23/12/2023
GIVEAWAY - WIN A FREE COACHING SPOT on my FITin90 RAFORMATION programme 🔥.
❤️ The best way to feel phenomenal is to serve the world andmake it a better place.
I want to give you the gift of fitness Fitness has changed my life in some fundamental ways that Iam forever grateful for.
I am going to be giving away a Fat Loss/Fitness Program and 30days of Coaching and support forfree for 1 person.
🍀 TO ENTER:
1. Follow
2. Like this post
3. Tag a friend (Each tag counts as a new entry)
💙 BONUS ENTRY: Share this post on your Story or Page (additional 2nd place prize of 14days of free coaching for one person)
With myself and my clients I focus on 4 fundamental pillars of the health and fat loss
✔️MINDSET (Enjoyment of improving your health, check ins, chats and daily support - always happy to help on the other side of the phone)
✔️NUTRITION (The whole knowledge about food and diet that you need, plus help with a diet, supplementation, tips and cooking books)
✔️TRAINING (Programme designed especially for your needs and goals)
✔️RECOVERY (Different techniques to maximise your results with minimum of efforts and risk of injuries)
Eating food that is good for me and gives me the body I can be proud of gives me energy and confidence.
Working out and training is always the best part of my day… Spending time working on myself improves my self esteem and makes me feel happy.
🙏🏻 DO NOT JOIN unless you want to improve your health, get fitter and lose 2-6kg in 30 days and
If that’s you, act quickly and join now by clicking this link
https://docs.google.com/forms/d/e/1FAIpQLSf-UKE1af3dKvyOEa6y3Gjjlux5wqHcH041nXCUDaViZ2I3kw/viewform?usp=sf_link
Competition begins 23/12/2023 and ends 2 Jan 2024! The winner will be chosen at random from all valid entries after the closing date.
