Shefford Osteo

Shefford Osteo Osteopathic & Sport Massage Clinic, based in Shefford. We offer Osteopathy, Cranial and Massage

Are you pain? Would you like an appointment ... fast? Take control.Book an appointment online (via SheffordOsteo.com) or...
15/11/2025

Are you pain? Would you like an appointment ... fast? Take control.

Book an appointment online (via SheffordOsteo.com) or call 01462 811006.

Five types of exercise for back pain… 1. Walking2. Strength or resistance training3. Pilates/ core stability4. Yoga5. Sw...
12/11/2025

Five types of exercise for back pain…

1. Walking
2. Strength or resistance training
3. Pilates/ core stability
4. Yoga
5. Swimming

Remember, if you have any queries or concerns, the Shefford Osteopathic team is here to help you. Let us know how you get on!

Avoid unnecessary pain!By the time most people seek treatment, they are:• In severe pain• Having difficulty moving• Stru...
09/11/2025

Avoid unnecessary pain!

By the time most people seek treatment, they are:
• In severe pain
• Having difficulty moving
• Struggling to cope with work or family responsibilities

Does this sound familiar?

If you need pain relief, greater mobility or lifestyle advice, we’re here for you. Just let us know.

You're welcome to call us on 01462 811006 or book online at SheffordOsteo.com

Back pain is amongst the most common conditions we’ve treated at Shefford Osteopathic Clinic.Our friendly, expert team i...
06/11/2025

Back pain is amongst the most common conditions we’ve treated at Shefford Osteopathic Clinic.

Our friendly, expert team is here to help you. If you experience back pain, call 01462 811006 or visit our website.

Let’s alleviate your pain.

At Shefford Osteopathic Clinic we are not just about clicking and crunching you back into place. We look at the whole of...
02/11/2025

At Shefford Osteopathic Clinic we are not just about clicking and crunching you back into place.

We look at the whole of you and your body, and that includes your lifestyle.

Call us on 01462b 811006 or visit https://www.sheffordosteo.com/ - how can we help you?

Are you struggling to find the time to exercise or cook healthily? Discover the strength and simplicity of 'swaps'!Simpl...
31/10/2025

Are you struggling to find the time to exercise or cook healthily? Discover the strength and simplicity of 'swaps'!

Simply make consistently healthier small swaps and they will mount up, such as:

1. Walking every day or taking the stairs instead of a lift.
2. Swapping snacks for healthier options.
3. Parking at the far end of the car park to introduce extra steps to work/shops/the station.

Remember - make small changes for sustainable long term change. Over time you'll notice results. Give it a go!

Training for a marathon? Or trying to achieve that couch to 5km?We can keep you moving and give you all the advice you n...
28/10/2025

Training for a marathon? Or trying to achieve that couch to 5km?

We can keep you moving and give you all the advice you need

From treating sore muscles and joints to restoring your mobility, we’ll help you avoid unnecessary pain.

Call us on 01462 811006 or visit www.SheffordOsteo.com

Is your technology causing you pain? Looking down at your device is like having a 60-pound weight on your neck. That’s l...
23/10/2025

Is your technology causing you pain?

Looking down at your device is like having a 60-pound weight on your neck. That’s like an eight-year-old sitting on your head while you read your text messages!

We can help! Call us on 01462 811006 or visit SheffordOsteo.com to find out more.

Located in the heart of Shefford, Bedfordshire, we’ve been proudly supporting our local community since 2000.Our team of...
19/10/2025

Located in the heart of Shefford, Bedfordshire, we’ve been proudly supporting our local community since 2000.

Our team of professional practitioners are dedicated to helping you move, feel, and live better.

Book your appointment today for relief or recovery from aches, pains or injuries!

Call us on 01462 811006 or book online at ShefordOsteo.com

Is it harder to put your socks on, or stand up from a chair?You don’t need to wait till you are in pain to have a treatm...
15/10/2025

Is it harder to put your socks on, or stand up from a chair?

You don’t need to wait till you are in pain to have a treatment – the time to act is when you first notice relatively small changes.

Call us on 01462 811006 or email info@SheffordOsteo.com

Avoid unnecessary pain!Our osteopathy and sport massage team has been helping local people for 25 years.Expert osteopath...
12/10/2025

Avoid unnecessary pain!

Our osteopathy and sport massage team has been helping local people for 25 years.

Expert osteopathic treatment for your aches, pains, and conditions is on your doorstep. You'll find us in Clifton Road, Shefford.

We'll help you get back to doing the things you love, and to be the person you want to be.

Book online at SheffordOsteo.com or call 01462 811006.

Do you know that sport massage therapy helps to reduce muscle tension AND improve circulation? This promotes faster reco...
09/10/2025

Do you know that sport massage therapy helps to reduce muscle tension AND improve circulation? This promotes faster recovery and better performance.

Whether you're an athlete or someone who enjoys an active lifestyle, our sport massage can help you feel your best.

Give it a go and feel the difference! You're welcome to book online or call us on 01462 811006.

Address

14a Clifton Road
Shefford
SG175AE

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30am
Wednesday 9am - 5:30am
Thursday 9am - 5:30am
Friday 9am - 5:30am
Saturday 9am - 3pm

Telephone

+441462811006

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