31/01/2024
Did you know it was my skin that got me into health and fitness? 💆🏾♀️
It was my skin that I lost confidence in myself, it was my skin that I felt ugly, it was the eczema that gave me agony and wanted to hide away. It was my skin that I hardly took photos of myself, it was a vicious cycle of stress, unhealthy eating for comfort and that I even wore baggy or long sleeved clothes. I couldn’t look myself in a mirror.
But instead I used my skin in a positive way to love myself, to find treatment, finding the underlying causes and especially finding out the amazing side effects of a healthier lifestyle.
The biggest change for me was, not the weight loss, or the muscle gain; but the confidence in being in my own skin and having more control with eczema as I have gained knowledge and more learning along the way.
If you are like me and interested on how to change those insecurities as a strength and really want to make a change for yourself drop me a message, or comment ‘CHANGE’ below ✨
