Hypnotherapy with Steph

Hypnotherapy with Steph I am a qualified Hypnotherapist, registered with the General Hypnotherapy Standards Council.

05/11/2025

🔥Fire is one of the most ancient and powerful symbols in hypnosis.

🧯We use it to represent transformation, release, and renewal — the way your unconscious mind can burn through old beliefs, fears, or habits that no longer serve you, and create space for something brighter to emerge.

🎇Just as fire turns darkness to light, hypnosis helps you change emotional heaviness into clarity and calm.

🔥 Whether you’re letting go of anxiety, rebuilding confidence after birth, or finding balance in your eating habits, work life or relationships — the fire imagery helps your mind feel the change.

🎆Even better if you can do it in real life! maybe tonight some of us might be near a fire to write something on a piece of paper and watch it turn to ash

✨ What would you like to release today?

22/10/2025

Thank you so much to everyone who joined my Bedtime Brain Balance session : Connect with your inner wisdom.
It was so lovely to share the time with you all and it is so amazing to hear your feedback.
Thank you so much!
I've got the next one in the diary... 19th Jan... Early Bird is live now and link in bio 🧡


18/10/2025

I am so excited to host this session in 2 days! last chance to book 🧡

🧠In this guided hypnotic relaxation session we will re-connect with a calm and peace that is hard to experience in our day to day lives.
✨️Timed so you can join on a Monday night, from your bed or sofa, and set yourself up for the rest of the week with an inner knowing and a confidence in yourself that you haven't felt in a long time!
🧭 Give yourself this hour. Because when your mind rests you can hear your inner wisdom and it will give you the passion and energy you've been missing.
🧡 It'll be a great way to dip your toe in the water with hypnotic relaxations if you've been considering hypnotherapy too!
✨️Just use the link in bio to book or drop me a message and i'll send you the link

15/10/2025

🧡On Monday we are live!
🌛Bedtime Brain Balance : Connect with your Inner Wisdom.  it’s all about quietening your mind, getting back to what's best for you when you've been so busy with other things, and waking up refreshed and calm.

Drop me.a message or check out my stories and bio for details

08/10/2025

💪If you visualise in your mind something you want to do, your performance improves.
✨️This shows there's a connection between our thoughts and our physical capability and it matters what we are rehearsing....
If you practice making good decisions an working things out that are hard... guess what, you do better.
🧠This is why hypnotherapy is so powerful as it rewires your thought patterns to bw in tune with what's best for you... and there are studies which prove this concept, just like this one! 🌟

💖Comment below for more info, and check out link in bio for my next event. Also don't for get to follow as we might not meet again otherwise!

✨️I am so excited to offer this new event!If you feel like there's something missing, something out of balance, or you n...
15/09/2025

✨️I am so excited to offer this new event!
If you feel like there's something missing, something out of balance, or you need a nudge to make the change you've been putting off for ages then this is for you.
✨️An online group session, designed just before bedtime to re-focus your mind on what are the best and most important things for you.
🔹️If you've been thinking about hypnotherapy, this is a great way to try it, and experience some of the Hypnotic techniques in a safe and relaxed environment.
🌛Please join me for this first session "Connect with Your Inner Wisdom".... early bird tickets are half price for a short time now.
🔗Link in bio. See you there!

Address

Silsden

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9:15pm
Saturday 7:30am - 9pm
Sunday 7:30am - 9pm

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