What are the opening hours?

Monday 9am - 8pm Thursday 9am - 8pm Sunday 5:30pm - 8pm

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SAND+ SOUL YOGA

YOGA CLASSES FOR THE MIND BODY & SOUL

20/11/2025

Guisborough class is cancelled tonight (due to bad weather) but will be back next week,
thanks 👍

18/11/2025

Stretch, strengthen and recharge !
Boost energy and reduce stress with our evening yoga class in Guisborough.
At St Paulinus Church Hall, The Avenue, Guisborough
7 - 8 pm | every Thursday evening | Cost : £5
Beginner friendly ! 🙂 Come and join us

23/04/2024

Men’s yoga ! On Wednesday evenings at kismet yoga studio Stokesley, 6pm
Come and join our class to help raise your fitness levels, develop breathing techniques to complement other sports past times : cycling, running, golf, squash, football. Increase flexibility, strength, agility and de stress.

22/04/2024

Mid week motivation !
Come along to Wednesday morning’s fun, vibrant yoga session…
leaving you feeling relaxed, well and happy.
Flow into the second half of your week on a yoga high… like having a double shot of yoga espresso !
Designed to make you feel awake and ready for the day. Wednesday mornings at 7 am,
kismet yoga studio, Stokesley…

29/03/2024

Elevate your Saturdays !
Come and join us at
Kismet Yoga Studio,
Stokesley High Street, Saturday at 9.30 am
For an ashtanga vinyasa flow designed for you to fly high through the weekend !

Weekend Wake Up Yoga
at 9.30 on Saturdays, Kismet Yoga Studio

25/02/2024

Sunday vibes 😊

23/01/2024

Why practice yoga in the morning ?
Early morning is a traditional time for yoga and meditation :

• to tap into yoga's calming effect and embed it within your mind frame for the day ahead.
• To prepare your body and mind for the day and make the best of it, in the best version of yourself.
• To celebrate a fresh start to a brand new day, challenge yourself to move through your practice with excitement, ease and wonder as to what the day will bring...

Come along and join us at Kismet Yoga Studio on Wednesday mornings at 7 am.
SUNRISE | ENERGISE : a fluid and creative vinyasa flow.
An expansive and awakening yoga practice, for you to feel great and ready for the day ahead 😊

05/01/2024

Set some intentions for the weekend !
with a 9.30 - 10.30 am yoga flow,
‘Soulful Vinyasa’
At Kismet Yoga Studio -
Stokesley High Street,
On Saturday morning at 9.30 am
immerse into some free flowing yoga before moving into your weekend ☀️

03/11/2023

Stretch into Saturdays ! Come along to Kismet Yoga Studio from 8 am - 8.45 slow to flow (I shall be standing in for Rebecca for one week only)
and from 9 - 10 am Weekend wake up ! On Sat Nov 4th
getting your weekend off to a very fine start ☀️

01/11/2023

You’ll always receive a warm welcome at Thursday night yoga at St Paulinus - come along and have an hours indulgence in some fluid movement.
You deserve it !
All welcome and mats are available😊
7 - 8 pm st Paulinus church hall, the Avenue, (opposite Sainsbury’s) Guisbrough.
£5 to attend (feel free to message and reserve a space)

31/10/2023

Embracing Autumn feelings !
As the nights draw in, keeping movement flowing at Kismet Yoga Studio on Wednesdays :
This week we will be moving through some flowing, twisting movements to open up the body, release and let go of old patterns
After gaining an extra hours lie in this week, why not put it to good use !? 😁

7 - 8 am Morning Wake Up (all welcome)
6 - 7 pm Men’s yoga

Kismet yoga studio, Stokesley High Street
Drop into the studio page to book or message direct

Address

FREEBROUGH Road
North Yorkshire
TS123JB

Opening Hours

Monday	9am - 8pm
Thursday	9am - 8pm
Sunday	5:30pm - 8pm

Telephone

+447717727611

Website

facebook.com

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