Rachel Sewell - NVT Practitioner

16/11/2025

It’s time to let go of the myths! Both Nervous System Regulation and Optimism are NOT about being “calm all the time” or “eliminating stress.” They are active, flexible skills we build every single day.

14/11/2025

08/11/2025

All set up at the Bee Kind fair! Running NVT taster sessions all throughout the day 😊

Plenty of other therapies available too, not to mention health and wellness talks!

05/11/2025

I'll be at the Beekind Spiritual Wellness day this Saturday 😊

If you fancy trying NVT, I will be running taster sessions all throughout the day. Sessions are only £20 for 20mins so are a great way to try it!

There will be plenty of other therapists there who can also help and pamper you 😁

24/10/2025

Had an awesome time yesterday with Activity Angels for their monthly Coffee with Company. It was a pleasure to meet everyone and to nerd out on the nervous system 🤓🧠 The feedback was amazing! 🙌

Also Activity Angels have some amazing events coming up in the next few months (including a speed dating event ❤️) so be sure to follow them so you don't miss out 😁

20/10/2025

Learn how to regulate your nervous system 🧠

On Thursday I'll be joining Megan at Activity Angels for a Well-being Workshop in their Golden Square Warrington Secret room 🤐

You'll never guess where it is! 👀

🧘🏼 I'll be doing a talk on how to regulate our nervous system for better mental health- lowering stress & anxiety.
(New Vision Therapy)

📅 Thursday 23rd October 10:30am-noon
✨ As part of ‘Coffee with Company’ morning series ☕️

All adults 18+ welcome 🙏
Members/non members- £2.50pp including refreshments

📧 Email to book if you need exact location details: info@activityangels.co.uk
Activity Angels