10/11/2025
I see women committing CRIMES AGAINST HEALTH:
🤯 Taking coffee with a friend and having a load of cream & chocolate on it.
🤯 Liking and sharing some Facebook video where a millennial seemingly made of wire and muscle tells them how to exercise during menopause.
🤯 Sitting down when they could be standing up.
🤯 Declaring they’re a failure in front of 3 billion people (ie, Facebook).
🤯 Laughing that - yet again - they’ve succumbed to yet another takeaway.
🤯 Accepting a larger clothes size, even though that’s breaking a promise made earlier this year.
Delve into your deepest wisdom and experience.
Ask yourself if your choices are the best you could make.
Ask: what would Noelle say? 😁
In summary, resist the temptation to just do more of the original stuff that caused the muffin top in the first place.
Down that path lies frumpiness and failure, and I know you’re way more fabulous than that.
Lotsa love
Noelle x
