19/03/2026
Is your nervous system trying to tell you something? 🌿
If you are experiencing constant irritability, a sense of ‘heaviness,’ or the need to social distance yourself for comfort, your energy may be out of alignment. These are common symptoms of a nervous system stuck in a stress response.
Reiki helps us shift from this state of 'survival' back into 'flow.' You can start this transition right now by placing one hand on your heart and one on your belly for 2 minutes of deep, rhythmic breathing.
Reclaim your balance. Save this for the days you feel adrift. 🤲✨