Kokoro Wellness

Kokoro Wellness 🌿 Counsellor 🧘🏻‍♀️ Meditation Teacher 🙏 Reiki Master 🕉 Yoga Teacher
Helping you find inner peace

01/02/2026

FebYOUary ✨️

This month, I'm reminding myself (and you) that self-love isn't selfish.
It's essential.

It's about showing up for yourself and pouring back into your own cup.
Taking time to honour you.
Not the "perfect" version.
Not the "when I've got it all together" version.
Just you, as you are, right now.

It's about finding those small moments to breathe, move, and reconnect.

Pour into yourself. You deserve it to 💖

breathe

30/01/2026

A little reminder for your heart today 💭
Some days will be hard.
Some days you’ll feel strong.
Some days you’ll just be trying to get through the next hour.

All of it counts.

You’re still growing. You’re still healing. You’re still moving forward.. even when it doesn’t feel like it.

24/01/2026

You already have all the answers and resources you need to become the person you truly wish to be - you just need to unlock them 🔑

20/01/2026

✨️ Just one small positive thought in the morning can change your whole day. ✨️
⁣
Every day, we wake up with a fresh start, a new chance to reach our goals. The first moments can set the tone for the entire day.⁣
⁣
Instead of thinking, "What if today is going to be a bad day, or "what if everything goes wrong?" ⁣
Why not change the narrative and ask yourself:
⁣
💛 "What if today is a great day?"⁣
✨️ "What if I enjoy myself?"⁣
🌼 "What if everything goes the way I want it to?"⁣

Think of your mindset like planting a seed. The first thought you choose to nurture is the seed you plant, and it will inevitably grow. If you plant a seed of positivity, it can blossom into a vibrant day filled with opportunities. But if you plant a seed of doubt or negativity, it may grow into something that overshadows your potential happiness.

You get to choose which direction you want to take your thoughts.⁣
Starting your day with one positive thought can generate momentum that compounds into a positive day.⁣

04/01/2026

My 2026 mood board ✨️

#2026

21/12/2025

Today we honour the darkest day, not with fear, but with trust.
From here, the light gently returns, just as it always does. ✨️

19/12/2025

Just because the year is coming to an end, it doesn't mean your goals have to 🤍

Your focus determines your reality.

Stay focused on your goals, your peace and your happiness, and don't let outside influences distract you from where you're headed.

#2026

12/12/2025

From the outside, it might look like luck, but it isn’t.
It’s showing up for yourself even when you’re tired, stressed, or doubting everything.
It’s doing the small things no one sees.
It’s choosing a better mindset, better habits, and better boundaries, over and over.

If you’re doing the work, keep going... even on the days you don’t feel like it.


08/12/2025

The 90 Second Rule 🤍

Oh what a night ✨️✨️✨️The Christmas Ball was an absolutely gorgeous evening of festive fun!I feel so blessed to be part...
08/12/2025

Oh what a night ✨️✨️✨️
The Christmas Ball was an absolutely gorgeous evening of festive fun!
I feel so blessed to be part of such an incredible community of women. 🫶🏼❤️

November ✨️What an absolutely glorious month its been.So grateful 🙏🏼 1. Showing off my gorgeous new hair. Thanks to 2. F...
30/11/2025

November ✨️

What an absolutely glorious month its been.
So grateful 🙏🏼

1. Showing off my gorgeous new hair. Thanks to
2. Fresh walks at Heaton Park
3. The best pork belly in Manchester
4. Testing out the hubbies new telescope 🔭
5. Hot choccies
6. Pigeon watching with Luis (its his favourite thing to do)
7. Chipping away 💪🏼
8. Spending quality time with family ❤️
9. Our annual Xmas trip to Liverpool
10. Dinner date with my gorgeous pal
11. Luis spending time with his amazing PA
12. Visiting the brother in London
13. Date night with
14. Luis out and about with his other wonderful PA
15. A glorious spa night with the girls 💖

Address

Royton

Telephone

+441613992589

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