Restore Counselling

Restore Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restore Counselling, Mental Health Service, Shrewsbury.

11/11/2025

Taking a moment to reconnect and recharge, sometimes the best way for me to reset is a cold dip in nature’s own therapy pool 🌊❄️

How do you recharge your mind and soul?

We have a picture of this beautiful tree in spring in full bloom but I feel it deserves a place on the grid for the fie...
06/11/2025

We have a picture of this beautiful tree in spring in full bloom but I feel it deserves a place on the grid for the fiery Autumn too. 🧡

29/10/2025

Hello new and familiar faces! I’m Sophie. I’m passionate about animals, sunsets, travelling in a van and the occasional adrenaline rush because life’s a balance, right?

As a counsellor and equine-assisted therapist, I’m here to support your mental well-being with empathy, honesty, and a bit of practical wisdom. Whether you’re curious about therapy or just stopping by, you’re welcome here. Looking forward to connecting and sharing this journey with you.

So, Donald Trump recently said that autism might be linked to taking Tylenol during pregnancy and that vaccines should b...
24/09/2025

So, Donald Trump recently said that autism might be linked to taking Tylenol during pregnancy and that vaccines should be spaced out to prevent it. He also said autism can be “fixed” with treatments.
But here’s the thing, these statements aren’t backed by science and actually cause more harm than good.

Misinformation like this can make life tougher for autistic people and their families, and even scare people from using safe medications.

Autism isn’t something broken that needs fixing. It’s just a natural, lifelong difference. What really helps? Kindness, patience, and listening to autistic voices.

23/09/2025

When I get an idea In my head I can not rest!! Catching an hour between clients so the boys can have some fresh stables. Little Ollie giving a little helping hand! 🐴🐎

Discover the power of connection through Equine-Assisted Therapy 🐴✨ Whether you’re seeking support with anxiety, trauma,...
10/09/2025

Discover the power of connection through Equine-Assisted Therapy 🐴✨ Whether you’re seeking support with anxiety, trauma, confidence, or simply want to explore healing in a calm, natural setting, this gentle approach offers something for everyone, kids, teens, adults, groups, and even corporate teams.

Curious to learn more? I offer a FREE, no-obligation phone consultation to answer your questions and discuss how this therapy could support you or your loved ones. DM or call to book your spot today. Your journey toward emotional wellbeing could start with one conversation. 💬🌿

I’ve had some questions, so I thought I’d share some of the answers with you. Please feel free to send me a message if y...
05/09/2025

I’ve had some questions, so I thought I’d share some of the answers with you. Please feel free to send me a message if you’d like to know more.

Exciting news! After months of learning and growing, I’m proud to launch my equine-assisted therapy practice. Combining ...
04/09/2025

Exciting news! After months of learning and growing, I’m proud to launch my equine-assisted therapy practice.

Combining my passion for horses with a deep commitment to healing, I’m here to support your journey towards greater confidence, calm, and connection.

I will be doing a Q&A as I’ve had a fair few questions about what it’s all about already.

Follow along to discover how horses can help you find strength and hope. 🐴✨

If you have any questions please feel free to send me a message.

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Feeling stuck, anxious, or just… not quite yourself? 💭 You’re not alone and every sign is worth paying attention to. Swi...
04/08/2025

Feeling stuck, anxious, or just… not quite yourself? 💭 You’re not alone and every sign is worth paying attention to.

Swipe through to discover 5 gentle signs you might benefit from counselling. Remember: support is for everyone, at any stage.

✨ Which sign resonated most with you? Drop a 🌱 if you relate, save this post to revisit later, or DM ‘Support’ for a confidential chat no pressure, just understanding. You deserve to feel better.

How can I help? 🧡✨
04/08/2025

How can I help? 🧡✨

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Shrewsbury
SY6

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