Breathing Space Selby Yoga

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Breathing Space Selby Yoga

Our beautiful, bright yoga studio in Selby town centre. A space to breathe, flow and connect - inside and out. We can't wait to see you!

08/11/2025

✨ Alchemy of the Heart ✨

In stillness, something shifts: the outer layers quieten, the heart steadies, and what’s been waiting beneath has space to be felt.

This gentle, whole-body Yin practice invites rest, release and reflection.

Not about doing more, but feeling more deeply.

🌙 Sunday, 9 November
🌓 10-12noon

A 2-hour Yin Yoga workshop to soften, settle and reconnect with

💫 £25 | Spaces limited

Book via the link in bio and give yourself an afternoon of calm, compassion and quiet transformation.

06/11/2025

**NEW CLASS!**

Yin-Yang Flow with Katy!

Thursdays, 7:30-8:30pm

Expect invigorating dynamic ‘Yang’ flows, uplifting music; grounding + softening ‘Yin’ postures and breathwork to soothe and restore 💞

Comment YINYANG below and we’ll send you all the details!

05/11/2025

POSTNATAL YOGA Breathing Space Selby Yoga 💗

Due to popular demand! We’ve added an extra Postnatal Yoga class to our Thursday schedule!

💛 Thursdays 10:30-12
🧡 *NEW* Thursdays 12:30-2pm

- Space for you to move, connect and unwind
- Zero judgement, come just as you (and baby) are
- Meet other new mamas figuring out this wild motherhood ride!

Our growing community is full of love and support 💗

Come and join the club!
Warm welcomes *always*

Comment MAMA below 👇 and we’ll send you all the details!

01/11/2025

YIN is IN this Autumn @ Breathing Space!

We have two *new* offerings for you this month:

☯️ Yin-Yang Flow with Katy!
Our new weekly class is a balanced mix of breathwork, flowing movement, music and yin (slow, floor based postures) giving you the space to connect, drop in, feel grounded and steady as we move through the darker months…

Thursdays, 7:30-8:30pm
from 6 November

☯️ YIN YOGA WORKSHOP: Alchemy of the Heart
with our founder,

Whether you’re new to Yin Yoga, or a seasoned practitioner, come and share a morning of slowing down and turning towards our own sweet hearts. Yin is a chance to meet ourselves with kindness; slow down our racing minds and connect with the deeper parts of ourselves.

The alchemy lives here ✨

Sunday 9 November
10-12

Comment YIN below 👇 and we’ll send you all the details!

✨☯️✨☯️✨

27/10/2025

**EXTRA CLASS**

We’re adding an extra Postnatal Yoga class to our schedule! ✨

💛 Thursdays 10:30-12
🧡 *NEW* Thursdays 12:30-2pm

- Space for you to move, connect and unwind
- Zero judgement, come just as you (and baby) are
- Meet other new mamas figuring out this wild motherhood ride!

Our growing community is full of love and support 💗

You were never meant to do this alone.

Come and join the club!
Warm welcomes *always*

Comment MAMA below 👇 and we’ll send you all the details!

20/10/2025

YOGA ART CLUB ••

Back this week for our Autumnal get together!

Thursday 23 October
7-8:30pm

Creativity, Community + sweet flowing yoga!
Perfect evenings do exist! ✨

No experience needed (and zero pressure to share your work! 😅)

Just come along for an evening of great company and relaxed vibes. No screens, no pressure 🫶🏽

Comment ART CLUB below 👇 and we’ll send you all the details!

12/10/2025

••Utkatasana•

…just a girl,
standing in front of her Saturday morning yoga class,
apologising for theming Saturday morning yoga all around Chair Pose… 🤣😅

Love you mean it! ###

04/10/2025

WELCOME TO OUR NEW TEACHER, KATY!

We’re delighted to introduce our new teacher Katy Parker to you!

Katy has a fun, dynamic and vibrant style, incorporating music, fun flows, breath work and the steadiness and stillness of yin yoga into her classes.

She’ll be leading a ✨brand new✨course for the autumn/winter season:

☯️ YIN-YANG FLOW! ☯️

Join Katy to flow through the darker months - challenging and joyful sequences, music, breathwork *and* space to slow down with Yin yoga.

If you’re looking to find balance - this is it!

Comment BALANCE below and we’ll send you all the details ⚖️♥️

Welcome to the family Katy! ☺️

21/09/2025

Weekend pebbles for your perusal 💕

Join us this week for more flow, community + movement that feels good 🙏🏽

Credits:
dimension_

14/09/2025

Weekend digital pebbles 💌
Share, save, pass them on

Join us for community, movement + space

Link in bio, or comment TIMETABLE below and we’ll send you all the details 🙏🏽

Love you! ###

Credits:

11/09/2025

Little things…

This singing bowl has been with me since the very first class I taught…it’s travelled far and wide!

I think I still play it a little differently every single time 😄

It sounds so beautiful in the studio… a little sound that has accompanied me through my teaching life; a little connection with the yoga lineage.

Om shanti 🕉️🙏🏽

Address

12 Brook Street
Selby
YO84AR

Telephone

+447725795486

Website

http://www.bookwhen.com/breathingspaceselby

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