03/09/2025
ππ§π» Getting back on the Mat π§π»ββοΈπ
Hi everyone, our New Yoga Term is starting very soon so itβs the perfect time to roll out your mat and get moving Mindfully again. Whether youβre returning for the 15th year (yes some of you are!) or joining us for the first time, this is the perfect moment to Settle your Mind, Free your Body and Build Strength & Stability from the inside-out.
Expect:
πΏ A friendly and relaxed atmosphere (with space to hide at the back)
πΏ All ages and abilities moving together, with lots of individual attention
πΏ An established and experienced teacher of 20 years (thatβs me π)
Logistics:
ππΌ Starts w/b 8 Sept
ππΌ Classes at:
- Blackwell First School - Tues 6.30pm,
- The Ark, Alvechurch & online - Wed1pm & 6.30pm New Time!
- A Zoom Class Recording if you donβt make it!
ππΌ Mix and match in-person & online or move between classes
π Tag a friend who might need yoga in their life too. Spaces are limited, so message me Sally on 07903663085 to book a space, sign-up in the usual way or visit MyYogaMind.co.uk for more info & class pics.