Zero78training

15/11/2025

Honoured to have received the Defence Employer Recognition Scheme Gold Award for our training and mental health work in support of Defence.

If anyone in my network wants to know more about or is ready to sign the Armed Forces Covenant drop us a line.

14/11/2025

Today we join the entire Armed Forces community in wishing His Majesty The King a very happy birthday

14/11/2025

Today we wish His Majesty The King a very happy birthday

10/11/2025

With the dark nights, cold weather and temptation to indulge over the festive season it can make exercise harder to fit into your day.

Why not join us at Thunder Fitness

Three times a week (Tue & Thu 6.00pm, Sat 8.30am)
Indoors (Seaham Town Hall)
All ages and abilities catered for

Come along and keep fit over the festive season with fun, friendship and fitness all in one.

10/11/2025

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

10/11/2025

With compassion and clarity, my colleague TEDx Speaker Ryan Parke combines years of real-world experience, relatable case studies, and hundreds of sources to explain what truly impacts the men we care about.

In this book, you will learn:

How the biggest killers of men are linked — and may be preventable
The surprising role of hormones, especially testosterone, in men’s wellbeing
The key signs of stress you need to know about
Practical steps to support his health, habits, and happiness

A simple three-step strategy for having supportive conversations with men and boys
Blending science, stories, and simple strategies, this book makes complex ideas accessible and deeply human.

If you want to support the man you care about in ways that go further than words alone, How To Help Him is the practical and hopeful guide you have been looking for.

To order follow - https://geni.us/HowToHelpHim

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

23/10/2025

Before we take our Autumn break it’s been an amazing year so far working with some great organisations and individuals who are dedicated to improving workplace psychological safety.

And to top it off we’re proud to have been awarded the accolade of Best Mental Health and Safety Training Provider 2025 during the same month as World Mental Health Day.

21/10/2025

We are pleased to announce zero78training have won the 2025 Northern Enterprise Award for the -

🌟Best Mental Health & Safety Training Provider 2025 🌟

It’s a real privilege to be recognised for all the hard work in helping individuals and organisations make better workplaces for their people.

A massive thank you to all our clients and associates. 🙏

17/10/2025

It’s nice to receive feedback and know you’ve helped make a difference to someone. And feedback isn’t always in the shape of a form or a discussion sometimes it’s simple….

13/10/2025

Is looking after yourself easy or is it magic?

Watch the video to find out more ⬇️

Looking after our mental health is MAGIC.There are 5 steps we can all take to improve our mental health and wellbeing. Trying these things can help us to fee...

12/10/2025

Take time to look up from your screen

“We miss so much when we’re looking down.
Look up — at the sky, the people, the world around you.” ☁️