RR Mindful Wellness

RR Mindful Wellness Reiki energy healing
Massage
Moon gatherings
Retreats
Fibro fighter 💜
Seaham

This treatment is absolute bliss!Step into serenity with our Yume Japanese Head Spa! Where ancient Japanese scalp therap...
12/11/2025

This treatment is absolute bliss!

Step into serenity with our Yume Japanese Head Spa!

Where ancient Japanese scalp therapy meets modern relaxation.

Treat yourself (or someone special) to the ultimate self care experience soothing scalp massage, aromatherapy and deep relaxation that melts away stress and leaves hair and mind renewed.

🎁 The Perfect Christmas Gift
Not sure what to get your loved ones this year?
Gift them peace, calm and beautiful hair with a

Yume Gift Voucher — available now!

A little reminder to slow down...If you’ve been feeling tired, tense or just not quite yourself lately maybe this is you...
11/11/2025

A little reminder to slow down...

If you’ve been feeling tired, tense or just not quite yourself lately maybe this is your sign to pause.

I have a few Reiki and Massage sessions available this Friday and I’d love to hold space for you.

Both Reiki and Massage offer a moment to truly rest and reconnect easing the stress your body and mind have been quietly holding onto.

Here’s how they can help:
▫️ Reduce stress, anxiety & overthinking
▫️ Ease emotional & physical tension
▫️ Soothe muscles & release built up knots
▫️ Improve sleep & circulation
▫️ Boost your energy & overall mood
▫️ Help you feel lighter, calmer & balanced

✨ Special offer this week:
Book a REIKI session now and get your next one half price because caring for yourself shouldn’t come last.

If this resonates, send me a message to book your spot for Friday 🤍

🌿 Mini Wellness Retreat 🌿Take time just for you to unwind, recharge and reconnect in a calming evening of rest and renew...
11/11/2025

🌿 Mini Wellness Retreat 🌿

Take time just for you to unwind, recharge and reconnect in a calming evening of rest and renewal.

✨ Sunday 16 November | 4:00 PM
📍 Dalton Le Dale Parish Hall, Seaham
£45 per person | £20 deposit | Limited spaces

Your Experience

🧘 Gentle Yoga & Breathwork
🌸 Reiki-Infused Meditation
🎶 Sound Therapy
🔥 Outdoor Sauna & Ice Bath
🍃 Nourishing snacks provided

Leave feeling relaxed, refreshed, and inspired.

Becky & Leeanne 🤍

If you would like to join us for a beautiful Reiki infused Meditation tomorrow night, just drop me a message to book 🤍🕯️...
11/11/2025

If you would like to join us for a beautiful Reiki infused Meditation tomorrow night, just drop me a message to book 🤍

🕯️ Soft candlelight
🍵 A warm cup of tea
💫 Reiki infused Meditation to release and rebalance

A midweek moment to pause, let go and refill with calm.

⏰ 7pm Wednesday
📍 Inside Out, 46 Harbour Walk, SR7 7DU
🎫 £10 (Small group of 8)

Becky 🤍

🌿 Mini Wellness Retreat 🌿Take a few precious hours just for YOU!Press pause on the busyness of life and immerse yourself...
10/11/2025

🌿 Mini Wellness Retreat 🌿

Take a few precious hours just for YOU!
Press pause on the busyness of life and immerse yourself in an evening of restoration, reflection and renewal.

✨ Sunday 16 November | 4:00 PM ✨
£45 per person — Limited spaces available!
Secure your spot today with a £20 deposit
📍Dalton Le Dale Parish Hall
Dale Terrace Seaham SR7 8QW

Your Experience Includes:

🧘 Gentle Yoga & Breathwork – unwind your body and calm your mind
🌸 Reiki-Infused Meditation – sink into deep relaxation and energetic balance
🎶 Sound Therapy – bathe in the healing tones of singing bowls
🔥 Outdoor Sauna & Ice Bath – rejuvenate your body and awaken your senses

🍃 Nourishing, healthy snacks provided

The Benefits

Melt away stress, enhance focus, boost self-awareness, and leave feeling calm, inspired and recharged.

What to Bring

Yoga mat, blanket, cushion, comfy clothing and an open heart and mind.

Becky and Leeanne 🤍

09/11/2025

✨✨✨✨

08/11/2025

What a night!

Our final moon gathering couldn’t have been more special!

Thank you to everyone who came and joined us to Release and Renew under the Beaver Moon.

It felt like the perfect way to close this chapter, grounded, bright and a little bit magical.

Until the next one, keep looking up🤍

Reminder for tonight's Moon Gathering....What should you bring?A camping chair to sit on or a cosy blanket, mat or cushi...
07/11/2025

Reminder for tonight's Moon Gathering....

What should you bring?

A camping chair to sit on or a cosy blanket, mat or cushion 🪑

Crystals or anything you would like to charge under the moonlight ✨

Swimwear and towel to enjoy the sauna and sea 🌊

Your favorite warm drink and snacks or anything that makes you feel grounded and comfortable, we will have cacao ready too ☕

This night is all about slowing down, releasing anything that no longer serves and reconnecting.

We can't wait to welcome you 🤍

Location:
https://maps.app.goo.gl/5KbGmF16jMWQymhi8?g_st=iw

Hey everyone,We are so excited for our full moon gathering on Friday, here are a few things you may want to bring to the...
04/11/2025

Hey everyone,
We are so excited for our full moon gathering on Friday, here are a few things you may want to bring to the gathering. Any other questions please just pop us a message 🤍

💫 Special Offer: £20 — includes the gathering and the outdoor sauna session!

📞 Reserve your spot: Message us or call 0191 500 3428

Address

46 Harbour Walk
Seaham
SR77DU

Telephone

+447590659474

Website

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