..using both feet, keeping his eye on the ball and moving into position as quickly as possible 👏 Get Fit Get Focused - Matt McQuillin PT

29/03/2026

Lil drill, developing how to open out the body and then receive the ball. Grace showing perfect technique 👏 Get Fit Get Focused - Matt McQuillin PT

21/03/2026

What a set….4 great finishes.
Well done James 👏
1-1 Football Fitness Get Fit Get Focused - Matt McQuillin PT

15/03/2026

Molly on 🔥
Great feet, great energy, amazing finish 👏 Get Fit Get Focused - Matt McQuillin PT 1-1 Football Fitness

08/03/2026

I can’t begin to stress how much Grace has improved this season. Finish No 1 🔥 🔥 Get Fit Get Focused - Matt McQuillin PT

07/03/2026

3x through, no rest, working on using both feet, dribbling, looking up and endurance Get Fit Get Focused - Matt McQuillin PT

I’ve 1pm available this Saturday for a 1-1 football fitness session.DM me if you’d like to book the session ⚽️
05/03/2026

I’ve 1pm available this Saturday for a 1-1 football fitness session.
DM me if you’d like to book the session ⚽️

01/03/2026

Elds and James working hard in this warm up drill. 3x through with minimal rest in between each one Get Fit Get Focused - Matt McQuillin PT

Address

Moorgate Road
Rotherham
S60 2BE

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 12:30pm

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