Ashtanga Cheshire Studios Ltd

Ashtanga Cheshire Studios Ltd We are a community based Yoga and Classical Mat Pilates Studio in the heart of Sandbach Cheshire

Have you tried  new Wednesday morning Mellow slow flow class yet ? A blend of slightly longer held postures and subtle b...
10/12/2025

Have you tried new Wednesday morning Mellow slow flow class yet ?

A blend of slightly longer held postures and subtle but strong movement.

The session slows things down for you to really “feel” into the pose, breathe in the pose and explore to refine each pose.

These classes are the mid week perfect movement to you Wednesday!

Catch every Wednesday morning 9:30am

Christmas is a time of warmth, joy, and togetherness… A theme that was celebrated over the weekend with our  Christmas p...
09/12/2025

Christmas is a time of warmth, joy, and togetherness…

A theme that was celebrated over the weekend with our Christmas party !!

THANK YOU to all who attended and BIG congrats to those who won in our studio raffle !!

the spirit of the season is alive with secret gifts waiting beneath our studio tree , a festive studio feel with new decorative feature ms and soon to be a reduced holiday schedule - so you don’t feel you are missing out too much with family time ;)!!

Even in this busy period, we encourage our students to continue carving out moments for their practice.

The holidays can be wonderfully uplifting but also energetically demanding and staying connected to your mat helps steady the mind, nurture the body, and keep your inner calm glowing through all the madness.

Whether it’s a shorter class or a quiet moment of breathwork, your practice is a gift you give yourself - one that supports you through the season and beyond.

Throughout December we still host an array of classes including mum & baby & pregnancy classes with , meditations & pranayama .m.yogacheshire …

In addition expect to see some of your most loved weekly sessions on the timetable throughout. Our reduced timetable is live on mindbody with at least 1-2 classes per day! The studio will be closed; Christmas days; Boxing Day; and New Year’s Day!

We look forward to seeing our members and clients throughout December and into the New Year!!

🎄🎉🎄🎉🎄

  Every Tuesday evening enjoy not ONE but TWO incredible and incredibly complimentary classes… 1830 Myofascial fun & fie...
08/12/2025



Every Tuesday evening enjoy not ONE but TWO incredible and incredibly complimentary classes…

1830 Myofascial fun & fiery flow

1945 Restorative

Your midweek reset just got an upgrade.

Join Imelda for a dynamic blend of myofascial release and fiery flow followed by a deeply restorative unwinding!

A full-spectrum experience that leaves you lighter, stronger, and more connected to your body.

✨ Myofascial Fun

Release tension, melt sticky spots and free up movement patterns through playful, targeted techniques that feel both therapeutic and addictive.

Build heat and strength through intentional sequences designed to energize your body, sharpen your focus, and elevate your confidence - without overwhelming your system.

✨ Restorative Reset

Close the evening with gentle, grounding shapes that soothe the nervous system, calm the mind, and create space for deep recovery and rest.

Imelda’s teaching is warm, uplifting, and deeply intuitive.

Whether you’re seeking strength, softness, or a bit of both, these Tuesday sessions are crafted to meet you exactly where you are.

Perfect for students craving movement + release + restoration in one beautifully balanced evening.

Come feel the difference.

Your Tuesdays will never be the same. 🙏🏼✨

Join us for one of our 2026  Early bird offer ends on all 2026 Teacher Training courses January 1st 2026. 🙏🏼
08/12/2025

Join us for one of our 2026

Early bird offer ends on all 2026 Teacher Training courses January 1st 2026. 🙏🏼

OUR FIRST COMMUNITY CLASS  is LIVE for bookings via mindbody! Join  THIS SATURDAY 10:30am (60 minutes) for her free comm...
08/12/2025

OUR FIRST COMMUNITY CLASS is LIVE for bookings via mindbody!

Join THIS SATURDAY 10:30am (60 minutes) for her free community class!!

Eve graduated from the 200 hour Teaching Training program last weekend and is now officially a certified Ashtanga vinyasa teacher!

Our community classes exist to nurture the next generation of inspired yoga teachers while giving our students access to beautiful, affordable (FREE) sessions.

These classes are led by our newly qualified teachers who are ready to step into their voice, refine their delivery and grow their confidence in a real, supportive environment.

Each class is an opportunity for them to deepen their craft, in learning how to read the room, hold space, adapt to different bodies and elevate their cueing with the guidance of our senior team.

For our community, these sessions are a chance to experience fresh energy, new perspectives and new heartfelt offerings from teachers who are passionate, dedicated and eager to share what they’ve learned.

By attending, you help build a culture of mentorship and empowerment within our studio…

A space where teachers are encouraged, students are valued and growth is something we do together.

Community classes are not just “practice sessions”; they are an investment in the future of our teaching team and a celebration of learning, connection, and accessible yoga for all.

So join this Saturday for her community session!

All bookings via mindbody. All attendees must book before class begins. This class is FREE !

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

We only have FOUR spaces left for the 30hour/50hour Yin Yoga teacher training in April 2026 Join us for our new accredit...
08/12/2025

We only have FOUR spaces left for the 30hour/50hour Yin Yoga teacher training in April 2026

Join us for our new accredited Yin Yoga course next spring with and and dive into all things Yin.

Both Anna & Kelly have a wealth of knowledge and experience when it comes to not only the style of Yin Yoga itself but in teaching and holding space for others to experience the transformational practices of Yoga.

As yoga teachers, their ex*****on in the Yin space is rooted in presence, patience, and the ability to hold compassionate, structured stillness for their students.

They both guide not by forcing shape but by offering options, aiding in more depth with gentle but intent filled adjustments, their use of language, and working with subtleties and energetics that invite students deeper into their own inner landscape.

Teaching Yin requires a refined balance of intuition and technique…

Knowing when to speak and when silence is the greater teacher.

When to gently adjust and when to step back and witness the student’s natural unfolding.

Each class becomes a container they create and protect. Both cultivate a safe environment where students feel they can let their guards down to themselves, come to their practice with no judgement and complete open & willingness.

Our hosts cradle each class as students tap into the lesser explored side of themselves.

Anna & Kelly don’t simply instruct; they curate an atmosphere where students feel seen, safe, and gently guided into deeper layers of rest and release.

Every posture is an invitation, every moment is held with purpose, and every class is designed to help students unwind, reconnect, and rediscover their inner calm. To peel back the layers.

Mindful teaching meets meaningful impact, where Yin yoga becomes not just a practice, but an experience people return to again and again.

Thinking of joining our April 2026 Yin Yoga teacher training ?

Reach out and let us know !

We can send you all the information you need to understand if would be the right school for you!

 2025 Students … Catch them  teaching their FREE COMMUNITY CLASSES over the coming months SATURDAYS 10:30am (60 minute) ...
07/12/2025

2025 Students …

Catch them teaching their FREE COMMUNITY CLASSES over the coming months SATURDAYS 10:30am (60 minute)

This class is completely FREE to attend and gives our new Ashtanga Vinyasa teachers a space to keep growing with us as they take their new service into the world…

Join THIS SATURDAY 10:30am for her Community class!!

🙏🏼 bookings live from tomorrow !! 🙏🏼

OUR 2025 GRADUATES!!!!! 🎓
06/12/2025

OUR 2025 GRADUATES!!!!! 🎓

Our evening set up is ready for tonight’s CHRISTMAS PARTY  Doors open 7pm Complimentary drink on arrival Donation based ...
06/12/2025

Our evening set up is ready for tonight’s CHRISTMAS PARTY

Doors open 7pm

Complimentary drink on arrival

Donation based (please donate your contribution upon arrival)

Indian inspired nibbles

Lots of familiar faces ready to celebrate the end of our Year here - A open gathering and celebration of our Studio, Teachers, Members and clients !!!

With music from and raffle prize draw announcement!!

Final sales of raffle tickets before 7pm tonight !!!

P.s big thanks to for the kit for tonight’s music !! ✨

Guess who’s back from India 🇮🇳 and back on the weekly  timetable next week? Catch  in studio and back on the Mat next we...
06/12/2025

Guess who’s back from India 🇮🇳 and back on the weekly timetable next week?

Catch in studio and back on the Mat next week with her weekly Ashtanga Basics Monday morning session 09:30 (60 minute)

Expect to see a little more of over the coming weeks as she will be covering some signature classes over the festive period !!

Jess ! Our clients have missed you during your trip away and we are sure they will be glad to have you back teaching next week!! 🇮🇳🇮🇳

CHRISTMAS  We have all our raffle prizes ready and waiting for tomorrow evenings CHRISTMAS PARTY AND RAFFLE PRIZE DRAW a...
05/12/2025

CHRISTMAS

We have all our raffle prizes ready and waiting for tomorrow evenings CHRISTMAS PARTY AND RAFFLE PRIZE DRAW as well as some beautiful Christmas displays to get you into the Winter spirit (with a few treats for our clients scattered throughout our tree!)!

CHRISTMAS PARTY & RAFFLE …
Christmas party is tomorrow evening from 7pm. Bookings via mindbody - let us know you can make it !!

Donation based event! Give your donations on the night!

Live music. Complimentary welcome drink. Indian inspired nibbles.

REDUCED CHRISTMAS TIMETABLE…
Reduced timetable is LIVE via mindbody and will run from 18th December - 3rd January!!

We will still be running 1-2 class per day across the Christmas period.

will be closed …

Thursday December 25th Christmas Day

Friday December 26th Boxing Day

Thursday January 1st New years Day!

YIN YOGA SUNDAY 21st …
Special note : Sunday 21st will be taking the 90 minute Yin Yoga session with WINTER SOLSTICE theme extended session!

We hope to see you tomorrow evening or at the studio enjoying classes with us this December 2025 …

See you in studio soon 🎄🎄🎄🎄🎄

Closer to year end, slipping off like an old layerThank it, shed it, stretch it out. A new year isn’t far away. In 2026Y...
05/12/2025

Closer to year end, slipping off like an old layer
Thank it, shed it, stretch it out.

A new year isn’t far away.

In 2026
Your mat waits
Not for perfection,
But for the real you
Who shows up after a long day of many things.

Keep your practice playful.
Let yourself wobble, fall, laugh
Make the poses your adult playground,
Not your pressure point.

Breathe deeper than the noise,
Move sharper than the doubt,
Let the sequence be where you remember
You’re stronger than you thought,
Softer than you admit,
And braver than you give yourself credit for.

In 2026, let your practice be your toolkit
Your anchor, your fire,
Your quiet rebellion,
Moments of pause.
A ritual that keeps you steady
When everything else wants to rush.

Roll out your mat.
Take up space.
Stretch the rules.
Stay curious.
Stay playful.
Stay you.

We invite you to roll out your mat to see what unfolds for you this 2026

We already know… it’s going to be magic ✨

Address

1 Welles Street
Sandbach
CW111GT

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