KAD Wellness

19/02/2026

As an acupuncturist I regularly get asked if the needles hurt. If they did there’s no way I could put them into myself. They’re sterile, single use and extremely fine. But what’s the best thing about them? the power to do incredible things in our bodies 😘

17/02/2026

16/02/2026

Acupuncture appointments available this week.
Tuesday 12.15pm, 3.30pm
Friday 1.15pm, 3.45pm
DM to get booked in

06/02/2026

Acupuncture gets a great write up in this week's edition of Chat Magazine, in an article featuring a patient of BAcC acupuncturist Sahar Hooti from AcuCare Clinic International. Sahar's patient Leanne Curran from Portsmouth, explained how traditional acupuncture helped her get her life back after struggling with chronic fatigue and pain as a result of ME (Myalgic Encephalomyelitis). According to the ME Association, over 400,000 people in the UK are currently living with ME, and with over 1 million people reporting symptoms of chronic fatigue as a result of Long Covid, that number is steadily increasing. The article recommends that if you would like to try acupuncture to help manage symptoms for ME, or for any health concern, you can find your nearest BAcC registered, and PSA accredited acupuncturist here https://acupuncture.org.uk/find-an-acupuncturist/

05/02/2026

What better way to relax after a long day at work than listening to a guided meditation in an infrared sauna. It might be bitterly cold outside but I’m certainly feeling the heat in here 🔥🔥🔥

04/02/2026

Restorative Morning Retreat Sunday 22nd February

Join us for a serene morning dedicated to self care and rejuvenation 9AM to 1230 PM

Embrace peace and tranquility as you indulge in a transformative experience that nourishes both body and soul.

What’s included -
Restorative Yoga - gentle, restorative poses that promote relaxation and release tension, setting a calming tone for the morning ahead.

Cacao Ceremony - Engage in a heart opening cacao ceremony, where you’ll share intentions and connect over this sacred medicine.

Journaling - Reflect on your thoughts and emotions through guided journaling prompts, allowing you to explore your inner landscape and set intentions for the days ahead.

Guided meditation Journey with Sound Immersion- Experience a profound guided journey and Let soothing sounds wash over you, facilitating deep relaxation and mindfulness.

Enjoy a selection of locally sourced freshly baked pastries to nourish your body while you connect with others in this supportive environment. 🤍

Reclaim your morning. Restore your spirit.

Just £40pp Spaces are limited, so be sure to reserve your spot today

Any questions please message.

Love jessie 🤍

28/01/2026

Feeling a bit “off”lately? Let’s get straight to the point, the acupuncture point. How do these tiny needles work? ☯️📍✨

Acupuncture is all about helping your body do what it does best, healing itself. Here’s why it’s a game changer for your health.

✅ Stops brain fog - by regulating the nervous system, clearing mental clutter and boosting focus.

✅ Natural pain management - from chronic back pain to niggling tension headaches acupuncture releases endorphins, the body’s natural pain killers.

✅ Digestive support - bloating and gas are signs of inflammation in the gut. Acupuncture can increase blood flow to the intestines to calm the irritation.

✅ Stress relief - influences neurotransmitters like serotonin and dopamine which are essential for regulating sleep, mood, hormones, and wellbeing.

The best thing about acupuncture? how it offers a holistic tune up that treats you as a whole person, not just a single symptom.

DM to book a free telephone consultation to discuss how acupuncture can support you on your wellness journey 🤗

28/01/2026

14/01/2026

Discover the ancient wisdom of Traditional Chinese Medicine (TCM) to support modern women’s health throughout their lives.

From cycle irregularities and PMS to fertility support and menopause, TCM acupuncture offers holistic care that treats the root cause, not just the symptoms.

At KAD Wellness, we treat the whole person, addressing underlying imbalances to support your body naturally. It’s about feeling vibrant not just “okay “.

DM KAD Wellness to book a free 15 minute telephone consultation to learn how we can support your unique wellness journey ☯️