Wild Roots Wellbeing

18/01/2026

✨ A safe space for women to connect ✨

Come and join our Well Women Group — a calm, welcoming and non-judgemental space where you’re free to connect, talk, listen, or simply just be 🤍

🌸 This month’s activity -
We’ll be mindfully making seed bombs 🌱
A beautiful, grounding way to bring wild flowers into your garden and a little joy into the world 🌼

🕊 When & Where
📅 Last Wednesday of each month
⏰ 10am – 12pm
📍 Wilton Place, Buckeridge Rd, Wilton, SP2 0FX
A truly beautiful and welcoming venue ✨

🌿 What’s included
☕ Herbal & breakfast teas & coffee
🍰 A homemade treat
🌱 Seed bomb making
💬 Time and space just for you
Please let me know if you have any allergies so we can make sure everything is suitable 💛

✨ You are so welcome here ✨

To book your space click on the link below👇🏻

https://www.eventbrite.co.uk/e/well-women-morning-hosted-by-wild-roots-wellbeing-tickets-1980082725735?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl 🌸

08/01/2026

05/01/2026

A lovely event coming up ….

✨ Menopause Uncovered – a free evening workshop ✨

I’m so excited to share that on Monday, 26th January, 6–8pm, I’ll be co-hosting a FREE Menopause Workshop alongside the wonderful Marina Karlsson-Bailey, Pelvic Health & Musculoskeletal Specialist Physiotherapist.

Together, we’ll be welcoming you to the beautiful Milford House Care Home in Salisbury for an informative and supportive evening covering:
🌿 The fundamentals of menopause
🌿 Hormones & HRT
🌿 Lifestyle considerations
🌿 Practical strategies for symptom management
🌿 How pelvic health physiotherapy can make a real difference

There’ll also be time for Q&A and complimentary refreshments ☕️

✨ This event is free to attend, but spaces are limited — booking is essential.
👉 See the poster below for full details and how to reserve your place.

Please feel free to share with anyone who may benefit 💚

01/01/2026

✨ Happy New Year from Wild Roots Wellbeing ✨

As we step into a brand-new year, we want to say a heartfelt thank you for being part of our Wild Roots Wellbeing community. Your support, presence, and connection are what make this space so special 💛🌿

We’re looking forward to a year filled with
✨ thoughtful conversations
🌱 inspiring events
🤍 meaningful moments
and deeper connections shared together

Here’s to new beginnings, fresh energy, and living well from the inside out ✨

With so much love,
Sophie & Gemma 💫

WellbeingJourney LivingWell RootedInWellbeing 🌿

23/12/2025

✨ That’s a wrap from us at Wild Roots Wellbeing ✨
What an amazing year it’s been connecting local women and building such a beautiful community 🤍
Thank you for being part of our journey.
We wish you all a very happy, well, and peaceful Christmas 🎄✨
From our family to yours 💫

MindBodySoul GratefulHeart EndOfYearReflections ChristmasWishes PeacefulChristmas WellbeingJourney FromOurFamilyToYours 🌿✨

16/12/2025

🌿✨ Collaboration Announcement ✨🌿

Gemma & Sophie are delighted to share that Wild Roots has collaborated with Claire Ellis Facial & Massage Therapy 👏🏻

This beautiful partnership brings together natural care, deep relaxation, and holistic wellbeing with the intention of helping you feel your best, inside and out.

Collaboration allows diverse ideas to flourish, strengthens problem-solving, and enhances creativity and productivity. When women collaborate, it also nurtures empowerment, shared leadership, and strong support networks creating more inclusive and meaningful experiences.

Together, we’re offering Mum & Daughter Pamper Mornings—a calming, magical space where mums and daughters can slow down, reconnect, and create beautiful memories together. Rooted in relaxation, gentle care, and meaningful connection, this experience is all about nurturing both body and bond 🌸

📅 Friday 20th February 2026
🕥 10:30am – 12:00pm
📍 Wilton Care Place

✨ Our next collaborative session will take place on this date, and we can’t wait to welcome you for connection, conversation, and shared learning.

16/12/2025

Are you a woman in the wellbeing industry—running your own business or working in the field?
This is your invitation to a morning of inspiration, connection & collaboration 💕

✨ Women’s Collective Circle – Connect & Collaborate ✨
Hosted by Wild Roots Wellbeing 🌿💫

🌿 What to expect:
🤝 Connect with like-minded women
💬 Share stories, ideas & opportunities
☕ Tea • Coffee • Cake • Conversation
🌸 Relax in a beautiful venue & gardens

📍 Where: Milford House Care Home, Milford Mill Rd, Salisbury, SP1 1NJ
📅 When: Friday, 16 Jan 2026 | 10:00 AM – 12:00 PM

✨ Bring a friend, your business cards, and an open heart.
This isn’t just networking—it’s a circle of support, growth & empowerment 🌺

To book your space click on the link below 👇

https://www.eventbrite.co.uk/e/womens-collective-circle-hosted-by-wild-roots-wellbeing-tickets-1975527660412?aff=oddtdtcreator

( Come over and join our Women’s Collective Circle Facebook group - link in bio above ☝️ )

05/12/2025

✨ Still glowing from yesterday! ✨

🎄🎄It was so lovely to meet up with some truly inspirational women from the wellbeing community. We enjoyed a festive lunch in a cosy country pub, exchanged books, shared stories, and chatted about all things wellness, creativity, and purpose 🌟

Feeling grateful for connection, support, and the magic that happens when women come together. ❤️🌿📚