Tracy Langley Energy Alignment Practitioner

09/12/2025

January 2026 diary open for people and horses 🖊️ 📔

07/12/2025

✨ A Heartfelt Thank You ✨

What a beautiful Saturday morning we had!

A huge thank you to everyone who joined Holly and myself for our Stretch & Breathe workshop. It was truly special to gather together in the lovely studio and create such a peaceful, nurturing space before the Christmas rush.

Holly guided us through a wonderful pilates stretch session, and then we all melted into a deep guided meditation accompanied by sound bowls and oracle card messages by myself
The energy in the room was just magical. 💫

Finishing with nibbles, mulled wine, and heartfelt chat was the perfect way to close our time together—such a lovely pre-Christmas gathering with beautiful souls.

Thank you for showing up for yourselves and for bringing such warm, open energy to the morning. We’re so grateful to have shared this experience with you all.

Much love,
Tracy & Holly 🤍✨

01/12/2025

December Energy: A little Tracy memo to honour your feelings this month.

Happy 1st of December to you all🎄

As we step into this final month of the year, I’m feeling called to remind you that self-care isn’t selfish—it’s sacred. December can be intense with its swirling energies of completion, celebration, and expectation. But what if we chose to move through it differently this year?
This is your permission slip to prioritize your own energy field as much as you care for everyone else’s.

December can also be deeply emotional. For some, grief rises up during this season—memories of loved ones, reflections on what was lost, or the weight of what didn’t unfold as we’d hoped. I’m here to say: it’s okay to feel it all. Take a break, make yourself a cuppa, and just sit and breathe. Allow those moments to be felt, to move through you, so they can surrender and release. Emotions aren’t meant to be pushed down—they’re meant to be honoured.

My Top 3 Tips for Keeping Your Energy Calm & Aligned This Month:

1. Create Sacred Pauses Even just 5 minutes a day to close your eyes, place your hand on your heart, and simply breathe. Let your nervous system know it’s safe to soften. These micro-moments of stillness are where your energy recalibrates.

2. Set Energetic Boundaries with Love You don’t have to say yes to every invitation, expectation, or energy that comes your way. Practice the phrase: “That doesn’t feel aligned for me right now.” Your crown chakra will thank you for protecting your peace.

3. Ground Yourself When Emotions or Anxiety Rise When you feel overwhelmed, place both feet firmly on the floor, place one hand on your heart and one on your belly, and take three deep breaths. This simple practice tells your body you’re safe and brings you back to the present moment. Let the earth hold you.
Remember: You can’t pour from an empty vessel.

This December, be kind and gentle not only with others but yourself.

Wishing you a month of aligned energy, gentle healing, and deep self-compassion.

Much love,
Tracy x

14/11/2025

‼️ Sold out

Join our Christmas Wellness Event 💫

Myself and Holhealth are running a little tranquil Christmas stretch and breathe session.

🎄 35 minutes pilates
❄️ 35 minutes meditation with sound bowls
⭐ Drinks & nibbles

Only 10 spaces!

Date: Sat 6th Dec at 9am
£18pp
Venue: Studio at Coed-y-go

To book your space message me now.

11/11/2025

Reminder 6pm start tonight at Coed Y Go Studio for meditation

Please bring a warm blanket

🫶

07/11/2025

Fabulous afternoon treating this one and great to catch up Babs

03/11/2025

When your work takes you to the wild beauty of Durness, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

It’s been over 3 years since I last treated Boris in person—living over 11 hours away meant we’ve been working remotely all this time. But a planned few days away to catch up with this lot, and finally, I’m back in the stable with him for his energy alignment session. Little Molly got her turn too! 🐴💛

I absolutely love what I do. This work brings me to the most stunning places and connects me with the most beautiful souls (human and equine alike).

Remember: keeping your horses in alignment—physically AND emotionally—isn’t a luxury, it’s essential. When their energy flows freely, everything else falls into place.

Worth every mile of that 11-hour journey. 🫶

Big hugs
Tracy x

02/11/2025

01/11/2025

OUT OF OFFICE

Taking a little breather 🏴󠁧󠁢󠁳󠁣󠁴󠁿 —not just a break though as I will be doing a bit of work treating horses too!

I’ll be back in Shropshire from Thursday.

📅 Quick heads up: My December diary is almost full! If you need an appointment, drop me a message now—otherwise I can pop you on the waiting list or we can look at January 2026.

Much love,

Tracy x

31/10/2025

A spicy Halloween! 🎃

Tonight the veil is thin and the wild magic rises. 🌙

Your inner witch doesn’t need permission to emerge—she’s been here all along, whispering truths in your intuition, stirring potions in your dreams, casting spells with every intention you set.

Halloween isn’t just about costumes and candy. It’s about honoring the parts of yourself that refuse to dim, the wisdom that lives in your bones, the power that dances in your shadow.

So light your candles. Trust your knowing. Speak your truth like an incantation.

Tonight, we remember: we are the daughters of the witches they couldn’t burn. ✨🔥

Now pass the cider—because after all that magic, we deserve our pumpkins and spice and all things nice. 🎃🍂

Big hugs

Tracy x

📸

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

30/10/2025

Here we go 🙌 I am powering you up for the 2026 energy 🫶

Empowering Women Workshop launching the end of November

Much love
Tracy x

#2026

28/10/2025

The love and kisses from this little chap tonight 🧡 as I tuck him up for bed with his hay.

There’s something ancient and pure about the love of a pony.

It’s not loud or demanding. It doesn’t need words or explanations.

A pony loves you with their whole body—soft eyes that see straight into your soul, velvet muzzles that breathe trust against your face, and a presence so grounded it pulls you back into yourself.

They don’t care about your past, your mistakes, or the masks you wear for the world. They feel who you truly are beneath it all.

It melts my heart x