Skipton Wellness Week

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Skipton Wellness Week

Skipton Wellness Week celebrates making small changes in your life for better wellness! culminating in Skipton Wellness Day on 12th June!

In partnership with Global Wellness Day, we will be celebrating for the week.

15/06/2021

We rounded off with an amazing guided meditation and walk by Ebru Evrim Studio with Ebru Evrim. The perfect end to a fabulous week of wellness events. And that's a wrap!

SBC Marketing Elsworth Kitchen Skipton BID Ltd Skipton Building Society The Power of Your Mind Hypnotherapy Take The Plunge Plum yoga Fortem People Limited April Joy Serrant

12/06/2021

What better way to celebrate our final day of , on ! An exhilarating and energising swim with hypnotherapist Amy Brown from The Power of Your Mind Hypnotherapy (to prepare us in advance!) and expert dipper Michelle Mansell from Take The Plunge. I'm viewing cold water in a whole new light! Thank you Broughton Hall Skipton for the most spectacular venue. Donations have gone to Sue Ryder Manorlands Hospice.

BID Ltd Building Society SBC Marketing Hellbent Events Ebru Evrim Studio

12/06/2021

Day 5 of - top tips from Skipton Building Society on how to have healthy finances, and Laughter Yoga sponsored by Fortem People Limited. My cheeks and tummy were hurting, the perfect start to a weekend!

Skipton BID Ltd SBC Marketing Hellbent Events Elsworth Kitchen Ebru Evrim Studio

12/06/2021

So a little late with this as it's been a busy week! Here's some highlights from Day 4: an insightful Wellness session from April Joy Serrant, soothing Hand Reflexology from Sima The Reflexology Lady, more inspiring T'ai Chi from Julie Jones, and a magical Hypnotheraputic Guided Meditation from Amy Brown at the The Power of Your Mind Hypnotherapy. How can you not feel well after all that?!!

Skipton Building Society Skipton BID Ltd SBC Marketing Ebru Evrim Studio Elsworth Kitchen

12/06/2021

🐌💧CHILDREN'S WELLNESS WALK SCAVENGER HUNT 🦋🤸

Don't forget to tag us in your pictures when you're doing your wellness walk scavenger hunt.
There's some sheets at the start of Skipton Woods near the maps and you can download them from our website too!

👧🌿The wellness walk will help your kids to connect to nature by asking them questions when you're out and about.

The great thing about the wellness walk is you can do it anytime, anywehre! Just download the scavenger sheet from skiptonwellness.com or little-miss-yorkshire.co.uk or use our Instagram post (swipe➡️)

We would love to see you tag us in your pictures .wellnessweek

11/06/2021

🥳 SATURDAY 12TH JUNE 🥳
It is officially Global Wellness Day and we have so many activities you can take part in…

🧒Little Miss Yorkshire’s Scavenger Hunt. Skipton Woods. Anytime during the day!

🏃‍♀️HR Running Group Coaching Session. 11am at Aireville Park

🥰Crystal Healing Bracelet Workshop. 10.30am or 11.30am at Cobwebs Cottage, Skipton.

🚶‍♀️Walking Therapy Taster Session with KD Hypnotherapy. 11am in Skipton Woods

🧘‍♀️Yoga for Back Care. 12.30pm at Balanced Life Physiotherapy.

🏊‍♀️Mindfulness and Open Water Swimming. 10am at Broughton Estate.

🧘‍♀️Mindful Walk and Guided Meditation, led by Ebru Evrim Studios. 6.30pm on Skipton Moor.

Visit our website to find out more about each session and sign up. Most of these sessions are free to join.
https://skiptonwellness.com/category/day/saturday

10/06/2021

🐌💧CHILDREN'S WELLNESS WALK SCAVENGER HUNT 🦋🤸

The walking wonder woman that is Little Miss Yorkshire has designed a children's scavenger hunt for Skipton Wellness Week!

👧🌿The wellness walk will help your kids to connect to nature by asking them questions when you're out and about.

🌳 Little Miss Yorkshire will be doing the scavenger hunt at Skipton Woods on Saturday to celebrate Global Wellness Day, and she would love to see you joining in too!

The great thing about the wellness walk is you can do it anytime, anywehre! Just download the scavenger sheet from skiptonwellness.com or little-miss-yorkshire.co.uk or use our Instagram post (swipe➡️)

We would love to see you tag us in your pictures .wellnessweek

09/06/2021

day 3 started with a super information Skin Consultation by Feel Good Therapy Studio. Now I finally know what products to use and where! And an inspiring lunchtime session with April Joy Serrant on how to be resilient during the seasons of change. I love her mantra ‘Better to be green and growing than ripe and rotting’. Here here!

09/06/2021

🥳 FRIDAY 11th JUNE 🥳

Another busy day with Skipton Wellness Week…

🧑‍💻15 minute Financial Wellbeing session with Skipton Building Society. 11am on Zoom.

🤣Laughter Yoga with Pete Cann the Laughter Man. 11.30am on Zoom.

👩‍💻 Mindful Financial Wellbeing with Michelle Harrison. 2pm on Zoom.

💆‍♀️Skin consultations with Feel Good Therapy. Available throughout Skipton Wellness Week.

🤰Pre-natal and Post-natal physiotherapy assessments with True Physio. Available throughout Skipton Wellness Week.

Visit our website to find out more about each session and sign up. All of these taster sessions are free to join.
https://skiptonwellness.com/category/day/friday/

09/06/2021

🙌THURSDAY 10TH JUNE 🙌
We have a jam packed day of wellness for you on Thursday…

👥Wellbeing Coaching with April Joy Serrant. 9.15am on Zoom.

🤲Guided at-home Hand relaxation session with Sima, The Reflexology Lady. 10am on Zoom.

🪑Chair Yoga taster session with Sheila from Plum Yoga. 12pm at Greatwood Community Centre.

🚶Walking Therapy Taster Session with KD Hypnotherapy. 1pm in Skipton Woods.

👱‍♀️T’ai Chi Taster Session with Julie Jones. 3.30pm at Elsworth Kitchen.

😌Hypnotherapeutic Guided Meditation with Amy Brown from The Power of Your Mind Hypnotherapy. 7pm on Zoom.

Visit our website to find out more about each session and sign up. Most of these taster sessions are free to join.
https://skiptonwellness.com/category/day/thursday/

08/06/2021

Day 2 at Skipton Wellness Week - Walking Therapy at Skipton Castle Woodsand T'ai Chi at Elsworth Kitchen, even Bruce the chef joined in!

08/06/2021

You can join the New Beginnings Baby Group at Embsay Village Hall tomorrow between 9am-11am.

Aimed at under 2s and older siblings are welcome, this is a friendly group for new mums!

More details available here: https://skiptonwellness.com/new-beginnings-baby-group/

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BD23 3

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http://skiptonwellness.com/

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