14/04/2025
April Update!
So 2025 has been busy!
Thank you to all my clients this year so far. I am so pleased with all your progress you are all smashing it! 😁
It's been great to get to know you all and plan together to hit your targets.
All my PT sessions are planned to hit targets, make gains each session and most of all hard work with enjoyment. No exercise is fun without a bit of laughter.
No pressure on photos or videos. Some clients prefer not to which is fine too.
Sessions can be:
Individual PT sessions, one off sessions, 6 week blocks, group sessions with a friend or friends, weekly sessions.
Nutrition Advice
Some availability on Monday afternoons
Tuesday evenings
Other possible times on request
Message me for details
Follow my page on Instagram Jack McGrogan - Personal Training & Nutrition
Thank you and looking forward to meeting you
All levels of ability
Sessions held at either:
Pure Gym Runcorn
Or
Elysium Frodsham
Your choice!
