KOSA YOGA

10/11/2025

MY NEXT BLOCK OF YOGA CLASS DATES are available to book now. If your calendar is already filling up then it’s a good idea to prioritise your yoga practice and set the time aside as an important appointment with yourself! My classes offer something for beginners to those with more experience as well as anyone needing to work more gently or working with an injury. Teaching from the belhaven surf centre, our space is fully equipped with underfloor heating to ensure a comfortable practice and relaxation.
I also have vouchers available to purchase if you’re looking to gift loved ones an experience (or drop hints of something for your own stocking!).

27/10/2025

My (not so) youngest bambino Joel .chr_ has been invited by to represent Scotland at the World junior Surfing Championships in Peru this December alongside other local Dunbar surfer . Both surfers are members of the immensely talented team riders . They’ve launched a crowdfunder over the weekend with amazing new offers being added each day. KOSA yoga and have some great offers on there as do and others. Please share with friends and family and get in touch if you’re business would like to add a product to the crowdfunder to support. are also hosting a quiz night on the 8th November (tickets at https://www.eventbrite.com/e/pub-quiz-fundraiser-tickets-1856842258179?aff=oddtdtcreator).
The training is well underway and these kids are fully committed and stoked to represent!

27/10/2025

If you've become an ESIY member you can join Jo for a free yoga class this weekend. Jo and I trained together in 2017 and you'll love her clear, detailed teaching and enthusiasm! Enjoy!

🧘 Next Online Class for Members with Jo Mitchell Yoga

🗓 Sunday 2nd November, 10am (UK)
🫶 Suitable for practitioners with 3+ months of Iyengar Yoga
💷 £10 per class | 🆓 Free for iYoga Glasgow & ESIY members
(Annual membership only £20)
👉 Book: iyengaryogascotland50.org

Jo teaches in Kirkcaldy, Fife, running classes for adults, children and teens, and continues her own studies online with Ali Dashti and visiting international teachers across Scotland.

✨ The class is fully booked, but please join the waiting list — we’ll do our best to include everyone who wants to take part.


IYoga Glasgow East of Scotland Iyengar Yoga - ESIY

21/10/2025

I still have some availability for the first of my A DAY IN THE WOODS event. I'm looking forward to beginning a journey of new adventures within this wonderful space. Head to www.wilderoutdooreducation.co.uk for full details.

29/09/2025

My new block of Autumn classes starts this week and we have some availability in all classes. With seasonal change, it’s important to keep the body moving and open to support our immune and respiratory systems as well as regulate our mood as we head towards shorter, colder days. Something for all levels from beginner to more experienced. Variations can be given to support common injuries, stiffness and fatigue. Full info and dear available in the bio.

24/09/2025

24/09/2025

Sharing this with my KOSA yogis - come spend A day in the woods with me in this incredibly special, private woodland space in Haddington. I'll be sharing my outdoor and wellbeing experience with you in a series of bimonthly seasonal events. Full info and details of an introductory offer available on our booking page - just head to www.wilderoutdooreducation.co.uk

05/09/2025

27/08/2025

If you're in Edinburgh this weekend, you can enjoy a wonderful outdoor yoga practice on the Bruntsfield Links with teachers from Edinburgh Iyengar Yoga Centre. Just head along for a 10.30am start.

Join Us for Free Yoga on the Links - Saturday, 30 August! 🌿 - https://mailchi.mp/e2aec629190a/posting-of-the-month-july-yoga-in-the-palms-17565206

20/08/2025

I’m delighted to be supporting this years (East Lothian Walking Festival) with 2 FREE events from KOSA YOGA and Wilder. You can join me for some yoga journeying in September for a wonderful morning exploring your senses, movement and nature taking in Belhaven beach, Tyne estuary, John Muir country park, Biel burn and Seafield Pond. Diane is an experienced outdoor educator, Forest school leader and certified Iyengar Yoga teacher.
www.elwalkfest.org.uk

18/07/2025

Details for our new schedule of weekly classes are here; from Tuesday 19th August we have our usual beginners class, a new Tuesday continuing beginners class and a new Friday morning Gentle class. I’ve had to remove our regular Saturday class in a bid to prioritise family time but will still be offering pop up workshops and wellbeing evenings in Autumn and Winter. Full details and booking in my bio 🙏 🪷 🕉️.

16/07/2025

Thanks to everyone that joined outdoor yoga last night. A warming tea was welcome as the evening sea air cooled down. We have one more outdoor session next week before I’m off teaching on a surf and yoga tour with .