Catherine Rebalance Therapies

07/12/2025

Advent of Wellness – Week 2
✨ My Seasonal Gift to You ✨

Sugar Buff Soothing Back Scrub
+
Relaxing Back & Leg Massage

A gentle Mediterranean exfoliator to smooth and nourish the skin,
followed by a tension-melting massage for deep calm.

45 mins • £35 • This Week Only
Slow down. Breathe. Restore.

This is not on my booking system DM to book on
07894990726
Couple Appointments available weds / Fri

💝

03/12/2025

01/12/2025

Week 1 • Advent of Wellness begins today ✨

A little December thank-you from me to you…
This week, when you book any massage treatment, you’ll receive a free personalised aromatherapy blend, created just for your needs.
And for those who have already booked in for an aromatherapy massage, you’ll receive a little take-home blend to continue the calm at home.

A gentle way to start the month feeling supported, nurtured and grounded.
Happy 1st December ✨

Did you know…
When you inhale essential oils, the aroma travels straight to the limbic part of your brain , the area linked to emotions, memory and relaxation.
This is why aromatherapy can help ease tension, calm the mind and melt stress away so beautifully

30/11/2025

Your bird’s-eye view of Catherine Rebalance Therapies—a Sheffield studio dedicated to helping you reset, rebalance, and restore.

29/11/2025

🎄✨ Advent of Wellness is coming… ✨🎄

December is nearly here, and I’m bringing something a little special to end the year with calm, comfort and self-care.

Instead of chocolate or candles…
This Advent is all about YOU.
Your wellbeing.
Your rest.
Your reset.
During the busiest month of the year.

Each week in December, I’ll be sharing a wellness gift or offer something to nurture you, support your energy, through the festive season.

A little thank you from me to you 🤍
And a reminder that your wellbeing matters , especially now.

Keep an eye out…
Week 1 coming soon 🎁

27/11/2025

For the woman who does everything for everyone else
For the woman who hasn’t stopped all year and needs to exhale....

“Gift vouchers available for any treatment or amount.”
Give release , Give rest 😴
💌

19/11/2025

✨ Last-minute availability for tomorrow ✨
I have two spaces:
• 12pm
• 5:30pm
Perfect for massage, reflexology, reiki, or try one of my relaxing rituals ❤️
Message me to book on 07894990726
Or book on fresha app
https://www.fresha.com/book-now/catherine-rebalance-therapies-r58wfdug/all-offer?share=true&pId=695708

13/11/2025

💫 Warm & Reflective

Our wellness group took some much-needed time to slow down this week.
We used our homemade hand balm for a soothing hand massage and explored reflexology points to support the chest and sinuses , perfect for this time of year.
Small rituals, gentle touch, and shared calm 💛

12/11/2025

Your body is always communicating , through tension, tiredness, and little signs we often brush off.

When we start listening to the whispers , before they turn into shouts , healing happens more gently.

🌿 This week, tune in:
• Notice where your body feels tight
• Breathe into it, not away from it
• Gift yourself a moment of stillness

Your body is your wisest guide are you listening?

To book a restorative treatment ⬇️
Contact me on 07894990726
Or book through the booking link

https://www.fresha.com/book-now/catherine-rebalance-therapies-r58wfdug/all-offer?share=true&pId=69570

10/11/2025

November invites us to slow down and nourish.🧡

My Winter Warmer treatments are designed to bring warmth, comfort, and calm as the season shifts.

💆‍♀️ Aromatherapy Hot Oil Massage – soothing oils and gentle warmth to release tension and melt away stress.

🌿 Hot Stone Massage – grounding heat that eases muscle tightness and restores balance.

🕯️ Soothing Body Scrub & Massage – a nourishing exfoliation to remove dead skin cells, boost circulation, and leave your body glowing and renewed , just what you need at this time of year.

Take time to rest, restore, and reawaken your inner warmth this November.

07/11/2025

Let your skin and spirit unwind.
A facial that restores calm, radiance, and flow.

https://www.fresha.com/book-now/catherine-rebalance-therapies-r58wfdug/all-offer?share=true&pId=695708

💆‍♀️

03/11/2025

I love using jojoba oil in my aromatherapy massages , it’s light yet deeply nourishing, allowing the essential oils to absorb beautifully while leaving your skin soft, balanced, and radiant.👌