10/10/2025
You are not alone ❤️🤗💞
If a talking therapy seems too daunting right now and you don't know where to turn - sometimes just gifting yourself a manual therapy for an hour can really help ❤️
No need to face anything - just come and be - time just for you away from the madness...
Reflexology helps to ground your energy if you are stuck in your head (I know exactly how you feel!)
Reflexology will calm & soothe your frazzled nervous system and bring you some way back to yourself...
Reflexology can help you release whatever you need to...
And, of course, you can talk to your reflexologist, someone impartial, about anything - we are all human after all 💕
My monthly reflexology session is a non-negotiable for me - it has helped me through some really tough times and continues to help keep me sane and healthy 🙏
So, I'm just spreading the love to whoever you are, wherever you are - if you are feeling lost and don't know where to begin, perhaps give reflexology a try 🤗 if nothing else it just feels really good! 😊
