Mark Bonner Yoga

Mark Bonner Yoga Yoga instructor teaching all levels in person and online - specialising in Himalayan Hatha Yoga, Yoga for Athletes and Teen Yoga

**NEW** YOGA FOR TEENS COURSE5:30pm – 6:30pm TUESDAY2nd NOVEMBER – 7th DECEMBERYoga Sessions are specifically sequenced ...
12/10/2021

**NEW** YOGA FOR TEENS COURSE
5:30pm – 6:30pm TUESDAY
2nd NOVEMBER – 7th DECEMBER

Yoga Sessions are specifically sequenced for 13 - 19 year olds .

BOOKING Essential via www.salisbury-yoga.co.uk £48 for 6 week course

Classes will be held at The Karma Centre, 48 Chipper Lane, Salisbury - COVID secure venue.

Please come ready for the class wearing comfortable clothing such as legging & T-shirt

Why Yoga? Pressures from academia, peers and home life, plus changing bodies and growing minds, can make life a roller coaster ride. Teen yoga brings peace to mind, body and spirit - empowering you to live your best life and achieve your full potential through discovering your super power.

12/10/2021

Hello friends! Hope you've all had a great start to the week! Save money on heating by warming up with some Hatha Yoga! Join me tonight in the studio on 7pm at the Karma Centre for Yoga for Sports - All Abilities - booking here: http://www.salisbury-yoga.co.uk/book-a-class/ and online Thursday night at 7:30pm for Himalayan Hatha Yoga - All Abilities - booking via my website here: https://www.markbonneryoga.co.uk/book-onto-a-class
All welcome - beginners, experienced Yogis and everything in between 😊🙏🙏

Hi Friends!!! Wow - what a start to the 2021 NFL season! My boys the Tampa Bay Buccaneers get a last minute W against Da...
12/09/2021

Hi Friends!!! Wow - what a start to the 2021 NFL season! My boys the Tampa Bay Buccaneers get a last minute W against Dallas - lead by 44 year old (yes 44!!!) Tom Brady! How does Tom (that's right - we're on first name terms 😊) stay fit, heathy, injury free and at the top of his game? He incorporates a regular yoga practise into his training regime 🙏🙏🙏 It's not just Tom taking advantage of this incredible, ancient practise - many, many sports men and women regularly practise yoga to compliment their other trainings (LeBron James, The New Zealand All Blacks, The England Football team, Jessica Ennis-Hill, Maria Sharapova, Andy Murray, Hope Solo, Jenson Button, Evan Longoria and so many more!
Join me in the studio on Tuesday night at 7pm in the Karma Centre for Yoga for Sports - All Abilities - booking here: http://www.salisbury-yoga.co.uk/book-a-class/ and online Thursday night at 7:30pm for Himalayan Hatha Yoga - All Abilities - booking via my website here: https://www.markbonneryoga.co.uk/book-onto-a-class
All welcome - beginners, experienced Yogis and everything in between 😊🙏🙏

Wowzers - it's September!!! Very excited as NFL starts again this week! Loads of the teams in the NFL utilise yoga as pa...
05/09/2021

Wowzers - it's September!!! Very excited as NFL starts again this week! Loads of the teams in the NFL utilise yoga as part of their training regimes which makes so much sense as by practising yoga, the players are better able to avoid acute, catastrophic injury and overuse injury (from doing the same things over) - meaning they can stay on the field for longer!!! Join me in the studio on Tuesday night at 7pm in the Karma Centre for Himalayan Hatha Yoga - All Abilities - booking here: http://www.salisbury-yoga.co.uk/book-a-class/ and online Thursday night at 7:30pm for Himalayan Hatha Yoga - All Abilities - booking via my website here: https://www.markbonneryoga.co.uk/book-onto-a-class
All welcome - beginners, experienced Yogis and everything in between 😊🙏🙏

Happy Bank Holiday friends!!! Join me in the studio tomorrow night at 7pm in the Karma Centre for Himalayan Hatha Yoga -...
30/08/2021

Happy Bank Holiday friends!!! Join me in the studio tomorrow night at 7pm in the Karma Centre for Himalayan Hatha Yoga - All Abilities - we'll do a triangle pose or two 😊🙏 booking here: http://www.salisbury-yoga.co.uk/book-a-class/ and online Thursday night at 7:30pm for Himalayan Hatha Yoga - All Abilities - booking via my website here: https://www.markbonneryoga.co.uk/book-onto-a-class
All welcome - beginners, experienced Yogis and everything in between 😊🙏🙏

Hello friends! hope y'all had fab weekends - all back to normal for me this week after a couple of great days away at th...
23/08/2021

Hello friends! hope y'all had fab weekends - all back to normal for me this week after a couple of great days away at the Greenman festival in Brecon - as the locals would say ..... it was bang tidy!🙏Join me in the studio on Tuesday night at 7pm at the Karma Centre for Himalayan Hatha Yoga - All Abilities - booking here: http://www.salisbury-yoga.co.uk/book-a-class/ and online Thursday night at 7:30pm for Himalayan Hatha Yoga - All Abilities - booking via my website here: https://www.markbonneryoga.co.uk/book-onto-a-class
All welcome - beginners, experienced Yogis and everything in between 😊🙏🙏

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