31/12/2025
Before 2025 closes its doors I just want to say a massive THANK YOU to everyone for their support this year!
It has been a year full of highs and lows. Since my brain loves to focus 99% of the time on the negative, I will be sharing the highs. But I do want to clarify there have been plenty of lows; self-doubt, imposter syndrome, getting multiple rejections etc.
Please don't look at anyones social media and think they have their 💩 together because they don't!
Here are my good times of 2025:
🎉 Completed my NVT Level 4 which has given me the tools to really help those with headaches/migraines
🎉 Helped over 60 people regulate their nervous system
🎉 Attended multiple fairs were I hosted NVT taster sessions, talks and nervous system checks (which everyone loved)
Special thanks to Bee Kind, Wigan's Wellbeing Festival and Wild Lotus Wellbeing for having me.
🎉 Went to multiple networking events even though I dislike them
🎉 Promoted myself in Warrington Scoop
🎉 Hosted talks on regulating the nervous system with Women Inspire - Warrington , Activity Angels and her
🎉 Connected with lots of lovely, like minded health and wellbeing people
I'm excited to see what happens in 2026 as there is a lot planned already:
📢 Introduction NVT workshop at The Monastery Manchester, this is happening this Sunday! Spaces are limited so please get in touch if you would like to come!
📢 I'll be completing my NVT level 5 and plan to be fully qualified by the end of the year
📢 I'll be hosting sessions at Halton British Legion
📢 Working with The Tree House Holistic Wellbeing on a new event
📢 I'll be at the next Wigans Wellbeing event
📢 I'll back at the BeeKind fair in Feb
I hope you have a fantastic 2026 and if you want help regulating your nervous system, you know where I am 😊 x
P.S. I will need case studies for my level 5 if you would like more info on being a case study let me know 👍
