Do you feel stressed, overwhelmed and worn out with little time for yourself and not enough time in the day?
Do you feel disconnected from who you are and like you've lost a part of yourself?
Struggling to have enough energy to pick yourself up and get through the day? Always on autopilot? Can't remember the last time you looked after yourself and put your needs first?
This was once me.
I love helping to you connect to who you are again and feel relaxed, energised and rebalanced. Self care is critical and it's important we feel our best so we can shine!
Today we are often very busy with demanding workloads, family commitments and life in general. The combination of juggling lots of responsibility with too little time, often means we neglect our self care and taking time for ourselves.
Living in this way also puts our bodies into 'survival, flight or fight mode' with our bodies producing the stress hormone cortisol. Over time this can wreck havoc on our bodies, as this way of living simply isn't sustainable. It can lead to chronic stress, burnout, depression, anxiety, insomnia etc as things build up and create dis-harmony within the body.
Today it is estimated 46 billion is being spent on wellness within the corporate sector, to help address the impact stress can have on people in the workplace.
This holds a special place in my heart and I work with companies on their corporate wellness programmes too.
At the London Healing Company, we offer a safe tranquil environment to address the problems that cause stress and tension. Our promise is to support you by bringing your body and mind back to its natural relaxed state.
Curious to find out more? Let's connect, get in touch and book your free consultation call. You owe yourself this moment.
Please message or call (0)7904 777 600 or email londonhealingcompany@gmail.com
