Everycare Rugby & Warwickshire

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Everycare Rugby & Warwickshire

Everycare Rugby & Warwickshire has been providing tailor-made domiciliary and personal care services that deliver the highest quality for the past 14+ years.

14/10/2025

🫀 Why Lowering Cholesterol Matters🫀

High cholesterol can quietly clog your arteries, increasing the risk of heart attack or stroke, often without any warning signs.

💚 How to protect your heart naturally:

Eat more fibre: oats, beans, lentils, fruit and veg

Limit saturated fats: cut back on butter, fatty meats and full-fat dairy

Stay active: brisk walks, swimming or cycling

Limit processed & fried foods

Knowledge + action = a stronger, healthier heart. ❤️

10/10/2025

💚 Mental Health Matters🧠

Your mind deserves care, attention and rest, just like your body💚

On Mental Health Awareness Day 2025, let’s remind ourselves that taking a break, talking openly, and asking for support isn’t a weakness, it’s strength. 💬✨

💚Every mind deserves attention, kindness and care💚

08/10/2025

🌿 It’s National Work Life Week 2025! 🌿

At Everycare Rugby, we know how important it is to find the right balance between work and home life. 💙
Our team members provide outstanding care every day and we’re committed to supporting them with flexibility, wellbeing and a culture that truly values balance.

Because when our carers are looked after, they can give their very best to the people we care for. 💫

Here’s to healthier routines, quality time, and a workplace where balance isn’t just a goal, it’s a priority.

01/10/2025

💗Breast Cancer Awareness Month 💗

Breast cancer doesn’t only affect women, around 1 in 7 women will face it in their lifetime, but men can be diagnosed too. In fact, about 1% of breast cancer cases occur in men, so it’s important that everyone knows the signs.

🔍 What to look out for:

A lump or swelling in the chest area

Changes to skin texture (dimpling, puckering, redness)

Inverted ni**le or unusual discharge

Persistent pain in the chest or underarm

💡 Why it matters:
Early detection saves lives. Regular self-checks and attending screenings when invited make a huge difference.

This month, let’s break the stigma, raise awareness, and support everyone affected by breast cancer💗

29/09/2025

Carers don’t just provide support, they bring laughter, dignity and love into people’s lives. 💙
We’re so proud of our wonderful team!✨

25/09/2025

🌍💊 Happy World Pharmacists Day! 💊🌍

Today we celebrate the dedication, knowledge, and care of pharmacists everywhere. From ensuring safe medications to offering trusted health advice, pharmacists are a vital part of keeping our communities healthy. 💙

Here’s to the professionals who go above and beyond every day to support our wellbeing. 👏✨

22/09/2025

🌼 What Happens in a Care Assessment? 🌼
A care assessment is the first step towards finding the right support at home.
It’s a relaxed conversation where we:
📝 Learn about your health, routines, and preferences
💡 Explore what kind of support would make life easier
💬 Answer any questions you and your family may have
🤝 Begin shaping a personalised care plan together
It’s all about you , your comfort, your independence, and your peace of mind. 💛

19/09/2025

💜 Rheumatoid Arthritis Awareness 💜

Rheumatoid Arthritis (RA) is not just joint pain, it’s a lifelong condition that can affect mobility, independence, and overall wellbeing. But with the right support, people living with RA can continue to live full and meaningful lives.

🌟 Let’s remember:
✔️ RA is an autoimmune condition, not caused by lifestyle.
✔️ Early treatment can make a huge difference.
✔️ Support and understanding mean everything to those living with it.

At Everycare Rugby, we believe awareness is the first step to compassion. Let’s stand together, raise our voices, and support those facing the daily challenges of RA.

💜 You are not alone💜

11/09/2025

🌍💙 Why Herd Immunity Matters💙🌍

When enough of us are protected from a disease, it becomes much harder for it to spread. This is called herd immunity.

It’s not just about keeping ourselves safe, it’s about protecting those who are more vulnerable:
👵 Older adults
👶 Babies too young for certain vaccines
💙 People with weakened immune systems

By choosing to get vaccinated, we’re not only protecting our health, but also creating a shield around those who can’t protect themselves.

Together, we can keep our community safer and stronger. 💪✨

08/09/2025

💖 Looking After Your Heart 💖

Your heart works tirelessly every day, taking simple steps can help keep it strong.

Common signs to be aware of:
🔹 Unusual tiredness
🔹 Shortness of breath
🔹 Dizziness or light-headedness
🔹 Chest discomfort
🔹 Swelling in the ankles or feet

If you experience any of these, it’s important to speak with your GP.

Ways to support a healthy heart:
✅ Maintain a balanced diet
✅ Stay active
✅ Avoid smoking and limit alcohol
✅ Manage stress effectively
✅ Attend regular health check-ups

💡 Small lifestyle changes today can make a big difference tomorrow.

04/09/2025

🌿 Urology Awareness Month 2025 🌿

Urology health often isn’t talked about, but it’s vital to our wellbeing. Conditions such as urinary tract infections, kidney stones, prostate enlargement, and incontinence are much more common than many realise.

Early recognition is key. Look out for symptoms like:
✅ Frequent or urgent need to pass urine
✅ Pain or discomfort in the lower abdomen or back
✅ Blood in urine
✅ Changes in bladder control

If you notice changes, don’t wait! A simple conversation with your GP can help put your mind at ease.

Let’s break the silence together this September. 💙

Address

190 Bilton Road

CV227DX

Website

https://www.everycarerugby.com/homecare-in-rugby

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