Discover the transformative potential of Hypnotherapy. ✨️🪄🧠👌
Change the "movies" playing in your mind & address issues including stress & anxiety, fears, anger, phobias, unwanted habits, addiction, grief, sleep issues, IBS, migraines & pain management. Like many people, I've also faced my own struggles in life, & I genuinely understand what it's like to try to navigate difficult times. You are not alone, & it's absolutely ok to be feeling whatever you are right now. I promise you that your problem is not too weird to help fix! We do not choose our unwanted behaviours & habits, but they are formed inside our subconscious minds, & as a result, it can be hard to fix these problems consciously. I bring emotional intelligence & a proficiency in a wide variety of hypnotic methodS, NLP & EFT. My discovery of hypnotherapy & associated methods began during lockdown, and I started my 1st training course in Edinburgh in the summer of 2022. Since then I've become passionate about learning all about hypnosis, how the mind works & the methods we can use to help us cope more easily & navigate our lives to make us feel happier. I qualified as a Hypnotherapist in 2023, & have continued with further qualifications, learning courses & training to this day. I am committed & curious to keeping up to date with new findings. We will never know all there is to know about the mind! What's in it for me, you might ask? Firstly Hypnotherapy is not some sort of weird woo woo mind control, but a collaborative process where we work together to get real results, using neuroplasticity to actually rewire your brain. . During hypnotherapy, we access the subconscious mind, where 95% of our patterns & behaviours lie. We can identify & reprogram deeply ingrained patterns, beliefs & emotions that may cause you to feel anxious, or worry about the "what if's". We can rewire your brain to help change a wide range of issues including stress, trauma, low mood, fears, phobias, anxiety, grief, sleep issues, pain management, IBS, migraines, unwanted habits, weight management, smoking & vaping cessation, addictions, OCD, sexual problems, pregnancy & childbirth, dental problems & fears, public speaking & even helping heal from broken hearts or toxic relationships. Hypnotherapy is also extremely helpful in increasing positive behaviours like personal growth, confidence, & sports performances. Please get in touch, & we can arrange a quick phone call to see if I think I can help. Go on! Make the rest of your life, your best life! I offer sessions over zoom in the privacy of your own home, or in person in Lerwick at The Mission.
