Nova Locks

Performance Coach. Change your life. ✨
Find your freedom from anxiety, stress & trauma - safe, gentle, fast. 🕊️
Ready to change your life? This is my passion.

DM to learn more and book your free consultation. 💡 As a Certified Practitioner in Havening Techniques®, NLP Master Practitioner, Neuroscience Coach, I specialise in changing lives by helping you find your freedom from anxiety, stress, trauma and pain. Having overcome my own personal trauma, I know firsthand the power of these techniques to heal and change lives. If you’re ready to change your life, let's connect. Book your free consultation.

04/02/2026

When going round in circles is the goal... 🏊🏼‍♀️✅

I’ve officially secured my spot for the Swim Serpentine 2-mile challenge this September! I’m raising vital funds for Breast Cancer Now.

How does my challenge compare? 🌏 Diana Nyad: ~110 miles (Cuba to Florida) 🌊 English Channel: 21 miles 🦆 Me: 2 miles (2 laps of the Serpentine)

It’s not the Atlantic, but it’s a challenge for me! Step one: master the goggles (tick! ✅). Step two: learn to swim front crawl properly! 😅

Support the cause here: https://2026swimserpentine.enthuse.com/pf/nova-locks?utm_campaign=website&utm_medium=email&utm_source=enthuse 💖

05/01/2026

2026 is here. The world is already speeding up.

But last week? I chose a different pace.

Walk. Run. Swim. Done.

Starting the year with a peaceful mind isn’t a “luxury” - it’s a performance strategy.

This year, i’m leaning into the mind-body-spirit connection. When your internal state is settled, your external results become exceptional.

Wishing you a grounded and peaceful start to 2026. ✨

17/12/2025

📚 My 2025 Reading List: Mind, Body & Spirit 🤯

Dived deep this year into how neurobiology, beliefs, and physical health all connect. These 5 books moved the needle:

Jaw-Droppers: • The Divided Mind – John E. Sarno • The Biology of Belief – Bruce H. Lipton

Essentials: • You Can Heal Your Life – Louise Hay • High On Life – David JP Phillips • Supercoach – Michael Neill

Bonus: Met David JP Phillips this year - had what I’ll call a “testosteroning” session with him (new word invented, story soon!).

What’s on YOUR 2026 list? Drop your favourites below 👇

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Sevenoaks

Website

http://www.novalocks.co.uk/, https://www.novalocks.co.uk/contact/

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