SP Healing Hands

10/12/2025

It’s incredibly important to work on your muscles — especially when the body is weakened.
Whether you’re fighting off a cold, sitting for long hours, recovering after physical effort, or feeling the effects of tension and drafts, the muscles respond immediately.

When the body is low in strength, muscles tighten and compensate — and that’s where targeted therapy makes the biggest difference.
During each treatment, I focus deeply on the back, neck and surrounding structures to release tension, improve circulation and restore proper movement.

When needed, I also combine massage with physiotherapy techniques and cupping therapy to speed up recovery. After just 1–3 sessions, most clients feel noticeable improvement:
✨ pain reduces,
✨ mobility returns,
✨ the body feels lighter and more free.

Your muscles don’t need to struggle on their own — support them before pain becomes chronic.

📩 DM to book your treatment
📍 Rugby

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Massage therapy · Physiotherapy techniques · Cupping · Pain relief · Back pain · Neck tension · Mobility restoration · Deep tissue massage

08/12/2025

Dear clients,
From January 2026, a new updated price list will come into effect at SP Healing Hands.
This change allows me to continue offering high-quality, personalised treatments, while dedicating the right amount of time and care to every session.

Thank you so much for your trust, loyalty and ongoing support — it truly means a lot.
If you’d like to secure your December appointment at current prices, feel free to message me.

Warm regards,
Svitlana | SP Healing Hands

📍 Rugby
📩 DM to book

08/12/2025

QUICK REMINDER: I’ll be taking a short break from 22 December to 10 January to spend time with my family, rest, recharge, and return with fresh energy for the new year.

If you’d like to book a session before the break, feel free to message me — December appointments usually fill up quickly.

Thank you for your trust and understanding.
Sessions will resume from 11 January.

Warmly,
Svitlana

05/12/2025

Most people book a massage only when something hurts.
But real change happens when you treat your body before it reaches breaking point.

Here’s why regular massage is a game-changer:

✔️ Less pain, more mobility — tight muscles don’t get a chance to build up
✔️ Better posture — your body relearns how to hold itself correctly
✔️ Faster recovery — from work, workouts, stress and daily life
✔️ Improved circulation — more oxygen, more energy, better healing
✔️ Nervous system reset — less stress, better sleep, calmer mind
✔️ Long-term results — not a quick fix, but real change you can feel

Your body is with you every single day — treat it like it matters.

📩 Ready to feel the difference? Message me to book your session.

03/12/2025

When this client came to me just two weeks ago, he could barely walk.
His leg wouldn’t straighten, every step was painful, and daily life felt… heavy.

Today?
He walks. He moves. He lives again.

This is why I do what I do.
My therapy isn’t “just a massage” — it’s relief, recovery, and getting your body back.

If you’re struggling with pain, mobility, or tension:
📩 Message me — let’s get you moving again.

01/12/2025

This season gets busy fast — plans, rushing, long days and tired bodies.
So allow yourself a moment to slow down.
A moment to breathe.
A moment to feel lighter again.

Your body carries you through everything —
let it recharge so you can move through the month with ease.

29/11/2025

Give the gift of care this Christmas ✨
Are you looking for a present that feels personal, thoughtful and truly meaningful?

A massage voucher from SP Helping Hands is more than just a gift —
it’s a moment of calm, a break from stress, and a reminder that they deserve to feel good.

Perfect for:
💛 Partners
💛 Mums & dads
💛 Busy friends
💛 Anyone who needs to slow down
(or even as a treat to yourself 😉)

Choose your value or go for our 2 massages for £100 festive offer.
Beautifully packaged & ready to gift.

📩 DM to order your voucher
💛 Give the gift they’ll actually appreciate — the gift of care.

27/11/2025

25/11/2025

Last weekend I attended the Coral Club – UK WAVE 25 event in London - a really inspiring day filled with positive energy and new ideas.

It was great to connect with people, learn more, and return feeling recharged and motivated for my work.

Ready for a new week of treatments. 💛
Svitlana, SP Healing Hands

24/11/2025

Dear clients,
From January 2026, a new updated price list will come into effect at SP Healing Hands.
This change allows me to continue offering high-quality, personalised treatments, while dedicating the right amount of time and care to every session.

Thank you so much for your trust, loyalty and ongoing support — it truly means a lot.
If you’d like to secure your December appointment at current prices, feel free to message me.

Warm regards,
Svitlana | SP Healing Hands

📍 Rugby
📩 DM to book

23/11/2025