Natural Healing Haven

Natural Healing Haven An Ayurvedic & Yoga escape in the Hertfordshire countryside.

A rural Health & Wellbeing Retreat located between Royston and Buntingford, offering Ayurvedic relaxing detox treatments, Energy healing, overnight retreat packages & Yoga

🌴 Embark on a Transformative Journey to South Goa: April 3–10, 2026 🌿Have you ever dreamed of escaping to sun- kissed pa...
18/10/2025

🌴 Embark on a Transformative Journey to South Goa: April 3–10, 2026 🌿
Have you ever dreamed of escaping to sun- kissed palms, rhythmic waves, and a view that calm the soul? Join us for a 7-night “Body Cleanse & Calm the Mind” retreat with Natural Healing Haven, in South Goa—a retreat designed to restore, rebalance, and deeply nourish your mind, body, and spirit.
Natural Healing Haven is an East Hertfordshire based Ayurvedic & Yoga centre, with a team of dedicated heartfelt Healers and Meditation & Yoga teachers committed to guiding you on a life-changing healing journey.
At this boutique luxury retreat near Palolem Beach, experience barefoot elegance & local Goan atmospheres.
✨ What’s included:
Daily Ayurvedic doctor consultation + personalised herb prescriptions
Daily full body Ayurvedic oil massages & detox treatments
Yoga & meditation sessions for all levels, including relaxation and restoration practices
Crystal healing & Cacau ceremony to open the heart & deepen connection
Delicious vegetarian meals & nourishing bowls, watching the sunset each day, all dietary needs welcomed
🏨 Accommodations are beautifully designed, handcrafted to balance comfort & local charm. Options range from a Standard King room to a Deluxe King with private outdoor rainfall showers. Every room has a super-king bed, balcony, AC, and peaceful views.
💷 Investment:
Standard King: £1,500
Superior King: £1,550
Deluxe King: £1,600
Deposit: 25% to reserve your place. Full payment due about 12 weeks prior. Flexible cancellation policy available.
This retreat is perfect if you’re:
Feeling exhausted, stressed, or stuck
Recovering from burnout or loss, seeking emotional replenishment
Longing for deeper rest, clarity, and reconnection with yourself
Escape the noise. Reset your energy. Renew your vision.
🔗 Book now: naturalhealinghaven.co.uk/india
Spaces are limited. Your journey to reset, heal, and transform begins here.

🧘‍♀️Exciting news! I'm back to teaching regular yoga classes in Stevenage! 🧘‍♀️All levels welcome! My classes combine sl...
28/09/2025

🧘‍♀️Exciting news! I'm back to teaching regular yoga classes in Stevenage! 🧘‍♀️

All levels welcome! My classes combine slow-paced movements with strength-building exercises, inspired by traditional Indian Hatha yoga.

First class starts on Thursday 2nd October 7-8pm (next week)!!

Yoga can help with stress, anxiety, and concentration. Each week, we'll include a grounding relaxation session.

Book your spot by messaging me or commenting below. Bring your mat and let's practice together! 🙏

At our luxury retreat outside Buntingford, in the Hertfordshire countryside, we combine ancient Ayurvedic wisdom with a ...
25/09/2025

At our luxury retreat outside Buntingford, in the Hertfordshire countryside, we combine ancient Ayurvedic wisdom with a modern, nurturing approach to restore balance, vitality, and peace of mind. Ayurveda is one of the world’s oldest holistic healing systems, offering treatments that go far beyond a typical spa day.

✨ Why choose Ayurvedic massage and treatments?

Relieve Stress & Anxiety – Calm your nervous system, release tension, and support emotional wellbeing.

Detox & Rejuvenate – Stimulate natural detoxification, boost energy, and feel lighter and refreshed.

Ease Pain & Inflammation – Soothe muscle stiffness, arthritis, and chronic pain with traditional oils and techniques.

Improve Sleep & Skin Health – Nourish your skin for a healthy glow and enjoy deeper, more restorative rest.

Boost Immunity & Mental Clarity – Strengthen your body’s defences and sharpen focus for daily life.

We welcome clients seeking relaxation as well as those coping with stress, anxiety, grief, burnout, trauma, or health challenges. Through Ayurvedic therapies and yoga, our tailored day retreats and overnight packages offer life-changing support for both body and mind.

Our reputation and client reviews reflect how passionate we are about the work we do — helping people discover the powerful benefits of Ayurveda in ways they never thought possible.

Whether you’re looking to de-stress, detox, or simply nurture yourself, Ayurvedic treatments can help you reconnect with balance and wellbeing.

✨ Book your experience today and start your healing journey: https://naturalhealinghaven.co.uk/

🌿 £20 off All treatments this Saturday🌿Why not treat yourself to the ultimate wellness experience at our luxury treatmen...
11/09/2025

🌿 £20 off All treatments this Saturday🌿

Why not treat yourself to the ultimate wellness experience at our luxury treatment center, nestled in the serene East Hertfordshire countryside?
🌸 The Health Benefits of Ayurveda:
Ayurveda, the ancient system of holistic healing, offers a range of benefits to help you restore balance, rejuvenate, and feel your best. Here’s how it can transform your well-being:
✨ Restores Balance – Ayurveda focuses on restoring harmony between the body, mind, and spirit, addressing both physical and emotional health, helping you feel more centered and at peace.
✨ Detoxifies and Rejuvenates – Our treatments cleanse the body of toxins, refresh your energy, and leave you with glowing, healthy skin and renewed vitality.
✨ Reduces Stress and Promotes Relaxation – With tailored therapies designed to calm the nervous system, Ayurveda helps reduce stress and anxiety, allowing you to fully unwind and recharge.
✨ Supports Immune Health – Ayurvedic treatments strengthen your immune system, helping you feel more resilient and prepared to face life’s challenges with ease.
✨ Promotes Better Sleep – Say goodbye to restless nights. Ayurveda’s calming therapies help promote restful, deep sleep so you can wake up feeling rejuvenated.
🌸 Why Choose Us?
Our luxury treatment center, set amidst the peaceful beauty of East Hertfordshire’s countryside, is the perfect escape. Let us help you or your loved one experience the profound healing benefits of Ayurveda in a tranquil and luxurious setting. Whether it's a relaxing massage, personalised detox treatments, or a full retreat, we’re here to support your wellness journey.
Treat yourself or the incredible mother in your life to a transformative experience this Mother’s Day. You deserve it!
🌿 Book your Ayurveda experience now and give yourself the gift of wellness. 🌿
https://naturalhealinghaven.co.uk/

31/08/2025

🎶Cause who I am is enough🎶

We took the girls to see Jess Glynne this weekend, which was amazing. This song has always really hit home for me and I just want to reflect on what an inspiring message comes from the song.

I have always been open about my personal struggles with my eating disorder in the past and issues with self esteem, so when this song originally came out I remember thinking how powerful it was. The society we live in puts so much pressure on us to strive for perfection and fit in and be like everyone else. With the growing rise of social media I see this so evidently in my own children and everywhere we turn, even in adult life. It is considered weird to be different!
The lyrics and message this song gives out to young people should be emphasised more, it’s ok to just be who we are!
I know my girls see me as weird and question my clothing sometimes 😂 But I still think that it plants that seed in their heads it’s ok to be free to be who you are.
🎶Don’t change for anyone..
I wanna laugh, I don't wanna cry
Don't want these tears inside my eyes, yeah
Don't wanna wake up and feel insecure
🎶

⭐️⭐️15% off this weekend ⭐️⭐️Tara is now offering half day Ayurvedic package treatments on Saturdays. The perfect way to...
29/08/2025

⭐️⭐️15% off this weekend ⭐️⭐️
Tara is now offering half day Ayurvedic package treatments on Saturdays. The perfect way to reset your nervous system and rebalance the body.

Receive 15% off all treatments this Saturday 🙏

Discount code: TARA30

Our tranquil centre between Buntingford and Royston is the perfect rural retreat to unwind from the busy stresses of life.

We have been established now for 6 years and pride ourselves in our expert knowledge and wisdom of Ayurvedic treatments.

🌟 Wellness for a Worthy Cause – Supporting Kelly Vooght 🌟Join us for a beautiful day of healing, connection, and support...
01/08/2025

🌟 Wellness for a Worthy Cause – Supporting Kelly Vooght 🌟

Join us for a beautiful day of healing, connection, and support – all in aid of the incredibly brave Kelly Vooght from Stevenage, who is currently battling a brain tumour. 💛

We’re hosting three 2-hour wellness sessions designed for everyone – no experience needed, all ages welcome.

🧘‍♀️ What’s included:
✨ Gentle yoga led by Hayley from Natural Healing Haven
✨ Group crystal healing
✨ Guided meditation
✨ Cacau ceremony
✨ Taster holistic therapies

📅 3 x 2-Hour Sessions
💷 Just £35 per session
🎟️ 100% of profits will go towards supporting Kelly and her family

Tickets available online:

https://naturalhealinghaven.co.uk/product-category/charity-event

Kelly and her loved ones have shown incredible strength through her journey, and this is our chance to come together and help. 💗

Please consider joining us, or even gifting a session to a friend. Every little bit helps.

If you would like to volunteer your holistic treatments at this event or donate raffle prizes, please contact Hayley on 07432000857.

👉 Read Kelly’s story and support directly here:

https://www.justgiving.com/crowdfunding/carly-wright?utm_medium=CR&utm_source=CL&fbclid=IwY2xjawL50ZtleHRuA2FlbQIxMAABHs9eTM4n55fZX0EL2B8eqrJTTCcC—XqKI3ANpcUy0toyhHDJLgIDW5mI8HZ_aem_2JsSl6Zu-bX31Qw8rz33tw

🌟 Wellness for a Worthy Cause – Supporting Kelly Vooght 🌟Join us for a beautiful day of healing, connection, and support...
01/08/2025

🌟 Wellness for a Worthy Cause – Supporting Kelly Vooght 🌟

Join us for a beautiful day of healing, connection, and support – all in aid of the incredibly brave Kelly Vooght from Stevenage, who is currently battling a brain tumour. 💛

We’re hosting three 2-hour wellness sessions designed for everyone – no experience needed, all ages welcome.

🧘‍♀️ What’s included:
✨ Gentle yoga led by Hayley from Natural Healing Haven
✨ Group crystal healing
✨ Guided meditation
✨ Cacau ceremony
✨ Taster holistic therapies

📅 3 x 2-Hour Sessions
💷 Just £35 per session
🎟️ 100% of profits will go towards supporting Kelly and her family

Tickets available online:

https://naturalhealinghaven.co.uk/product-category/charity-event

Kelly and her loved ones have shown incredible strength through her journey, and this is our chance to come together and help. 💗

Please consider joining us, or even gifting a session to a friend. Every little bit helps.

If you would like to volunteer your holistic treatments at this event or donate raffle prizes, please contact Hayley on 07432000857.

👉 Read Kelly’s story and support directly here:

https://www.justgiving.com/crowdfunding/carly-wright?utm_medium=CR&utm_source=CL&fbclid=IwY2xjawL50ZtleHRuA2FlbQIxMAABHs9eTM4n55fZX0EL2B8eqrJTTCcC--XqKI3ANpcUy0toyhHDJLgIDW5mI8HZ_aem_2JsSl6Zu-bX31Qw8rz33tw

🌿✨ Restore, Rebalance & Rejuvenate at Natural Healing Haven ✨🌿To celebrate summer and self-care, enjoy 15% OFF all treat...
05/06/2025

🌿✨ Restore, Rebalance & Rejuvenate at Natural Healing Haven ✨🌿

To celebrate summer and self-care, enjoy 15% OFF all treatments with code SUMMERSAVE when booking online! 🌞

Our services at our Hertfordshire healing space between Royston & Buntingford include:
👐 Ayurvedic Massage
💆‍♀️ Shirodhara (oil flow therapy)
🌬️ Herbal Body Steam
🌈 Reiki Healing

We’re open Monday to Friday , plus weekday evenings for Ayurvedic Yoga Massage and Reiki. Plus, we’re available Saturdays for our signature Ayurvedic treatments, including massage, shirodhara, and body steam.

Relax into natural healing — your body and mind will thank you 💚

📍Book now at www.naturalhealinghaven.co.uk
📅 Limited weekend slots available — don’t miss out!

🌿✨ Restore, Rebalance & Rejuvenate at Natural Healing Haven ✨🌿To celebrate summer and self-care, enjoy 15% OFF all treat...
05/06/2025

🌿✨ Restore, Rebalance & Rejuvenate at Natural Healing Haven ✨🌿

To celebrate summer and self-care, enjoy 15% OFF all treatments with code SUMMERSAVE when booking online! 🌞

Our services include:
👐 Ayurvedic Massage
💆‍♀️ Shirodhara (oil flow therapy)
🌬️ Herbal Body Steam
🌈 Reiki Healing

We’re open Monday to Friday, plus weekday evenings for Ayurvedic Yoga Massage and Reiki. Plus, we’re available Saturdays for our signature Ayurvedic treatments, including massage, shirodhara, and body steam.

Relax into natural healing — your body and mind will thank you 💚

📍Book now at www.naturalhealinghaven.co.uk
📅 Limited weekend slots available — don’t miss out!

Address

The Hay Barn, Five House Farm, Sandon Road
Royston
SG89RE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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