Quinn Hypnosis, Coaching and NLP

13/12/2025

If it’s not possible this morning, make time tonight.

We cannot run on empty fuel, you deserve to take it easy, take care and rest…

Share with someone else who needs this today

Take care

12/12/2025

Often we seem to make decisions that seem reasonable, but they can be a reaction in the subconscious mind that holds you back, keeping you stuck and stopping you achieving your goals.

This can be resolved in a natural way, using my coaching, experience and knowledge of finding the key to unlocking your inner strength and confidence, in the way that’s right for you.

We can work together finding the solution that’s waiting to be achieved.

Want to know more, comment CLARITY and we can schedule your 1-1 consultation ⬇️

(Only a few spots remaining in 2025

11/12/2025

So many people like you have felt the benefits in their life that you truly deserve too.

In my 1-1 sessions we identify exactly what you want to achieve, and in a safe comfortable natural way,
We can make the change that’s right for you.

It’s time for you, and you deserve to move forward.

Curious to know how I can help you??

Dm me
Or simply comment LIFE below ⬇️

And I’ll be in touch

#2026

11/12/2025

Good morning.

Today use your breathing technique I shared remember when you breathe in to think of something really funny and change that inner thought to ‘ I can do this’

Also use any other method I’ve shown with you too!

Most importantly make time for you , and prioritise your own well being, and mental health as you matter!

Take care of yourself!

08/12/2025

04/12/2025

If you can’t sleep, more often than not it’s no fun , right?

Effect your next day function ( or not function 😢 )
Effects your mood,
Effects long term health and wellbeing.

Know that whether you need help falling asleep, staying asleep or if you suffer from nightmares, I can help you like I’ve helped others in your situation.

One client who suffered insomnia for years said she ‘ slept like a log’ after working with me.

Get in touch to find out how I can help you.

Simply Dm me, or comment sleep 😴 ⬇️
and I’ll be in touch soon

29/11/2025

You deserve to get on with life! You deserve to achieve your goals big or small, and deserve to feel better!

When you’re ready to chat, get in touch for your free consultation. Even then I’ll share some easy to use tools to help re set your actions from avoidance to acceptance, helping you feel calmer, more resilient and able to cope with any situation better.

Simply DM me CALM

Or comment CALM to find the path that’s right for you

27/11/2025

Tired of another quiet night in?

Recharge your mind and spirit at Man Cave Monday at Serenity Soul Hub!

​It's more than just games—it's a supportive, alcohol-free space built just for men.

Challenge someone at darts, catch up over dominoes, and enjoy free food and refreshments.

​Come as you are. Leave feeling better.

​🗓️ Mondays | 6:30 PM
📍 Serenity Soul Wellness Hub
47 vernon street, Saltxoats. Above glow homes

27/11/2025

Time stands still for no one, so remember we’ll

Today is Today, and you deserve to be happy and healthy!

If there’s one person that matters today it’s you!

Taking one small step to towards a goal in health, better mental health, and longevity ( which can lead to feeling happier), please do! For you !

It’s often much easier than you think.

You matter!

Make today your day 😊