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A Better You Counselling and Coaching

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United Kingdom
Scarborough
A Better You Counselling and Coaching

I am an integrational coach/therapist. I have a B.A (Hons) Degree in Counselling and Counselling ski I work with whatever clients bring.

That means I can offer counselling, coaching or, quite often, I find I use Personal Consultancy - which is a model of coaching which can address the motivational, goal setting element of coaching but also addresses issues which need to be dealt with at more relational depth (counselling. I think one of the best ways of describing it might be :- moving from 2nd gear (counselling) to 3rd gear (coaching) and back, whenever necessary. Clients I have used this with have found it a powerful process.

29/09/2022

Tara Brach can be found on YouTube. She's just wonderful to listen to. Give yourself a treat and try one of her videos.

True compassion grows from compassion for ourselves... 🙏🏽💕

09/09/2022

The world feels a little less light today 💔
Some people have said they feel like they've lost an actual family member and that's fine, to feel that way. If that's how you're feeling please remember to take time and process your grief.

R.I.P Ma'am.
You'll be missed.

04/06/2020

30/05/2020

How has everyone been coping these last few weeks?
Don't forget, its absolutely ok to have bad days. It's your strength to navigate through them that counts ❤

01/04/2020

Its incredibly challenging times for everyone at the moment 😕. I hope every one of you is keeping yourself safe ❤❤

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Scarborough

Telephone

+447484158004

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