Falls Prevention Sheffield - Quality Life Enablement

06/03/2026

Not enough people know this, trust me!

Sudden changes in an older adults abilities are not a normal part of aging.

You need to get the right help first!

05/03/2026

I'm an Older Occupational Therapist who is passionate about supporting older adults to be safe, steady and independent.

I’m looking for a handful of older adults in Sheffield and surrounding areas who’d like to build their balance, walking and confidence.

If that sounds like you or someone you care about, reach out for a chat.
📞 07424 555188
📧 info@qualitylifeenablement.co.uk

04/03/2026

A simple way to sneak exercise in to your day!

02/03/2026

28/02/2026

My team and I had a fantastic time at the quiz last night. Not only was it good fun but it also helped raise money for a fantastic Sheffield charity SCCCC.

I worked closely with sccc when I worked in the NHS and the people I met were geniunely some of the kindest and most caring people.

Now in my independent practice, I recently picked their brains when I was struggling to urgently access equipment for one of my clients and they went above and beyond to try and help.

If you are Sheffield based and want to support a local charity that are really making a difference then look no further than SCCCCs.

Ps. Still cant believe we didnt win the clay modelling competition 😂

27/02/2026

Whether you are in your 30s or 80s, your future self will thank you for moving and building strength. Keep going!

26/02/2026

Fresh equipment in the bag!

The step, cones and agility ladder are perfect for challenging people's balance. Excited to start programming these in to people's exercise routine.

26/02/2026

I’m looking for a handful of older adults in Sheffield who’d like to build their balance and confidence.

As an Older Adults Occupational Therapist, I offer at‑home visits for people who want to stay safe, steady and independent.

If that sounds like you or someone you care about, reach out for a chat.

📞 07424 555188
📧 info@qualitylifeenablement.co.uk

25/02/2026

Just over here trying to break the stigma around falls.

25/02/2026

Tickets bought and my Friday night now sorted!!!

If you are in Sheffield, this is a great opportunity to have fun and make money for an incredible charity ❤️

🎉✨ Guess what’s brewing? ✨🎉

Our MAGICAL QUIZ NIGHT is BACK at The Steel Cauldron ! 🧙‍♂️ After the spellbinding success of 2025, we’re ready for another evening of laughter, chaos, and a sprinkle of wizardry!

🪄 Need a little in your life?

Join us for a General Knowledge Quiz with a Magical Twist!

👥 Teams of 4 recommended (but solo adventurers welcome!)
🎟 Tickets: £5 each → Grab yours here: https://buytickets.at/scccc/1878447
🍹 Bar available – because even wizards need a potion or two!
📅 Date: 27th Feb 2026
📍 Location: The Steel Cauldron, Sheffield
✨ Don’t miss out – it’s going to be spellbinding!

23/02/2026

2 key questions to ask the older adults in your life.

And if the answers are yes then it's time for falls prevention input.

However note - all older adults need to be doing exercises to support strength and balance even if the answer is no.

As an Older adults Occupational Therapist I offer comprehensive home assessment and falls risk assessments for those who want to stay safe, steady and independent in later life.

Reach out today!
☎️ 07524555188
📧 info@qualitylifeenablement.co.uk

21/02/2026

Incorporating balance work into everyday moments is an easy way to get more balance practice in. Consider standing on one leg whilst you wait for the kettle, microwave or whilst brushing your teeth.

Remember to do both legs — and don’t just stick to the side that feels steadier (I see this far too often).