Work Wellness Ltd

21/12/2025

Looking forward to brighter days ahead…

Today is the Winter solstice, the shortest day of the year.

From tomorrow, the days will be getting lighter, and longer, bringing new hope. 🧡☀️

19/12/2025

We are now closed until January. Our very own wellbeing support team are setting the scene 🐾🐾

Wishing everyone a safe and Merry Christmas. We looking forward to keeping your workforce well in 2026

05/12/2025

We are so fortunate to have the incredible Shipston Home Nursing "Hospice care at home" in our area. This a reminder of the bereavement support the team provide. Thank you to everyone 🙏🏻💙

This week is National Grief Awareness Week.

The theme for 2025 is 'Growing with Grief'. Losing a loved one feels like an ending in so many ways, but in time, it can also become the ground from which something new begins.

At Shipston Home Nursing, we offer bereavement counselling sessions to support you and your loved ones. These sessions are delivered by a trained counsellor who is registered with the British Association of Counselling and Psychotherapy.

If you need us, please call 01608 664850 or email care@shipstonhomenursing.co.uk

01/12/2025

🕒 The power of an hour!

Tomorrow, Tuesday 2 December, we’ll be taking part in , the UK’s national day dedicated to digital wellbeing and we’re inviting organisations across the country to join us.

At Mental Health First Aid England, we know that when employees feel supported mentally, emotionally, and physically, performance improves. Digital wellbeing is a powerful part of that. One hour away from screens can help us recharge, reconnect, and reset at work, at home, or both.

Why digital wellbeing matters

A constant cycle of emails, pings, and notifications makes it harder to switch off, think clearly, or stay focused. Just one hour offline can help:

✔ Reduce stress and digital fatigue
✔ Improve focus and energy
✔ Strengthen connection with colleagues and loved ones
✔ Create healthier work–life boundaries

Choose your hour. Your way.

Pick one of three pathways tomorrow:

🟣 Connect with colleagues: Walk-and-talk, a no-tech coffee, or a screen-free meeting
🟡 Connect with others: Spend time with friends or family, distraction-free
🔵 Connect with yourself: Journal, pause, reflect, take a tech-light lunch

There’s no wrong way to take your timeout. Just choose something that brings clarity, calm, or connection. Let’s step back from our screens and lead by example in creating workplaces where wellbeing and performance go hand in hand.

📅 Tuesday 2 December 2025
⏳ One hour offline
📥 Free toolkit available to help you plan and promote the day

🔗 Sign up and download the techtimeout toolkit from the link below.

Together, let’s disconnect - so we can reconnect with what matters.

01/12/2025

Sharing the Action for Happiness calendar, full of positive affirmations and actions for “December Kindness” 💙

29/11/2025

Marking our countdown to Christmas! Love The Donkey Sanctuary annual Carol concert 🫏🫏🫏

29/11/2025

Date for the diary 2-8th December Link to info and resources in the The Good Grief Trust post. Thinking of everyone who needs support whenever they have lost a loved one, friend, colleague or pet 🙏🏻

Our campaign, is now in its 7th year.

This annual event runs between the 2nd and 8th of December, and grows year on year, raising awareness of the impact of grief and loss and supporting those who are bereaved under any circumstance across the UK.

Please take a look at our NGAW25 Event calendar with almost 100 events taking place up and down the country.

We hope there is an event near you;

https://www.thegoodgrieftrust.org/ngaw/

28/11/2025

Taking time to celebrate with our very own wellbeing support team member Lando. Waiting eagerly for a treat! Look closely to see how you can tell 👀🐾🐾

19/11/2025

Today, the UK Government has published the first ever Men's Health Strategy for England.

We want to see a world where everyone has a healthier heart for longer. However, sadly, cardiovascular disease (CVD) is one of the biggest killers of men in the UK, claiming the lives of more than one in four of our brothers, fathers, uncles and sons.

We welcome this Strategy for England as an acknowledgement of the inequalities in health, including cardiovascular health, that men across the country face, and as a vital step forward in tackling this major public health burden.

As outlined in the Strategy, building health services that engage with, and respond to, the unique health needs of men and boys, and ensuring the wider social and built environment supports their health, are crucial steps towards building a society where all men and boys have an equal chance of living long lives in good heart health - regardless of where they live, or their ethnic or cultural background.

We look forward to working with Government on implementing this vital Strategy, and to engaging on the forthcoming renewed Women’s Health Strategy for England.

15/11/2025

An online group to support you and your mental health during perimenopause and menopause. Further details to register in the post NHS Coventry, Warwickshire and Solihull Talking Therapies

Starting in January 2026 an 8 week online Mental Health and Menopause group

If you feel this is something for you please self-refer to Talking Therapies by calling 02476671090 or register on the website

https://www.talkingtherapies.covwarkpt.nhs.uk/menopause/

12/11/2025

Celebrating with Mental Health First Aid England this

Thank you to all clients and delegates for inviting me to deliver your training and helping you learn more about mental health at work.