06/04/2026
I just wanted to share something a little deeper about the kind of work I am bringing into my treatments.
Alongside Swedish and Hot Stone Massage I will be incorporating some slower, fascia focused techniques. Fascia is a thin layer of connective tissue that wraps around and supports your muscles, joints and organs, helping everything move smoothly. This isn’t just about muscles, it’s about helping the body truly let go of tension.
Sometimes, when the body relaxes on a deeper level, it’s not unusual for emotions to come up too. This might feel like a sense of release, deep calm or occasionally even feeling a bit emotional during or after a session.
There’s nothing to worry about if that happens, it’s simply your nervous system unwinding and letting go of built up stress.
Everyone experiences it differently (and many people just feel deeply relaxed) but I always aim to create a safe, calm space where your body can do what it needs to do.
As someone who lives with fibromyalgia, I understand first hand how the body can hold onto tension and emotions. It’s something I experience myself, which is why I’m so passionate about creating treatments that support both physical and emotional release in a gentle, supportive way.
If you have any questions about this or you’re curious to try a treatment, feel free to message me anytime.
Becky 🤍
