Rachel Hamilton - The Abundant Woman
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- Rachel Hamilton - The Abundant Woman
Helping You move into Clarity to Say Yes to Your Life, Leading the Way for Change - It's Your Time Do you currently feel overtaken by life?
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Mastering the Menopause
Ladies, from time to time when your focus wanders, do you ever get that awful sinking feeling that life feels harder and is somewhat out of control? Mostly it’s because you're too busy juggling all the elements of your life to realise what’s going on and that you have been neglecting yourself for years.
My niche is helping menopausal ladies. I’m sure we have all heard the stories concerning the menopause but the main problem seems to be that we are just not ready for the next phase of our life. Without consulting us, our bodies decide to call the tune and we just don't get to choose when this will happen. Hormones just pack their bags and go leaving us to figure out how to deal with the aftermath of its departure. The list is endless: the dry dull skin, the thinning hair, the lack of concentration, mood swings, the malfunction of the internal thermostat, the disturbed sleep, the underlying stress and the intermittent or non-existent monthlies. This is in addition to us pursuing a career, being a hands-on mum, a wife or parter and the CEO in our own life. It’s no wonder life feels as though it’s in overdrive racing at 200mph.
I am here to help. To support and to guide you through the choppy waters that will lead to a place of calmness, back to the centre of you. The place where you thrive, that is you at your very best. You will even take priority.
I believe we all deserve to rise and shine brightly in our own abundance; to bathe in the wholeness of all that is us and move through each day with confidence and joy.