Be Free Be You Therapy, Salisbury (2026)

I began this journey to become a Rapid Transformational Therapy Practitioner when my teenage daughter was suffering with her mental health in 2020. She had suffered some trauma in her past and was also diagnosed with Juvenile Arthritis at aged 12. She was distant, secretive, had low self-esteem, lacked appetite, motivation and confidence. She had OCD, was having panic attacks and self-harming. She was beyond my reach, truly dark times. So, feeling lost and bewildered as a parent and still now waiting for the national health to provide her with the support she so desperately needed, I found RTT. This one Zoom RTT session for my daughter transformed her mindest and her life. I thought…I want to do this, I can do this, I want to help more people feel better and be the person they were always meant to be…so here I am! On my student journey I have also been the Client several times. Feeling shifts in areas like, confidence issues, money blocks, sciatic nerve pain, getting my sense of taste and smell back after suffering from covid-19 and most recently my relationship with food and overeating. I am now a confident, business owning, pain free, all smelling, all tasting, slimmer, moderate eater!! Rapid Transformational Therapy is a powerful, innovative therapy that gets the root cause of why we may feel stuck. It is a simple and powerful method that combines several very effective proven techniques to bring out the best in you, permanently. These are neuroscience, neuroplasticity, and root cause hypnotherapy. It comes with a personalised recording post-session to help you create new thoughts, habits and behaviour for fast, effective and long-term change. RTT can be used for a growing list of physical and emotional conditions and as a compliment to other medical treatments. The various conditions and applications RTT can be used for include: Addictions, Agoraphobia, Allergies, Anxiety and stress, Asthma, Autoimmune disorders, Bedwetting, Blushing, Depression, Exam stress, Fears and phobias, Immune system support, Insomnia, Irritable bowel syndrome, Memory and concentration, Migraines, Money management and abundance mindset, Nail-biting, Public speaking, Sexual problems, Skin conditions, Sporting ability, Weight control and more.

10-20 minutes of your time with me can get you started on your journey to feeling enough, to feeling lovable, to feeling and knowing that everything is available to you right now.

*Be the way you were meant to be*

13/02/2026

L O V A B I L I T Y 🤍✨

Your Reminder. Your Return. Your Reclaiming.

There is nothing more powerful than believing you are truly lovable.

And yet… so many women I work with have quietly lost that belief somewhere along the way.

🤍 Do you sometimes feel like love is for everyone else… but not quite for you?
🤍 Have you found yourself in relationships that didn’t feel healthy or aligned?
🤍 Do you attract love… but struggle to keep it?
🤍 Do you question your worth more than you’d ever admit out loud?

You were born knowing you were lovable.
Whole. Worthy. Enough.

Life experiences, heartbreak, rejection, conditioning… they can layer over that truth. But they can’t erase it.

This free Lovability Audio gently supports you to reconnect with that original belief — the one that says:

✨ I am worthy of deep, safe, reciprocal love.
✨ I am enough exactly as I am.
✨ I give and receive love with ease.

When you fall in love with yourself first, everything shifts.
You stop chasing.
You stop settling.
You start choosing from self-worth instead of fear.

Being and feeling lovable is one of the greatest gifts you can give yourself 💫

If you’d love access to my 21-day Lovability Audio, message me “LOVE” and I’ll send it over 🤍

Let this be your season of choosing yourself.

Be Free Be You Therapy

08/02/2026

✨ You can find Rapid Transformational Therapy (RTT) sessions with me at the beautiful Studio 15 Salisbury. Your one-stop space for hair, beauty, tarot, mind care and more!!

Because taking care of your body and your mind go hand in hand. 🤍

I’m offering the first 2 people a special rate on their investment in themselves until the end of March. This offer is for in-person sessions at Studio 15, and claimed with a screenshot of this post.

I help men, women and young people reconnect with who they truly are… before life, stress, and self-doubt got in the way. ✨

⭐️⭐️⭐️⭐️⭐️ Client Review
“What I find fascinating is how one thing that you feel is a problem is actually a key to unlock lots of other issues that make you feel stuck. What you do is really powerful and profound, and it makes me feel 💯 better than I was before.”

Message me today for a casual, heartfelt chat about:
🤍 what’s keeping you stuck
🤍 something you really want to change
🤍 something you’re tired of carrying alone

https://linktr.ee/befreebeyoutherapy

RTT can support you with anxiety, confidence, self-esteem, fears, sleep, guilt, feeling “not enough” and soooooo much more.

08/01/2026

🌙 A new way to heal
A new way to be 🌙

I’ve been dreaming up something that feels more like a retreat than a session…

A beautiful, unhurried experience designed to help young people and women feel safe, celebrated, and deeply supported.

Held in a magical yurt space here in Wiltshire.

Blending therapy, creativity, relaxation, and reflection.

A true soft landing for mind, body, and emotions.

This is finally happening — and I can’t wait to share it with you.

Limited spaces. Founding offer coming soon 🤍✨

WATCH THIS SPACE!!

31/12/2025

✨ NEW YEAR · A DIFFERENT KIND OF RESOLUTION ✨

Every year, so many of us promise ourselves change…
💭 more willpower
💭 better habits
💭 a “new” version of who we think we should be

And yet… a few weeks later, we find ourselves right back in the same familiar patterns 😔

Not because we’re failing —
but because nothing at the root has shifted 🌱

⸻

💫 This is where Rapid Transformational Therapy (RTT) works differently 💫

RTT isn’t about forcing change at the surface.
It gently guides you back to the root cause 🧠

✨ subconscious beliefs
✨ emotional imprints
✨ learned patterns

…that have been quietly running in the background for years.

⸻

Most habits, reactions and self-sabotaging behaviours aren’t conscious choices.
They’re protective responses 🤍
Often formed long before we had the words to understand them.

So no matter how hard we try to change…
the mind naturally returns to what feels familiar 🔁

⸻

📱 Think of it like updating an app on your phone

Except this time…
you’re updating the operating system, not just closing and reopening the same programme ⚙️✨

⸻

🌙 Through RTT and your personalised hypnosis recording:

✨ old pathways soften and release
✨ new, healthier ones are created
✨ change feels lighter, calmer and aligned

Not a brand-new version of you…
But the real you 💛
Underneath the coping, the fear and the overthinking.

⸻

This year doesn’t need another resolution to become someone else.

🌿 It can be the year you allow yourself to:

✨ Be free
✨ Be you

Exactly as you were always meant to be 🌙💚

⸻

✨

🌱

🤍

23/12/2025

🌗 As this year gently comes to a close, I find myself pausing… reflecting… and feeling so deeply grateful.

🍃 To every client who trusted me with their story, their vulnerability, their healing — thank you.

🤲🏻 To my friends and family who have supported me, held me, believed in me, and gifted me so many beautiful memories — thank you.

🌻 This year has been full, meaningful, and deeply human.

💝 As we move into the festive season and beyond, I want to gently remind you of something I remind myself of too…
Come at yourself from a place of LOVE, not lack.

☮️ So often we focus on what’s missing, what isn’t perfect yet, what we think we should have achieved — and we forget to notice what is already here. And the truth is… we all have more than we allow ourselves to see sometimes (me included).

✨ If you’re able to right now — or if you save this for a moment when life feels heavier — step outside.

Look up.

❤️Turn to your left and right and really see the people you love.

🌲 Notice your home, your dinner, the trees, the sky, the moon

🤩 All of it is wonder.

🧍🏻‍♀️ All of it is here for you.

There is only ONE of you.
You matter.
You belong.
You are meant to be here on this planet 🌍 exactly as you are.

Wishing you a Merry Christmas filled with presence, softness, and connection…
And a New Year that feels fulfilling, expansive, and true to you 🤍✨

With love & gratitude,
Laura ✨

🖼️ picture credit: Paul Ransom

Address

Salisbury

Telephone

+447535046469

Website

https://linktr.ee/befreebeyoutherapy

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