Breath Therapy

14/10/2025

✨ It was such a joy to work with this client and witness the life-changing effects that Buteyko breathing had on her long-term chronic cough.

Over the years she’d had scans, invasive tests, tried various medications and felt she’d exhausted every option — yet nothing made a difference.

Her family were frustrated, and she felt embarrassed to attend the theatre, cinema, weddings, funerals, or any quiet gathering where her coughing constantly drew attention. It affected every part of her daily life.

By chance, a friend of one of my previous clients (who had experienced something similar) mentioned Buteyko breathing and Breath Therapy. She wasn’t convinced it would help, but decided she had nothing to lose.

The results were almost immediate — and over time, the programme helped her rebuild healthy, sustainable breathing habits. 🌿

If you struggle with a chronic cough or constant throat clearing, get in touch to find out if Buteyko could help you too.

breath-therapy.uk
alissa@breath-therapy.uk

21/09/2025

This week I had the honour of doing breathwork and Shaolin qigong training with Grand Master Jiang Yu Shan as part of a retreat with Master Shi Heng Yi from in Bucharest.
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03/08/2025

26/07/2025

Tai Chi Qigong Workshop in the Cotswolds

Saturday 16 August @ 10:00 am - 1:00 pm £25pp

Join certified instructors Alissa Powell and Bridget Morris for a fun 3-hour Tai Chi Qigong workshop designed to restore balance, build vitality, and calm the mind.

We’ll begin with a gentle Qigong warm-up to awaken the body and settle the breath, followed by step-by-step instruction in the Yang Style 8 Movements — a graceful, accessible form that supports strength, mobility, and inner focus. We’ll end with a guided meditation, a cup of soothing herbal tea, and delicious homemade healthy treats.

Whether you’re completely new to Tai Chi or Qigong, or are looking to deepen your practice, this is a relaxed and welcoming space to move, breathe, and reconnect. The Yang Style 8 Form in Tai Chi is popular for its simplicity and suitability for beginners. Learn this beautiful flow that you can incorporate into your own daily practice for wellbeing.

Book your ticket online here: https://l.bttr.to/PK6kI

Venue:
King George’s Hall
Chapel Lane
Mickleton,
Chipping Campden,
Gloucestershire GL55 6SA