Annette Martin Pilates

Annette Martin Pilates Helping you get a stronger body using proven pilates low-impact exercises. Pain-relief specialist.

I am a Pilates & menopause coach helping women be stronger, toned & confident again. Working with me your joints will become less achey, your sleep will improve and you will have more energy and lose fat!

Always happy to support a great cause.
29/10/2025

Always happy to support a great cause.

Online Pilates tomorrow at 1215. Message me if you want to join us!Look at these amazing hedges! Am a big fan of these c...
28/10/2025

Online Pilates tomorrow at 1215.

Message me if you want to join us!

Look at these amazing hedges! Am a big fan of these cutback boundaries that have been done today just as the sun is setting.

See you on the mat!

🍂🍁

No face:face group classes this week as it’s half-term. Online classes as normal. Thank you to my lovely private clients...
27/10/2025

No face:face group classes this week as it’s half-term.

Online classes as normal.

Thank you to my lovely private clients for flexing your session times this week so I can take some time off with the children.

It’s a warm, sunny start to the week.

Just three hours of teaching today.

Dog and children now being exercised!

This noise is what I hear when I say ‘pulses’…..
17/10/2025

This noise is what I hear when I say ‘pulses’…..

29/09/2025

Even online, I can spot every little thing you’re doing wrong (and fix it!)

This morning’s class we were doing Chicken Wings, which has an element of Ribcage Closure.

Even through a screen, I can see tiny details—like when wrists creep higher than elbows with my online participants today.

That’s when I switch angles, show a side view, and use simple analogies so it all clicks so they can make those adjustments.

Tiny tweaks like “hand, elbow, shoulder at the same height” make a huge difference in how it works and feels.

Online doesn’t mean missing out—you get the same personalised guidance you’d get in the studio, straight to your living room.

Address

Sherborne
DT9

Website

https://annettemartin.co.uk/

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