Elaine Mitchell

Elaine Mitchell Personal Coach, Hypnotherapist, EFT practitioner, Speaker and Author. A little bit woo woo I trust my inner knowledge and intuition. That’s not my bag.

I have many labels as everyone does, but the essence of who I am is unique and precious to me, just like yours is to you. Feeling good is all about transformation, isn’t it? I am not talking the 12-week crash diet, pull your top up, turn to the side and show the world your abs transformation. I am talking about the life-lasting transformation often achieved in much less than 12 weeks. This kind of

real transformation is deeper
You become lighter because the baggage has gone, no doubts, no regrets, no fear of failing. Your self-talk is now positive, loving, and nurturing. You want to succeed and challenge yourself positively

There is clarity in your eyes, confidence and an inner dialog of “You Got This” as you look in the mirror

…Now that is my bag! It’s a transformation that some dream of, some don’t dare start and others think it will be hard. The hardest bit is deciding. Deciding to do something to change your life. The rest is a piece of cake if you are committed. Oh, I assure you there will be cake, I love cake. You have me by your side. Empowerment coach, Hypnotherapist, EFT practitioner, Reiki Master Teacher, Speaker, Trainer, Author and general cheerleader. I stand with you, beside you, behind you, and in front of you. Where I stand with you, is exactly where you need me. Years ago, I used apply makeup to women and some men, I loved seeing their transformation in the mirror. They looked a million dollars. But once the make-up faded so was their confidence. I’ve been there too. My confidence, self-worth and self-esteem was in my boots. I didn’t feel I belonged in that world of effortless beauty and designer clothes. I was struggling to run a business, hold down my employed career, start a family and my parents health was beginning to fail. I was all things to everyone but nothing to myself. Looking in from the outside, I had it all - a career, side-hustle business, fab husband, beautiful home. I was on the verge of running my beauty business full time. But, I felt like a big fat failure and fraud. We neglect what is important, until we forget what is important. I worked hard and I did it. I built that business, I grew my network, I left the career, I kept the husband and I adopted two kids along the way and welcomed four dogs into our home. I support many people just like you. I “get” my clients. I see them, I hear them I notice the things they no longer notice. You know the saying if you always do what you always did…? We do things differently to get different results. No matter if we work together one to one, online or I am presenting a workshop at your place of work. You get the 100% authentic me because that is all I can be now. I help you to own your emotions, not reject them and to embrace and celebrate the good the bad, and the ugly in your life. Because that is what life is about. Personal development growth and finding your inner peace is not putting a sticking plaster over any of the stuff you don’t want to think about it is about severing those connections to become a lighter, brighter and more you, You! If you thinking F**k she is talking to me then

I think we should talk

Book a call and let’s take it from there. I don’t do pressure or icky sales tactics so if we are a good match then now might be the time to move yourself forward. Stop feeling stuck. Change that awful self-talk. Live the life you want. What’s to lose? Nothing…
…Except those feelings inside that are weighing you down? I look forward to chatting with you

01/05/2026

I'm currently part way through my SoulShift training.

It work on all the levels of restoration and repair I love.

💕Mind 💕
Using language that supports the release of emotions thoughts and feelings that hold us back

💕Body💕
We store it don't we? That nervous energy, resentment, worry, stress, guilt, anxiety and so much more. Working on the physical tactile connections of release so we feel lighter.

💕Soul💕
Soothing the soul giving a sense of ease, peace, calm and clarity.

💕Energy💕
Facilitating an even keel getting you to a place of neutrality and balance to enable the planting of seeds to progress, grow, shift your soul to become more of who you are.

This ISN'T
one size fits all.
2-4 sessions to lift the spirits and sideline the issue.

This IS
Bespoke sessions that focus on removing a layer each session.
Removing each layer that the world sees until we get to your truth, your centre.
You having the opportunity to recognise and show the world more of who you are.
No longer hiding behind should, could and would.
No longer people pleasing.
Working on yourself for amazing results you deserve.

💕I have space for 3 people to be part of my pre launch beta group. 💕

In return for a hefty discount on the cost of SoulShift

All I need is
Your commitment to see the sessions through. We will be working together for between 7-9 sessions

An honest evaluation of the experience
Permission to write a case study. (This will be anonymous.)

Of you have read this far and you have that bubble in your solar plexus or flutter in your heart.
Maybe you can feel the excitement rising. Because this could be just what you have been waiting for.

Then pop me a DM and we can have a chat.

This is an application process I need to ensure I can help you and support you to make the changes and the shifts as we work together.

Only available to 3 people
1 session per week (over video call)
Huge Discount

DM or send me a Wattsapp 07769311823

*Hey I dont even need to know the issue so of you arent comfortable verbalising it - this could just be the sessions you've been waiting for*

19/04/2026

You might not have heard of it, but can training your vagus nerve give you a moment or two of peace?

So you think you know me and my style?Check out my latest blog and see if there are any surprises.
15/04/2026

So you think you know me and my style?

Check out my latest blog and see if there are any surprises.

I guess I am a bit of a maverick. I don’t like to do things the “coachy” way; a lot of things make my teeth itch in the personal development world. I like to be honest; I will say it like it is, but always with love and the best intentions. I love to laugh too. I also think I am quite funny, b...

Its starting Preparations in full swing Let's Fly Butterfly Day Retreat
12/04/2026

Its starting
Preparations in full swing
Let's Fly Butterfly
Day Retreat

Sometimes you just have to kick back and take advantage of nature.A beautiful walk along a dog friendly beach with my hu...
10/04/2026

Sometimes you just have to kick back and take advantage of nature.

A beautiful walk along a dog friendly beach with my husband, daughter and two doggo's Ronnie and Betty.

We had a lovely day although a tad breezy and chilly when the sun hid behind the clouds.

But when the sun hides we know it's still there, it always is.

If we can recall that truth when we have times of sorrow, worry, anxiety and such. The clouds soon pass and the light returns

06/04/2026
06/04/2026

Join me for my signature retreat day in Sheffield. Lets fly Butterfly
A day of growth, renewal reflection and restoration.
DM for more details or check it out here https://www.elainemitchell.net/

I was going to do a live, about my retreat day.But im in my jimjams So I created a Haiku A day just for you ...
03/04/2026

I was going to do a live, about my retreat day.
But im in my jimjams

So I created a Haiku

A day just for you
Grow, release, relax, set free
Let's fly butterfly

TaDah
Only two spaces left miss this miss out.

Let’s Fly Butterfly is a transformational day to help you become more of who you are. Releasing the cocoon, you feel trapped in. Maybe you are feeling overwhelmed and need space and time to clear the clutter in your mind.

TWO WEEKS TO GO TWO WEEKS TO GO If you are sitting on the fence about attending my signature retreat day on Sunday 12th ...
29/03/2026

TWO WEEKS TO GO
TWO WEEKS TO GO

If you are sitting on the fence about attending my signature retreat day on Sunday 12th April at Joseph Stone Community Centre Mosborough Sheffield then now is the time to enquire by WhattsApp 07769 311823 or click the link in the comments to find out more.

Only a couple of tickets remain.

Many women feel overwhelmed.Busy schedules. Endless responsibilities. Always caring for everyone else.When was the last ...
17/03/2026

Many women feel overwhelmed.

Busy schedules.
Endless responsibilities.
Always caring for everyone else.

When was the last time you put yourself at the top of your list?
Or even on the list?

When was the last time you took a full day just for you?

My Let’s Fly Butterfly Retreat Day is designed to help women like you notice where you are on the list and acknowledge we can't do it all.

It will help you

Release limiting beliefs,
Reconnect with yourself
And rediscover your confidence.

If you’ve been craving space to breathe, reflect and reset…
This day is for you.

Limited places available.
Because
Small Groups = Big Change

Drop a 🦋 in the comments

And she is back. It's been a while, a long while. A time of healing, nurturing, education, growth, along with lots of di...
06/01/2026

And she is back.

It's been a while, a long while.
A time of healing, nurturing, education, growth, along with lots of discovery and reflection.

And she is back

Watch this space for new announcements, updates, information and a couple of surprises, no doubt.

My new website will be coming out very soon!

Address

Sheffield

Telephone

+447769311823

Website

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