SP Healing Hands

SP Healing Hands Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SP Healing Hands, Massage Therapist, 32 Glebe Crescente, Rugby.

Helping you move freely again ✨
Rehabilitation • Kinesiotherapy • Cupping • Therapeutic Massage
Reducing pain, restoring balance, rebuilding your body 💆‍♂️💪
Book your session and feel the difference!

06/02/2026

Massage is a form of therapy — not just a moment of relaxation.

Regular therapeutic massage supports your body’s health by improving circulation, reducing muscle tension and supporting recovery, mobility and overall physical wellbeing.

At SP Helping Hands, treatments are tailored to your body and its needs — whether you’re dealing with muscle pain, stiffness, limited movement or simply want to support your body’s long-term health.

✨ Supports circulation
✨ Helps relieve muscle pain & tension
✨ Aids recovery and mobility
✨ Supports the immune system
✨ Improves sleep quality

This is hands-on therapy with purpose — focused on how your body functions, heals and feels.

📩 DM to book or ask which therapy is right for you

SP Helping Hands | Therapeutic Massage & Holistic Therapies
Rugby, Warwickshire
Massage Therapy · Holistic Therapy · Bodywork · Recovery · Wellbeing

I believe true wellbeing goes beyond the treatment room. ✨At SP Helping Hands, I support my clients not only through the...
04/02/2026

I believe true wellbeing goes beyond the treatment room. ✨

At SP Helping Hands, I support my clients not only through therapeutic massage, but also with personalised supplement guidance, always tailored to your body, lifestyle, and therapy goals.

I work with Coral Club UK, focusing on whole-body balance — supporting recovery, energy levels, immunity, digestion, and overall wellbeing from the inside out.

🌿 Inspired by nature
🔬 Proven by science
💚 Supporting healthy, vibrant lifestyles since 1998

Because wellbeing isn’t about quick fixes — it’s about consistency and understanding your body.
If you’d like guidance alongside your therapy, feel free to ask me during your session 🤍

⸻

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SP Helping Hands | Therapeutic Massage & Wellness
📍 Rugby, UK
📩 DM to book or enquire

RugbyWellness BodyMindBalance

Your body doesn’t whisper forever.At some point, it starts shouting.Tight back. Heavy shoulders. Restricted movement.Tha...
02/02/2026

Your body doesn’t whisper forever.
At some point, it starts shouting.
Tight back. Heavy shoulders. Restricted movement.
That’s not “normal”. That’s tension building up.
Cupping therapy helps:
• release deep muscle tension
• improve circulation
• support lymphatic drainage
• reduce stiffness and chronic discomfort
Those marks?
They’re not bruises.
They’re a sign your body is letting go of stagnation.
And no — one session isn’t a magic fix.
Real relief comes from regular care, not waiting until pain takes over.
✨ Listen to your body earlier.
✨ Support it consistently.
✨ Move and live with less tension.
📩 DM to book your session with Svitlana
📍 Rugby
STOPKA / FOOTER:
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SP Helping Hands | Therapeutic Massage & Cupping Therapy
📍 Rugby, Warwickshire
💆‍♀️ Massage Therapy · Cupping · Pain Relief
✨ Supporting your body, not just treating symptoms

30/01/2026

Don’t wait until the pain stops you.
Most people come to therapy when the pain is already intense — when their back really hurts, their neck is locked, or their body is exhausted. But therapy works best before you reach that point.

Massage and body therapy aren’t a one-off fix. They’re part of regular self-care — just like exercise or good nutrition. Tension builds up quietly: from stress, long hours, poor posture, and everyday life. Regular treatments help your body release that tension gradually, improve mobility, support circulation, and prevent small issues from turning into chronic pain.

Taking care of your body early means less pain, better movement, and more energy in the long run. Your body does so much for you every day — listening to it before it starts shouting is one of the best things you can do for your health.

✨ Your body remembers how you treat it.
Start looking after it now, not when it’s already hurting.

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Svetlana | SP Helping Hands
📍 Rugby, Warwickshire
💆‍♀️ Therapeutic & Sports Massage
👐 Pain relief · Muscle recovery · Wellbeing
📩 DM to book or enquire

Приємні спогади та теплі зустрічі в Лондоні.Компанія Coral Club об’єднує нас навколо спільної мети — Концепції здоров’я....
29/01/2026

Приємні спогади та теплі зустрічі в Лондоні.
Компанія Coral Club об’єднує нас навколо спільної мети — Концепції здоров’я.
Незважаючи на велику відстань і те, що ми з різних країн — Польщі, Франції, Англії — ми зустрічаємося, ділимося знаннями та результатами, радимося й отримуємо професійні поради від лікаря Тетяни Кожушної.

The older you get, regardless of gender, the more important it becomes.👉 At least 2 strength sessions per week — this is...
28/01/2026

The older you get, regardless of gender, the more important it becomes.

👉 At least 2 strength sessions per week — this is the priority.
👉 Stretching and cardio matter, but if you have to choose — strength comes first.

Why?

Because your muscles act as your body’s natural pump.
When they’re weak or inactive, your heart has to work harder, circulation slows down, and over time this can contribute to high blood pressure and other health issues.

Strong muscles = better circulation, stability, balance and overall body function.

Take care of your muscles today — and your body will thank you tomorrow 💪

At SP Helping Hands, massage and bodywork support your training by:
• improving mobility
• reducing muscle tension
• helping recovery and injury prevention

📩 Message to book
📍 SP Helping Hands – Professional therapeutic massage

Massage is not “just stroking and rubbing.”It’s skilled, intentional work with the body.It’s understanding tension patte...
26/01/2026

Massage is not “just stroking and rubbing.”

It’s skilled, intentional work with the body.
It’s understanding tension patterns, restrictions and pain points — and knowing how to release them safely and effectively.

In my practice, massage is not about light strokes and small talk.
It’s about real, focused work that helps your body reset, function better and feel put back together.

✨ Deep, targeted techniques
✨ Individual approach — every body is different
✨ A therapeutic service based on knowledge, not entertainment

If you’re looking for quick pampering only, this may not be for you.
But if you’re ready to experience massage as a craft, guided by experience and care — you’re very welcome.

📩 Message me to book

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Svietlana | SP Helping Hands
Professional Therapeutic Massage
📍 Rugby, Warwickshire

I know what it feels like when the body hurts.When tension becomes daily life.When pain affects not only your movement, ...
23/01/2026

I know what it feels like when the body hurts.
When tension becomes daily life.
When pain affects not only your movement, but your mood, your sleep, your peace.

I am not a doctor.
I did not take the Hippocratic oath.
But I made a promise to myself — to help in the way I truly can.

With my hands.
With my knowledge and experience.
With empathy, patience, and respect for every individual who comes to me.

I don’t believe people come by accident.
Everyone arrives with a reason, a need, or a moment in their life when support matters.

If you are looking for relief, understanding, and a safe space to begin feeling better —
you are welcome here.

With care and sincerity,
Svitlana
SP Helping Hands

If your lower back pain radiates down your leg, it’s often a sign that a nerve is being irritated or compressed — common...
21/01/2026

If your lower back pain radiates down your leg, it’s often a sign that a nerve is being irritated or compressed — commonly known as sciatica.

This type of pain isn’t something to “wait out”. It’s usually linked to issues such as:
• herniated or bulging discs
• spinal degeneration (osteochondrosis)
• muscle tension or spasms (e.g. piriformis syndrome)
• overload, strain or prolonged poor posture

Ignoring the cause can lead to worsening symptoms and longer recovery time.

At SP Helping Hands, we focus on identifying the root cause of your pain — not just masking the symptoms. With targeted, hands-on therapy, we aim to restore movement, reduce nerve pressure and help you get back to daily life without constant discomfort.

📩 Book your consultation today
Let’s address the problem early and create a treatment plan tailored to your body.

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SP Helping Hands
Professional massage & manual therapy
📍 Rugby, UK
📩 Book via DM

Pain relief · Mobility · Recovery · Wellbeing

Not every service called a “massage” truly helps your body.This client did everything “right” — regular visits, consiste...
19/01/2026

Not every service called a “massage” truly helps your body.

This client did everything “right” — regular visits, consistency, no breaks.
The problem was that no one worked with the cause, only the symptoms.

👉 Pain is information
👉 Tension doesn’t happen by accident
👉 The wrong approach can deepen the problem instead of fixing it

That’s why, before trusting someone with your health:
✔️ check reviews
✔️ look at experience
✔️ choose consciously

One massage can give temporary relief.
Another can create real, lasting change.

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SP Healing Hands
📍 Rugby
💆‍♀️ Therapeutic Massage • Manual Therapy • Pain Relief
📩 Book via DM or link in bio

massage Rugby · therapeutic massage · back pain relief · deep tissue massage · manual therapy Rugby

So grateful for every kind word and review you’ve shared 💬✨Your feedback truly means the world and helps SP Helping Hand...
16/01/2026

So grateful for every kind word and review you’ve shared 💬✨
Your feedback truly means the world and helps SP Helping Hands grow and reach more people who need support, relief, and care.

If you’ve had a session with me and felt a difference — whether physically or mentally — I’d be incredibly thankful if you could spare just a minute to leave a review on Google or Facebook.
Your words really do help others take that first step toward feeling better 💛

Thank you for trusting me with your wellbeing 🙏

🇵🇱 Dziękuję za każde miłe słowo i zaufanie 🤍
🇵🇹 Obrigada por cada opinião e por confiarem no meu trabalho 🤍
🇺🇦 Дякую за кожне добре слово та довіру 🤍

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Svitlana | SP Healing Hands
📍 32 Glebe Cres, Rugby CV21 2HG
📲 Click link in bio to book an appointment or DM

massage Rugby · therapeutic massage Rugby · sports massage Rugby · deep tissue massage · relaxation massage · bodywork Rugby · wellbeing Rugby

14/01/2026

Living with constant aches, tight muscles, or pain that just won’t go away can be exhausting.
If that sounds familiar, shockwave therapy may help.

Shockwave therapy is a gentle, non-invasive treatment that works deep in the tissues to reduce pain, stimulate healing, and improve movement — helping your body recover naturally.

It’s often used for long-term muscle and tendon pain, sports injuries, and areas that haven’t responded to other treatments.

Every treatment is tailored to you, following an individual assessment — because no two bodies (or pain stories) are the same.

If pain is holding you back, let’s talk.

📩 Message me to find out if shockwave therapy is right for you.

Address

32 Glebe Crescente
Rugby
CV212HG

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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