Jack McGrogan - Personal Training & Nutrition

Jack McGrogan - Personal Training & Nutrition Personal Trainer | MSc Sport Nutrition, BSc Sport & Nutrition – LJMU.

Experienced working with Premier League academy footballers.

📍Available for coaching at PureGym Runcorn & Elysium Frodsham.

30/04/2026

Full body session with Mike 🏋️👊

Chin ups
Pistol squats
Ring push ups
Lunges
Dips

Wunderbar ja!
28/04/2026

Wunderbar ja!

24/04/2026

30” Box jumps for !!!

This is what you can do with discipline, consistency, and pushing your body to the limits every session 🏋️

Use this as your motivation!!

22/04/2026

Push focused session at 📈💯

21/04/2026

Join Runcorns best fitness class!

Iron & Engine - message to book!

17/04/2026

Last nights training …

Back levers
Weighted dips + chin ups
HSPU
Toes to bar (strict)
Muscle ups

16/04/2026

.. fine ????

Post workout words with the team 👊😄

Address

Bridge Retail Park, Thomas Jones Wy
Runcorn
WA75AQ

Telephone

+447885500399

Website

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