Breath Therapy

Breath Therapy Functional breathwork / breath retraining, pranayama, and qigong for improving your physical and mental well-being. Clients seen in-person or online.

Founded by nutritional therapist and certified breathing instructor Alissa Powell.

Ba Duan Jin (Eight Brocades / Eight Treasures)New Video posted to my YouTube channel. Watch, like, suscribe! https://you...
01/03/2026

Ba Duan Jin (Eight Brocades / Eight Treasures)

New Video posted to my YouTube channel. Watch, like, suscribe!

https://youtu.be/I9d2QkkDof8?si=Wcf0rb5igTTA1R7t

*Tai Chi Ba Duan Jin (Eight Brocades) – Traditional Qigong Practice for Health, Energy & Longevity*This video demonstrates a traditional version of Ba Duan ...

I received this wonderful testimonial today from a client who first came to me with a chronic night-time cough that was ...
28/02/2026

I received this wonderful testimonial today from a client who first came to me with a chronic night-time cough that was severely disrupting his sleep, alongside multiple symptoms linked to asthma and a recent COPD diagnosis.

Unsurprisingly, there were fears and anxieties surrounding these diagnoses. His symptoms were impacting daily life, and once an active person, he was experiencing debilitating exercise-induced breathlessness that stopped him doing the things he loved.

After just five sessions of Buteyko breathwork, his health improved dramatically. Nearly two months later, he remains free from the original symptoms that brought him to see me.

Breathing retraining can be life-changing. It’s gentle, practical and empowering — and the results can happen more quickly than people expect.

If you’re struggling with breathlessness, a persistent cough, asthma symptoms, anxiety around breathing, a COPD diagnosis, or other respiratory concerns, and you’d like to explore whether Buteyko breathwork could help you too, I’d love to speak with you.

Send me a message to book a free discovery call and we’ll see if it’s the right fit for you.

08/02/2026

Practicing Su Jing Gong (Buddhist Qigong) learned directly from Grand Master and Master .online

✨ It was such a joy to work with this client and witness the life-changing effects that Buteyko breathing had on her lon...
14/10/2025

✨ It was such a joy to work with this client and witness the life-changing effects that Buteyko breathing had on her long-term chronic cough.

Over the years she’d had scans, invasive tests, tried various medications and felt she’d exhausted every option — yet nothing made a difference.

Her family were frustrated, and she felt embarrassed to attend the theatre, cinema, weddings, funerals, or any quiet gathering where her coughing constantly drew attention. It affected every part of her daily life.

By chance, a friend of one of my previous clients (who had experienced something similar) mentioned Buteyko breathing and Breath Therapy. She wasn’t convinced it would help, but decided she had nothing to lose.

The results were almost immediate — and over time, the programme helped her rebuild healthy, sustainable breathing habits. 🌿

If you struggle with a chronic cough or constant throat clearing, get in touch to find out if Buteyko could help you too.

breath-therapy.uk
alissa@breath-therapy.uk

This week I had the honour of doing breathwork and Shaolin qigong training with Grand Master Jiang Yu Shan as part of a ...
21/09/2025

This week I had the honour of doing breathwork and Shaolin qigong training with Grand Master Jiang Yu Shan as part of a retreat with Master Shi Heng Yi from in Bucharest.
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.online

03/08/2025
Tai Chi Qigong Workshop in the Cotswolds Saturday 16 August @ 10:00 am - 1:00 pm  £25ppJoin certified instructors Alissa...
26/07/2025

Tai Chi Qigong Workshop in the Cotswolds

Saturday 16 August @ 10:00 am - 1:00 pm £25pp

Join certified instructors Alissa Powell and Bridget Morris for a fun 3-hour Tai Chi Qigong workshop designed to restore balance, build vitality, and calm the mind.

We’ll begin with a gentle Qigong warm-up to awaken the body and settle the breath, followed by step-by-step instruction in the Yang Style 8 Movements — a graceful, accessible form that supports strength, mobility, and inner focus. We’ll end with a guided meditation, a cup of soothing herbal tea, and delicious homemade healthy treats.

Whether you’re completely new to Tai Chi or Qigong, or are looking to deepen your practice, this is a relaxed and welcoming space to move, breathe, and reconnect. The Yang Style 8 Form in Tai Chi is popular for its simplicity and suitability for beginners. Learn this beautiful flow that you can incorporate into your own daily practice for wellbeing.

Book your ticket online here: https://l.bttr.to/PK6kI

Venue:
King George’s Hall
Chapel Lane
Mickleton,
Chipping Campden,
Gloucestershire GL55 6SA

Amazing qigong and gong bath workshop today with this incredible woman   Hopefully the first of many to come.           ...
21/06/2025

Amazing qigong and gong bath workshop today with this incredible woman Hopefully the first of many to come.

Address

Shipston On Stour

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