My Therapy Space

21/02/2025

13/02/2025

Remember that your mental health is a priority, your inner peace is essential and your self care is a necessity.

12/02/2025

Taking care of your mental health is an act of self love...

12/02/2025

Remember that your mental health is a priority, your inner peace is essential and your self care is a necessity

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08/02/2025

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07/02/2025

It happens in many walks of life. Are you lonely in your marriage, at your job, at school, among your peers, in your family? Do you feel different, weird, overlooked, unappreciated? You are not alone...

“The most terrible loneliness is not the kind that comes from being alone, but the kind that comes from being misunderstood. It is the loneliness of standing in a crowded room, surrounded by people who do not see you, who do not hear you, who do not know the true essence of who you are. And in that loneliness, you feel as though you are fading, disappearing into the background, until you are nothing more than a ghost, a shadow of your former self.”
George Orwell 1984

07/02/2025

Don't suffer in silence...heal your mind, heal your body.

04/02/2025

You are not alone, you are seen...

19/11/2024

19/11/2024

“The most terrible loneliness is not the kind that comes from being alone, but the kind that comes from being misunderstood. It is the loneliness of standing in a crowded room, surrounded by people who do not see you, who do not hear you, who do not know the true essence of who you are. And in that loneliness, you feel as though you are fading, disappearing into the background, until you are nothing more than a ghost, a shadow of your former self.”
George Orwell 1984