Bare Birthing Antenatal Courses & Hypnobirthing

11/01/2023

Do you know how contractions work? Understanding these sensations can help you harness their power and work with your body to birth your baby.

We learn all about your pregnant body and the birth process in the Bare Birthing courses - find out more at barebirthing.com (link in bio)

05/01/2023

It’s not all airy fairy nonense! Far from it. Hypnobirthing is for EVERY birthing person, and here’s why!

04/01/2023

Feedback like this is the ultimate goal! It was so wonderful to hear this couple had their dream experience bringing baby Teddy into the world ❤️

Prepare for your own positive birth! Join a Bare Birthing course - more info in bio 🫄

16/12/2022

Not all antenatal courses are created equal.

Yes it’s great to know how to change a nappy, and what type of medication you might be offered in hospital, but will you learn the science of what your body is doing during labour? The huge effect fear has on our body’s ability to birth your baby? Your endless choices when it comes to birth, and how to make those decisions in a calm and informed manner? How to manage your sensations through your mindset and your breathing, before we reach for the medication?

These are just a handful of the things we cover in the Bare Birthing courses. There is no right or wrong way to birth - but it is knowing what we want, and what to expect, that gives us the power to own our experience and make it a positive one, whatever path it takes.

How you feel about your birth can have a huge impact on the start of your parenting journey. So let’s go into it feeling like superheroes!

The January course is open for booking and is perfect for March babies. See link in bio for more info.

Courses are held in the wonderful in central Sheffield 💛

07/12/2022

Look at this superhero mama and her beautiful vernix-covered baby boy! 💛
I was so thrilled when I heard the Bare Birthing course had given Lucy and her partner the confidence to go for the home birth they wanted.

Even if you’ve birthed before, there’s still so much to gain from doing an antenatal course! Particularly if a previous course didn’t go quite the way you wanted.

If you’re ready to prepare for the birth you want, the next group course starts January 2023. See link in bio or visit www.barebirthing.com.

02/12/2022

It was so special to receive this photo from a previous group - these wonderful ladies have been meeting up frequently since they did their Bare Birthing course!

While making sure you are informed and empowered for birth is my number one goal, enabling you to create meaningful connections with other local parents is another great benefit to doing the group course. Our support network is so important in that first year, and meeting like-minded people with similar due dates is the perfect way to start creating your own dream team! 🤩

Have you got a baby on the way? Courses are now open to book for March / April / May babies! See link in bio or visit www.barebirthing.com.

30/11/2022

⭐️Exciting news ⭐️
Bare Birthing is BACK, with a new venue for 2023! We’ll now be running from , the perfect place to start your parenthood journey. The Sheffield Sling Surgery has so many incredible resources available to parents and parents-to-be, and I’m very excited to be running my antenatal courses from The Snug.
If you’re pregnant and due March - May, there are two group courses open for booking on the website! See link in bio for more info and booking.

13/02/2022

ONE SPOT LEFT!
The next group course starts on Wednesday and is ideal for April/May/June due dates. Last chance for £20 off!

Classes are held at the beautiful Sheffield Wellness Centre on Wednesday evenings from 7pm 😊. More info and booking at www.barebirthing.com

12/02/2022

Are you ready to go into parenthood on a high? 🙌
How you feel about your birth experience can have a huge impact on the start of your parenting journey - no matter what happens during your birth you want to emerge feeling powerful, positive and confident in the decisions you made throughout. Proper antenatal education can arm you with the information you need to trust your body, understand the process and make informed choices! The next group antenatal course starts 16th Feb and there’s currently £20 off - Just use code 20OFF at checkout (see link in bio). If you have any questions leave a comment or send me a DM!

22/01/2022

The truth is, while we hear so many stories about 'massive' babies, it is so rare that our body will grow a baby that is too large to get out!*

Being in the right environment, understanding the birth process and being full of confidence in your own ability will all truly help you to birth your baby, whatever their size 💛

The Bare Birthing course covers all of these things and so much more. The next course starts 16th Feb - perfect for April/May due dates. www.barebirthing.com

*Unless there are other factors at play such as gestational diabetes

18/01/2022

Understanding the sensations we feel during birth can go a long way in helping us manage those sensations. If we're feeling pain and don't understand why, that's scary. But if we're feeling pain but we understand why - in this case that our uterus is an extremely strong muscle performing an incredible feat - then we know we don't have to fear that pain. Just how an athlete wouldn't fear pain in their legs whilst running a marathon, but know it was due to the muscles working very hard to achieve their goal.

In the Bare birthing course we go into great detail about what is happening in your body during labour and birth. If we understand the process, we are far less likely to fear it, and without fear we are much more likely to stay in control and emerge feeling truly positive about our experience.

You can find out more about the courses on the website (next course starts 16th Feb, perfect for April/May due dates) - www.barebirthing.com

Image by https://www.instagram.com/jessica_vi_photography/

07/01/2022

🌟 Positive Birth Story 🌟 My lovely client Rosie decided to accept an induction, which was booked for Christmas Eve - but baby Maeve had her own plans...! 😍

Rosie accepted an induction at 39 weeks due to gestational diabetes and hepatic cholestasis. But baby had other plans!