31/01/2026
WHAT IS ENERGY HEALING
Energy healing is a holistic, complementary practice based on the understanding that the human being is made up of more than the physical body alone. Many traditions describe a subtle energy field (often called the biofield, aura, or life-force energy) that flows through and around the body. This energy is commonly referred to as prana, chi, or ki in different cultures.
Energy healing works by gently supporting the balance and flow of this energy. When energy becomes blocked, depleted, or overstimulated—often through stress, emotional strain, trauma, or illness—it may contribute to feelings of imbalance on a physical, emotional, mental, or spiritual level. Practitioners use light touch or hands held just above the body, along with focused intention, to encourage relaxation and energetic harmony.
Importantly, energy healing is non-invasive and works alongside conventional medical care rather than replacing it.
Positive Effects of Energy Healing
Deep relaxation and stress reduction
Energy healing can calm the nervous system, helping the body shift out of “fight or flight” and into a state of rest and repair.
Emotional balance and release
Sessions may help individuals process emotions, release stored tension, and feel more emotionally grounded and centred.
Improved sense of wellbeing
Many people report feeling lighter, clearer, or more aligned after a session, with an increased sense of inner peace.
Support during times of change or healing
Energy healing is often used during periods of personal growth, grief, recovery, or life transitions as a form of gentle support.
Enhanced self-awareness and clarity
Clients sometimes experience greater insight, intuition, or connection to their inner guidance.
Overall, energy healing offers a compassionate, nurturing space that supports balance, self-care, and holistic wellbeing—mind, body, and spirit.
Book an Energy Healing Treatment with me at
Starlightmedium.co.uk
£40 for 60 minute session
