31/12/2025
1,000 of you… thank you!! 🤍
As this year gently closes, I find myself looking back with a lot of feeling.
In the past 18 months we’ve shared 179 classes, 84 events and workshops, 27 one to one journeys and 35 people choosing to walk alongside us online.
There have been moments where I’ve questioned whether this is growing fast enough, whether I should be doing more, pushing harder, reaching further. But looking back like this, it’s clear… this is exactly the path I’m meant to be on.
Bear and Bird is growing quietly, organically, beautifully.
And I’m enjoying every moment of it… helping people come home to themselves, find stillness, remember who they are, soften where life has hardened them, and feel a little less alone.
This year has been magical and stressful, full of lessons, full of doubt, and it cracked me open in ways I didn’t expect. But it also showed me that slow, honest growth rooted in connection and care is more than enough.
Thank you for being here. Thank you for trusting me. Thank you for walking this path with us.
Wishing you a gentle, grounded New Year, wherever you’re reading this from ✨
mindfulmovement cominghome newyearseve community presence stillness endofyearreflection