17/12/2025
📚 My 2025 Reading List: Mind, Body & Spirit 🤯
Dived deep this year into how neurobiology, beliefs, and physical health all connect. These 5 books moved the needle:
Jaw-Droppers: • The Divided Mind – John E. Sarno • The Biology of Belief – Bruce H. Lipton
Essentials: • You Can Heal Your Life – Louise Hay • High On Life – David JP Phillips • Supercoach – Michael Neill
Bonus: Met David JP Phillips this year - had what I’ll call a “testosteroning” session with him (new word invented, story soon!).
What’s on YOUR 2026 list? Drop your favourites below 👇