Fiona’s Healthy Lifestyle

04/11/2025

02/11/2025

Christmas show/pantomime and Santa’s grotto. Tickets available now and they’re FREE! (Chesterfield)

GET YOUR FREE TICKETS NOW Saturday Morning Tickets Saturday Evening Tickets Sunday Morning Tickets Sunday Evening Tickets Join us at IKON Church for this year's Big Christmas Show to well and truly get into the festive spirit.Get ready for a sensational show for all ages, packed with fantastic live....

12/10/2025

Harissa Pesto Aubergine, Butternut & Chickpea Traybake (GF)

One of our favs. Freezes well too. Don’t skip on the dressing. It really makes the dish. We add a little chilli flakes to the traybake as we like a little spicyness.

https://www.mygfguide.com/harissa-aubergine-butternut-chickpea-traybake/

12/10/2025

Tried the viral chicken pizza base. Was very good and great as a low carb alternative

Base is just 500g chicken mince, 1 egg, 1/4 cup grated cheese and seasoning (I used salt, garlic and Italian seasoning and some chilli flakes). Mix together, spread out on tray to a round pizza shape and bake for 20 mins. Let sit on the side for 5 mins then add toppings and pop back in for 10 mins.

I topped with bbq sauce, brocolli, onion, peppers and grated cheese*.

*I used lactofree cheese for mine.

400 calories and 60g protein for 1/2 the base.

20/09/2025

Hi, and welcome to our FOMS / Cash for Kids Sports Challenge fundraising page! We're raising money to enable our fabulous Mossbrook children to get active and be more involved in physical activities and sport at school. We'd love your help to refurbish our much-loved (and consequently very battered!...

19/09/2025

Now it’s getting cooler, it’s time for soup season

Vegetable and rice noodle soup - serves 2

180g baby sweetcorn/mangetout
200g pak choy
200g button mushrooms
2l boiled water
2 kallo vegetable stock cubes
2tsp paprika
1/2tsp white pepper
2tsp oregano
2tsp basil
1/4tsp chilli flakes
1tsp garlic
2 blocks of rice noodles

18/09/2025

Spicy chicken and veg stir fry

18/09/2025

Some healthy snack ideas

Carrots and low fat hummus

Strawberry. Mango. Pineapple (just a little of each)

Almond butter on rice cakes with Sweet Freedom caramel syrup

15/09/2025

Quick and easy breakfast or snack which can be made in bulk in advance

150g 0% brooklea greek yoghurt (Aldi)
50g raspberries or blueberries (I use frozen)
25g homemade granola
5g Sweet Freedom caramel syrup

13/09/2025

Batch cooking.

Beef and kidney bean chilli
Lentil and spinach chilli
Chickpea chilli
Aubergine pesto traybake
Satay chicken curry
Granola

https://www.mygfguide.com/harissa-aubergine-butternut-chickpea-traybake/

https://www.mygfguide.com/gluten-free-recipe-satay-chicken-curry/