Ninth Dimension Breathwork

Ninth Dimension Breathwork Breathwork practitioner, 9D facilitated breathwork and business coaching.
đź“ŤCardiff, South Wales
📆 30th March @ Gain Fitness, Penallta

Your emotions don’t want to trap you… they want to move through you. 🌬✨ Breath is the bridge that lets energy shift from...
16/11/2025

Your emotions don’t want to trap you… they want to move through you. 🌬✨

Breath is the bridge that lets energy shift from stuck → free. Next time you feel something overwhelming, pause… breathe with it… and notice how it transforms.

đź’­ Have you ever felt a physical release after deep breathing? Tell us.

30 seconds is all it takes sometimes 🌷Comment down below: did it make you better different? How so?
11/11/2025

30 seconds is all it takes sometimes 🌷

Comment down below: did it make you better different? How so?

Healing doesn’t have to take a lifetime. ✨If you’ve been carrying the weight of childhood trauma…the pain of feeling rej...
06/11/2025

Healing doesn’t have to take a lifetime. ✨

If you’ve been carrying the weight of childhood trauma…the pain of feeling rejected, abandoned, shamed, separated, or unseen? This is your invitation to release it.

This Ninth Dimension Breathwork Journey guides you through healing the 5 primary trauma imprints, helping you:
âś“ Release emotional burdens
âś“ Gain mental clarity
âś“ Reclaim your personal power
âś“ Find inner balance and harmony

Your past doesn’t have to dictate your future.

Ready to transform? Link in bio.

#ʙᴏᴏᴋɴᴏᴡ

When was the last time you truly came home to yourself? In the rush of daily life, we often lose touch with our inner wo...
04/11/2025

When was the last time you truly came home to yourself?

In the rush of daily life, we often lose touch with our inner world. “The Origin of Self” creates space for you to pause, breathe, and reconnect. ✨

Through the power of breath and music, discover what it feels like to release what no longer serves you and embrace the peace that’s always been within.

Your sanctuary awaits. Head to the link in our bio and book your spot rn! 🌿

No time? No problem.A few moments of intentional breathing can help you to change your chemistry 🌷
01/11/2025

No time? No problem.
A few moments of intentional breathing can help you to change your chemistry 🌷

This one is for all the creatives out there! ✨🌷Breathwork can be just what you need to unlock your truest potential: cre...
28/10/2025

This one is for all the creatives out there! ✨🌷

Breathwork can be just what you need to unlock your truest potential: creatively or otherwise! If you agree? Drop a comment ❄️

Let’s take a moment together…to thank our nervous system and to give it the credit it truly deserves. ✨🌷
22/10/2025

Let’s take a moment together…
to thank our nervous system and to give it the credit it truly deserves. ✨🌷

Taking a moment before launch to pause and reflect 🌿💜From guiding deep breathwork journeys with Ninth Dimension to hand-...
02/10/2025

Taking a moment before launch to pause and reflect 🌿💜

From guiding deep breathwork journeys with Ninth Dimension to hand-blending our first teas with Brew & Breathe, this path has been about one thing — creating space for people to reconnect, restore and find stillness in the rush of life.

Grateful for every step, every lesson, and everyone walking alongside.
Here’s to what comes next. ✨

01/10/2025

✨ Behind the scenes at St Fagans Village Hall ✨
Hand-blending and carefully packing our first batches of Brew & Breathe herbal infusions 🌿

Each tube is created with love, intention, and the same ethos that runs through our breathwork practice — slowing down, reconnecting, and nourishing yourself from the inside out.

We’re so excited to finally share this journey with you… launching this Sunday! 💜

Sound it out today ♥️Let your breath carry sound, and let your sound carry stuckness out of your body.Try it for 1 minut...
29/08/2025

Sound it out today ♥️
Let your breath carry sound, and let your sound carry stuckness out of your body.
Try it for 1 minute and notice what shifts.

Grief has no timeline, but it does have a rhythm. Breathwork isn’t about erasing the pain, but about softening the way i...
28/08/2025

Grief has no timeline, but it does have a rhythm.

Breathwork isn’t about erasing the pain, but about softening the way it sits inside your body. Each inhale creates space for the weight, each exhale makes room for release.

If you’re carrying grief today, know this: you don’t have to move faster than your body is ready for. You can simply breathe with it, one rhythm at a time. 🕊️

đź’™ Save this for days when the heaviness feels too much.
đź’™ Share with someone who might need gentle breath support in their grief journey.

One of the biggest fears people have before trying breathwork? “What if I don’t do it right?”Here’s the truth: there is ...
26/08/2025

One of the biggest fears people have before trying breathwork? “What if I don’t do it right?”

Here’s the truth: there is no “right.” 🌬️

Sometimes your breath will feel smooth.

Sometimes it will feel jagged.

Sometimes you’ll sigh, yawn, or even cry.

All of it is part of the process. Breathwork isn’t about perfection… it’s about presence. About showing up with what you have, and letting your breath meet you there.

✨ The only “wrong” breath is the one you don’t take.

Address

St. Fagan's Village Hall
Saint Fagans
CF56DU

Telephone

+447730035572

Website

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