13/10/2025
Women only Yin Yoga classes at Underbank School Room in Stannington, Every Tuesday morning from 10-11am.
£10 drop in or cheaper with 5 or 10 class passes.
Yin yoga is deeply nourishing for both body and mind. By holding poses for longer periods, it gently stretches and hydrates the connective tissues, improving joint mobility and flexibility while easing chronic pain and tension. On a mental level, its slow, meditative pace calms the nervous system, reduces stress, and cultivates mindfulness — helping you feel more balanced, grounded, and at ease.
Suitable for beginners ❤️
