Sally My Yoga Mind

Sally My Yoga Mind Mindful Yoga & Meditation Teacher since 2004. A Scaravelli Yoga Approach. Contact: www.myyogamind.co.uk or 07903663085

Teaching Diplomas, British Wheel of Yoga, Mindfulness Association, Masters Degree in Mindfulness Studies University of Aberdeen.

🌟🧘🏻 Getting back on the Mat 🧘🏻‍♀️🌟Hi everyone, our New Yoga Term is starting very soon so it’s the perfect time to roll ...
03/09/2025

🌟🧘🏻 Getting back on the Mat 🧘🏻‍♀️🌟

Hi everyone, our New Yoga Term is starting very soon so it’s the perfect time to roll out your mat and get moving Mindfully again. Whether you’re returning for the 15th year (yes some of you are!) or joining us for the first time, this is the perfect moment to Settle your Mind, Free your Body and Build Strength & Stability from the inside-out.

Expect:
🌿 A friendly and relaxed atmosphere (with space to hide at the back)
🌿 All ages and abilities moving together, with lots of individual attention
🌿 An established and experienced teacher of 20 years (that’s me 😊)

Logistics:
🙏🏼 Starts w/b 8 Sept
🙏🏼 Classes at:
- Blackwell First School - Tues 6.30pm,
- The Ark, Alvechurch & online - Wed1pm & 6.30pm New Time!
- A Zoom Class Recording if you don’t make it!
🙏🏼 Mix and match in-person & online or move between classes

👉 Tag a friend who might need yoga in their life too. Spaces are limited, so message me Sally on 07903663085 to book a space, sign-up in the usual way or visit MyYogaMind.co.uk for more info & class pics.

So pleased to see our Yoga article in the Village Magazine today. 🧘🏻‍♂🎉It signals the start our Summer Sessions (which h...
13/07/2025

So pleased to see our Yoga article in the Village Magazine today. 🧘🏻‍♂🎉
It signals the start our Summer Sessions (which have been going for an incredible 15 years!) and planning for the Autumn Term of classes.

If you’ve been shocked about the preceding article in the Village Mag, maybe some Mindful Yoga is just what you need!

Message me if you’d like to know more via classes@myyogamind.co.uk or on 07903663085

Just a reminder that Yoga classes in Blackwell, Alvechurch & online begin again on 7/8 Jan, so please sign up in the us...
02/01/2025

Just a reminder that Yoga classes in Blackwell, Alvechurch & online begin again on 7/8 Jan, so please sign up in the usual way.

If you’ve not tried it before, we are friendly and everyone’s welcome, so come and give us a try!

http://www.myyogamind.co.uk/info/
07903663085

Just a reminder that Yoga classes in Blackwell, Alvechurch & online begin again on 7/8 Jan, so please sign up in the us...
02/01/2025

Just a reminder that Yoga classes in Blackwell, Alvechurch & online begin again on 7/8 Jan, so please sign up in the usual way.

If you’ve not tried it before, we are friendly and everyone’s welcome, so come and give us a try!

07903663085

http://www.myyogamind.co.uk/info/

Hi Yogis, really looking forward to seeing you all this week and sharing some of my yoga explorations from the summer. J...
24/09/2023

Hi Yogis, really looking forward to seeing you all this week and sharing some of my yoga explorations from the summer. Just in case you need a reminder classes take place as follows:
Mon 6pm - online (ask for a link)
Tues 6.30pm - Blackwell First School
Wed 1pm & 7pm - The Ark, Alvechurch
See you then ☀️🙏🏼☀️

A quick reminder about the Yoga Summer Sessions tomorrow (30th August) at 1pm & 7pm at The Ark & Online. They are a litt...
29/08/2023

A quick reminder about the Yoga Summer Sessions tomorrow (30th August) at 1pm & 7pm at The Ark & Online. They are a little longer than usual, so its £14 (cash or to my account) if you want to join in. Hope to see you soon :-)

Just to say that there are still a few spaces left for both tomorrows' Summer Yoga Sessions.Wed 16 Aug – 1 – 2.30pm & 7 ...
15/08/2023

Just to say that there are still a few spaces left for both tomorrows' Summer Yoga Sessions.
Wed 16 Aug – 1 – 2.30pm & 7 – 8.30pm at The Ark, Alvechurch & online – (£14 cash on door or bank transfer). Bring a friend if you like.
More Summer Sessions to come on 30th Aug - check my website
www.myyogamind.co.uk

Contact me/ text if you have any questions on 07903663085 or classes@myyogamind.co.uk

TERMTIME CLASSES TIMETABEMON YOGA - Online 6pmTUES YOGA- Blackwell 6.30pmWED YOGA - Alvechurch 1pm & 7pmWED MEDITATION -...
02/08/2023

TERMTIME CLASSES TIMETABE

MON YOGA - Online 6pm

TUES YOGA- Blackwell 6.30pm

WED YOGA - Alvechurch 1pm & 7pm

WED MEDITATION - 2.25pm

The dates for my Yoga Summer Sessions are now in 🙃 so come and join me on 16 &/or 30 Aug from 1-2.30pm or 7-8.30pm. Drop...
02/08/2023

The dates for my Yoga Summer Sessions are now in 🙃 so come and join me on 16 &/or 30 Aug from 1-2.30pm or 7-8.30pm.
Drop me a line if you'd like to join or have any questions 🕉

02/08/2023

Come and try a fresh approach to Yoga, that works with your body rather than against it.

A slow-paced, yet powerful Yoga for EveryBody, whether young or young at heart, beginner or experienced, flexible or wishing you were.

Classes with a difference, with an experienced teacher, at The Ark in Alvechurch, Blackwell First School and online.

Wednesday afternoon Meditation class also available.

MOVE BETTER BE CALMER FEEL GREAT!

Address

The Ark, School Lane, Alvechurch, Nr Redditch
School Lane
B487SB

Telephone

+447903663085

Website

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