Naturally Rooted Wellbeing

Naturally Rooted Wellbeing Empowering others to look after themselves, using natural health care solutions.

In our busy lives, it's easy to forget that we need to look after our health & wellbeing, as not doing so, causes imbalances in the body.

Eek! Its slowly happening A few weeks ago, I decided to change the groups name from Helens Wellbeing Hub to Naturally R...
02/02/2026

Eek! Its slowly happening

A few weeks ago, I decided to change the groups name from Helens Wellbeing Hub to Naturally Rooted Wellbeing. It felt right, it felt more suited.

This is the first step for the bigger picture. My website is currently being built (well I hope so anyway). So, watch this space. Would love for you all to be on the journey with me ###

Sorry, for my silence this week. It hasnt been a standard week! Wednesday night 🌙 I had a fall. Falling into a basement,...
02/02/2026

Sorry, for my silence this week. It hasnt been a standard week!

Wednesday night 🌙 I had a fall. Falling into a basement, which is not something I would recommend at all! I just misplaced my foot & fell. Trying to save myself from the fall, I managed to pull muscles in my right armpit & ribs as well as the hip. I am bruised on my right thigh, buttock & my right eye 👁

Before a trip to A&E I decided to document my eye journey. I knew I should proably go, but was trying to avoid going if I'm honest. I went around 14 hours later, when I thought i had concussion.

During this whole process, I have treated myself naturally. I was offered liquid Morphine, on an empty stomach 😕 being told it wouldn't make me sick. Having had this many years ago, I can assure you, it most definitely would have bounced!

So hear we are, here is the healing journey of my eye so far. I shall let you know in a later post what I used as its quiet a list!

28/01/2026

Slowly 🐌 making changes.
Today, I have swapped my standard washing up liquid for a Toxic free alternative. Made in my very own kitchen.



When you open FB & someone you have been helping appreciates you ❤️Helen Highams is helping me. I now use several oils ...
26/01/2026

When you open FB & someone you have been helping appreciates you ❤️

Helen Highams is helping me. I now use several oils regularly and have had some improvement of long term conditions already. Looking forward to the Wellness course on 6th February

Picture, just because

My next wellbeing event is Friday 6th February & is approaching fast! Sam & I are very much looking forward to this one....
25/01/2026

My next wellbeing event is Friday 6th February & is approaching fast! Sam & I are very much looking forward to this one.

If you want to make 2026 everything you have dreamed of, then this is a good place to start. And its linked to the moon as well as the new 9 year cyle, which is all about new beginnings. This really is the time to manifest 🙏

And new for this year, are my workshops to support those who are seeking to reduce toxins.

I love getting my order each month.Getting my basic nutrition covered gives me so much peace of mind, especially in to...
25/01/2026

I love getting my order each month.

Getting my basic nutrition covered gives me so much peace of mind, especially in today's busy lifestyle.

This month I managed to bag the fre oroduxt of the month (as I always do)😱 🤣 MetaPWR. I havent used this oil as yet! But, thats about to change.

So, why i am excited to try it 🤷‍♀️Well ...

This 100% concentrated blend designed to support metabolic health, increased vitality, and better food choices. 👍 It features a, spicy, and citrusy, minty blend of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon oils. 😋 It is used for metabolic function, to curb cravings, and for aromatic, topical, or internal use, though it must be diluted.

I so need this right now! Still craving the wrong foods since the festive period 😕 😫

I shall ofcourse keep you updated.

Sorry I've been quiet 🤫 Ive been busy creating a rebrand! And here it is 🥳Watch this space as over the next few weeks, t...
22/01/2026

Sorry I've been quiet 🤫
Ive been busy creating a rebrand! And here it is 🥳

Watch this space as over the next few weeks, the branding will change & i will have a webiste 😱

Now to work out, how i change the name in this group 🙈

12/01/2026

How is it Monday already!
And the 12th of January!!!

Just had my nature fix for the day. Have you?

As we enter our second week of January 😱, not sure how that has happened, I thought it was time to let you know what eve...
11/01/2026

As we enter our second week of January 😱, not sure how that has happened, I thought it was time to let you know what events I have coming up!

💜24th January workshop - Make your own kitchen/bathroom cleaner

💜6th February - Wellbeing Evening- setting your intentions for the year ahead, whilst making your own manifestation spray

💜28th February workshop - Make your own hand/body wash

💜21st March workshop - Make your own hand sanitiser

For more details please see flyer below or DM me for more detials & how to book

06/01/2026

Im not a fan of these temperatures

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Royal Tunbridge Wells

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